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RUNNING WITH OLLIEDallas Fort Worth Health and Fitness Blog
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Lea Genders
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United States
View this contact
Lone Star Wiring & Alarm
Lea Genders
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View this contact
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RUNNING WITH OLLIE | runningwithollie.com Reviews
https://runningwithollie.com
Dallas Fort Worth Health and Fitness Blog
RUNNING WITH OLLIE: 5 Fun Flavorful Reasons to Run the Fort Worth Flavor Run (+ Giveaway & Discount Code!)
http://www.runningwithollie.com/2015/06/5-fun-flavorful-reasons-to-run-fort.html
Dallas Fort Worth Health and Fitness Blog. Join me and my four-legged running partner, Ollie for running, fitness and fun in DFW. STRENGTH TRAINING FOR RUNNERS. FIT TO RUN BOOT CAMP. Saturday, June 6, 2015. 5 Fun Flavorful Reasons to Run the Fort Worth Flavor Run ( Giveaway and Discount Code! I ran a color run a few years ago and it was a lot of fun, but I made one colossal mistake. I ran it alone. D'uh! Who runs a fun run alone? So won't you help me redeem myself? The Fort Worth Flavor Run provided me w...
RUNNING WITH OLLIE: "Running a Marathon for Dummies" Book Giveaway
http://www.runningwithollie.com/2013/03/running-marathon-for-dummies-book.html
Dallas Fort Worth Health and Fitness Blog. Join me and my four-legged running partner, Ollie for running, fitness and fun in DFW. STRENGTH TRAINING FOR RUNNERS. FIT TO RUN BOOT CAMP. Friday, March 1, 2013. Running a Marathon for Dummies" Book Giveaway. When Dr. Jason Karp. Do you get lost in the confusing running jargon? Need someone to break it down for you simply in one book? Do you want to learn more about training, nutrition, gear, and motivation? Since I am always thinking about what I can do for you.
RUNNING WITH OLLIE: Reading Nutrition Labels for Dummies
http://www.runningwithollie.com/2012/07/reading-nutrition-labels-for-dummies.html
Dallas Fort Worth Health and Fitness Blog. Join me and my four-legged running partner, Ollie for running, fitness and fun in DFW. STRENGTH TRAINING FOR RUNNERS. FIT TO RUN BOOT CAMP. Friday, July 6, 2012. Reading Nutrition Labels for Dummies. Here are a few things I have learned about label reading along the way:. You can’t trust food packaging marketing. Completely ignore all. Marketing claims on packaging, they mean nothing. Can you pronounce every one of them? Ways to (legally) stalk me:. Started and ...
RUNNING WITH OLLIE: THE FIVE EMOTIONAL STAGES OF CROSSFIT
http://www.runningwithollie.com/2012/10/the-five-emotional-stages-of-crossfit.html
Dallas Fort Worth Health and Fitness Blog. Join me and my four-legged running partner, Ollie for running, fitness and fun in DFW. STRENGTH TRAINING FOR RUNNERS. FIT TO RUN BOOT CAMP. Wednesday, October 17, 2012. THE FIVE EMOTIONAL STAGES OF CROSSFIT. As of this week, I am now into my third week of CrossFit. This is my first full week of regular classes after graduating the introductory On-Ramp classes. 1 Fear and Dread:. This is how I feel when I read about the upcoming WOD on my box's Facebook page.
RUNNING WITH OLLIE: I Passed the NASM Exam
http://www.runningwithollie.com/2015/07/i-passed-nasm-exam_13.html
Dallas Fort Worth Health and Fitness Blog. Join me and my four-legged running partner, Ollie for running, fitness and fun in DFW. STRENGTH TRAINING FOR RUNNERS. FIT TO RUN BOOT CAMP. Monday, July 13, 2015. I Passed the NASM Exam. I've had this dream of getting my personal training certification for a long time. I've blabbed on and on about it for years, you may even remember me talking about it here on the blog. It would be science-y. I remember thinking "What I am doing, studying to become a doctor?
TOTAL PAGES IN THIS WEBSITE
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eat run sail: December 2014
http://eatrunsail.blogspot.com/2014_12_01_archive.html
Sunday, December 28, 2014. I am NOT Waiting for 2015. Nope For me, the New Yea. I am one of those neat-and-tidy-in-the-box types when it comes to scheduling things on my calendar. For me, a new week starts on Sunday… so how could I possibly begin a new workout plan, or a new food plan on a Thursday just because the date on the calendar happens to be January 1st, 2015? Sorry, just cannot do it. Sunday it is. and that is today! So, hello December 28th. Hello Elle’s New Year! With my Weight Watchers. To hel...
thechristieclandiaries.blogspot.com
The Christie Clan diaries..: June 2014
http://thechristieclandiaries.blogspot.com/2014_06_01_archive.html
The Christie Clan diaries. A diary of me and my family, our life and achievements, of what I enjoy and who I love. Sunday, June 29, 2014. I love a good wedding. I love the fresh faced innocence of true love getting married. There was something extra special about yesterday's Christie wedding, I totes welled up at the vows the resonate as Paul and I celebrate our 10 year anniversary. I felt all smooshy and emotional. To Mr and Mrs Rory and Kaye Christie, congratulations on your marriage! Your mummy did an...
renesrunningadventures.blogspot.com
Adventures in Running: Race Photos
http://renesrunningadventures.blogspot.com/p/pictures.html
Running is more than a sport; it's a lifestyle. If you have to ask us why we run, you'll never understand, so just accept.". Rosaryville 50K, November 8, 2014:. Rugged Maniac 5K, November 1, 2014:. Ragnar Relay DC, September 12-13, 2014:. Comus Run XC 5K, August 17, 2013:. Run for the June Bugs XC 5K, June 7, 2013:. Memorial 4-Miler, May 2013:. Seneca Slopes 9K, December 2, 2012:. Rockville 10K, November 4, 2012:. After the ICC 5K (my first race postpartum and I pushed Jack), October 17, 2010:. My Grocer...
renesrunningadventures.blogspot.com
Adventures in Running: Getting My Mojo Back
http://renesrunningadventures.blogspot.com/2015/08/getting-my-mojo-back.html
Running is more than a sport; it's a lifestyle. If you have to ask us why we run, you'll never understand, so just accept.". Thursday, August 13, 2015. Getting My Mojo Back. I haven't been running much this summer (summers are always the slowest for me) and needless to say, haven't been doing speed work. I have a half marathon in September with a 2:45 time limit so I need to step up my game! Not only did I crush my goal, but I felt great afterwards! Energize for the win! You can get a tub of Energize here.
Fell in Love with a Band: I am Going to Third Man Records for Record Store Day 2013
http://lea-bean.blogspot.com/2013/04/i-am-going-to-third-man-records-for.html
Fell in Love with a Band. Sunday, April 14, 2013. I am Going to Third Man Records for Record Store Day 2013. Excuse me for a moment while I blow the dust off of this blog. It has been awhile, hasn't it? It seems these days, my blogging focus has been over on my Running with Ollie Blog. And I only post here when I have something really important to share.and oh boy, do I have something to share! I am going to Third Man Records for Record Store Day 2013! Is playing the Dallas International Guitar Festival.
renesrunningadventures.blogspot.com
Adventures in Running: August 2014
http://renesrunningadventures.blogspot.com/2014_08_01_archive.html
Running is more than a sport; it's a lifestyle. If you have to ask us why we run, you'll never understand, so just accept.". Friday, August 15, 2014. The biggest race of my life. If you're a runner and you haven't read "Ultramarathon Man: Confessions of an All-Night Runner" by Dean Karnazes, then stop what you're doing and get the book now. Yes, right now. It's very motivating. I did what any sane person would do. I registered for the 50K that's in 3 months. Does anyone have any advice for me? I have a C...
renesrunningadventures.blogspot.com
Adventures in Running: June 2014
http://renesrunningadventures.blogspot.com/2014_06_01_archive.html
Running is more than a sport; it's a lifestyle. If you have to ask us why we run, you'll never understand, so just accept.". Wednesday, June 25, 2014. How becoming a Beachbody coach has changed my life. I've always had a heart for helping people. Growing up, I dreamed of making the world a bet. God uses His people to do His work. And He’s using us to change the world! It’s up to us to respond. Do you have a passion for helping others? Would you like to learn more about the coaching opportunity? Please se...
renesrunningadventures.blogspot.com
Adventures in Running: January 2015
http://renesrunningadventures.blogspot.com/2015_01_01_archive.html
Running is more than a sport; it's a lifestyle. If you have to ask us why we run, you'll never understand, so just accept.". Tuesday, January 27, 2015. 21 Day Fix and Treadmill Running. Now that I finally posted my 50K race recap. I'm going to do my best to post more regularly the things that are going on day-to-day. I'm currently doing the 21 Day Fix and let me tell you guys.I love it! This morning I did Pilates Fix and then made my regular breakfast: a chocolate shake! Here's my go-to recipe:. In addit...
TOTAL LINKS TO THIS WEBSITE
197
runningwithnolimits.wordpress.com
runningwithnolimits | Be Inspired and Inspire Others
Be Inspired and Inspire Others. December 7, 2014. How Running Can Change Your Life (And How It Has Changed Mine. Without getting all soppy and crying all over my keyboard. I am going to tell you how running can change your life. I am also going to tell you how it has changed mine too. Running can be and is well known to be a sport that is quite lonely at times. It’s an individual sport for many but also running is based around teamwork and joint goals. My first year of running was absolutely great. I...
runningwithnoshoes.blogspot.com
nico
Saturday, April 07, 2007. This blogger is feeling a little cramped, so I'm moving on up. You can find me here- nicoletlaursen. Sunday, April 01, 2007. We wrapped a golf cart:. Friday, March 23, 2007. What do the mountains think? Sunday, March 04, 2007. I almost ran over a cat today. Spunk and fearlessness drove her to do it. Waitwait.wait.for it to be dangerous. She has spent her life waiting for it to get interesting. Safety bored her. She preferred. Thursday, March 01, 2007. Sunday, February 25, 2007.
runningwithnutjobs.blogspot.com
Running With Nut Jobs
Running With Nut Jobs. Running with nut jobs - a path down insanity lane. Sunday, February 3, 2013. The Hash and The Beast. Last weekend was a great weekend for nutjob runners. Our first trip was to Widewaters in Lockport, NY where the Beast of Burden 100. Was coming to a close. It's amazing to see the transformation at Widewaters along the Erie Canal as the spirit of the beast takes over. For those of you who don't know, the Beast of Burden 100 is a 100 mile race along the historic Erie Canal. The winne...
Running With Oil | A Forum Communications special project
A Forum Communications special project. Share on yahoo buzz. About this series: Running with Oil. About this series: Running with Oil. Running with Oil, a series of reports on North Dakota’s booming oil industry, appeared Aug. 15 through Aug. 22 2010 in the North Dakota newspapers of Forum Communications Co.: The Dickinson Press, The Forum of Fargo-Moorhead, the Grand Forks Herald and the Jamestown Sun. In Running With Oil. Laquo; Older Entries. Photographers participating in the project are David Samson...
runningwitholiver.blogspot.com
Running with Oliver
Tuesday, September 18, 2012. It's been a long, hot summer, and I just got back from a trip overseas. This morning I remembered my long-abandoned blog and thought, Hey, maybe I should post something. So, maybe there will be more to come. Just maybe I'll dust this thing off. It seems sad to see this blog sitting here so neglected. Thursday, March 29, 2012. New Job/New Running Group. On Monday night my sometime running buddy Dana and I checked out She Runs Columbia. Rest day (long walk after work). Image of...
RUNNING WITH OLLIE
Dallas Fort Worth Health and Fitness Blog. Join me and my four-legged running partner, Ollie for running, fitness and fun in DFW. STRENGTH TRAINING FOR RUNNERS. Wednesday, August 5, 2015. The (Not-So) Secret to Workout Motivation. Good morning, friends! I wrote a new post over on my new fitness trainer site. Last night it took me about an hour and a half to write the blog post and just as I was finishing up, I thought it looked like there was too much space at the bottom. This can not be undone". People ...
Running with One Blue Eye « The Healthy Adventures of a Girl and Her Dog
Skip to primary content. Skip to secondary content. One Blue Eye Family. Onto the Next Race! Posted By Kara on Thursday, January 30th, 2014. Welcome to my little piece of the blog world! I hope you’ll join my journey (and share yours too! Web Design by RAMM.
Running Without | But that doesn't stop me!
But that doesn't stop me! Week 4: runs 1, 2, & 3. I had a really busy week which made me miss a run and not post anything, so here’s the run down for the week! Sunday was a 6 mile run with my running group, but I got lost and it ended up a little longer. Oh well! I ran the first three miles with a few of my running mates, then jumped out on my own for the last three and increased my pace on each mile. Overall, I was pretty happy with my run. July 19, 2014. Week 3: Runs 3 & 4. We made it to 5.1 miles ...
runningwithoutafinishline.blogspot.com
No Finish Line: Reflections On Training & Racing
No Finish Line: Reflections On Training and Racing. Monday, March 21, 2016. 30 weeks workout report. Last week's exercise report:. Monday- 3 miles, 10:09/mile. I felt a little uncomfortable until mile 2. Planks and stretching. Tuesday- Elliptical 30 minutes, weights- legs and arms. Wednesday- 5 mile run. Thursday- 3 mile walk with Rachel The Dog. Friday- 5.64 mile run, 10:05/pace around Lake Calhoun, felt good! Saturday- 5 mile run, felt great! Total miles: Around 25 miles! The most I have run in weeks!
Running Without a Watch
Running Without a Watch. National Run A 5k Day. National Run A 10k Day. Wednesday, December 18, 2013. I have a few days coming up soon where I may not be able to go out for a run. I started doing jumping jacks to show the kids what they were and to my surprise, my heart rate was up and I was feeling good. I am looking to incorporate some more of these types of exercises into my routine. Tuesday, December 17, 2013. However, what I noticed, I am only cold for about the first 5-10 minutes of my run and then...
runningwithoutbeingchased.blogspot.com
Running Without Being Chased...
Running Without Being Chased. Tuesday, November 16, 2010. Mirror, Mirror On The Wall. What comes to mind when you think of the term ‘Stepmother’? I’ll tell you what comes to my mind…younger woman who replaces an aging mother and wife; breaking apart the happy family and stealing the husband and father away. Evil. Home wrecker. Unfair. Rules with an iron fist. Unloving. Caustic. 8221; or “I hate you! I’ll tell you what though…I wouldn’t change a thing. I love my step kids. They h...Bonus: I haven’t ...
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