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Serious Strength | Personal Training Studio | Personal Trainer New York, NY

Are you ready to take your health seriously? If so, our expert personal trainers specialize in a unique slow-motion strength training method called Slow Burn. In just 30 minutes a week, Slow Burn training gives you a firm, powerful and flexible body all without 'cardio,' stretching or pounding.

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Serious Strength | Personal Training Studio | Personal Trainer New York, NY | seriousstrength.com Reviews
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Are you ready to take your health seriously? If so, our expert personal trainers specialize in a unique slow-motion strength training method called Slow Burn. In just 30 minutes a week, Slow Burn training gives you a firm, powerful and flexible body all without 'cardio,' stretching or pounding.
<META>
KEYWORDS
1 about us
2 meet the team
3 testimonials
4 slow burn method
5 training programs
6 purchase
7 30 minute sessions
8 15 minute sessions
9 featured packages
10 books
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about us,meet the team,testimonials,slow burn method,training programs,purchase,30 minute sessions,15 minute sessions,featured packages,books,dvd's,new client forms,health history,policies and procedures,nyc location,tony robbins,sitemap,connect with us
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Serious Strength | Personal Training Studio | Personal Trainer New York, NY | seriousstrength.com Reviews

https://seriousstrength.com

Are you ready to take your health seriously? If so, our expert personal trainers specialize in a unique slow-motion strength training method called Slow Burn. In just 30 minutes a week, Slow Burn training gives you a firm, powerful and flexible body all without 'cardio,' stretching or pounding.

SUBDOMAINS

nyc.seriousstrength.com nyc.seriousstrength.com

Serious Strength® - Home - Personal Training Center - Slow Burn® Fitness Program - Upper West Side NYC - Weight Loss, Weight Training, Body Tone, Rehabilitative Exercise in Manhattan

30 Minute Signature Program. 15 Minute LITE Program. Strong Kids Healthy Kids Program. You don't have to be in shape to get started. START to get in shape. Start with a Consultation. Welcome to Serious Strength. NYC Upper West Side Location. The Body and Strength You’ve Always Wanted Is Almost Yours! We are dedicated to you. We care about you. We want you to realize how good it feels to be strong and to experience the many benefits strength training bestows. We really do. Are you completely out of shape?

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1

SlowBurn Method | Slow Motion Strength Training | SlowBurn Exercise

http://seriousstrength.com/slow-burn-method-serious-strength-ny.html

Strong Kids, Healthy Kids. Personal Goals and Preferences. Montclair, NJ Location. Muscular Strength, Flexibility, Endurance, Aerobic Power. What is the SlowBurn Method? Is a form of weight lifting that uses very slow, smooth, and controlled lifting and lowering movements rather than the typical high force, explosive lifting seen in most gyms and training studios. The SlowBurn personal training method. All of our instructors teach the SlowBurn method. Why Choose SlowBurn Personal Training? Provides. ...

2

FAQ | Adult & Youth Strength Training | Healthy Exercise | SlowBurn Training | Fitness Tips | Workout Plans/Routines

http://seriousstrength.com/faq-serious-strength-ny.html

Strong Kids, Healthy Kids. Personal Goals and Preferences. Montclair, NJ Location. Q: Can you transform yourself with just 30 minutes of exercise once or twice a week? Again, exercise doesn't make you fit or healthy. The body becomes more fit and healthy if the exercise stimulus is adequate and if you allow time for adequate rest and recovery. Quality, not quantity, is the key. The graph below depicts the process. Q: How can I get aerobic benefits from SlowBurn strength training? Where exercise, specific...

3

Fitness Center | Personal Trainers | Fitness Programs NY

http://seriousstrength.com/about-serious-strength-ny.html

Strong Kids, Healthy Kids. Personal Goals and Preferences. Montclair, NJ Location. Fredrick Hahn, Owner and Instructor. In June of 1998, Fred founded and established SlowBurn. A SlowBurn personal training and rehabilitative exercise center in NYC. Along with moms, dads, grandparents, and kids, his clients include top CEOs, celebrities, bestselling authors, journalists, and TV personalities. Drs Michael and Mary Dan Eades and together authored. The SlowBurn Fitness Revolution. Strong Kids Healthy Kids.

4

Personal Training Program | Custom Built, Affordable Personal Training | Strength Training Program

http://seriousstrength.com/personal-training-serious-strength-ny.html

Strong Kids, Healthy Kids. Personal Goals and Preferences. Montclair, NJ Location. The SlowBurn Personal Training Programs. Our Thirty Minute Training Sessions. The benefits of having a personal trainer. Are hard to describe especially the trainers you'll find at SlowBurn. Since we are a completely private studio, allowing ONLY 4 clients maximum, each with their personal instructor at one time, the focus and benefits you'll experience are unparalleled. Using our SlowBurn strengthening method. All of our ...

5

SlowBurn » Sitemap

http://seriousstrength.com/sitemap.html

Personal Goals and Preferences. Montclair, NJ Location. SlowBurn » Sitemap. Personal Goals and Preferences. Montclair, NJ Location. Personal Goals and Preferences. 169 West 78th Street. New York, NY 10024. Montclair, NJ Location. Montclair, NJ 07042.

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Thermodynamics and weight loss - The Blog of Michael R. Eades, M.D.

https://proteinpower.com/drmike/metabolism/thermodynamics-and-weight-loss

The Blog of Michael R. Eades, M.D. Michael R. Eades. Follow me on Twitter. Subscribe to my RSS Feed. The Blog of Michael R. Eades, M.D. A critical look at nutritional science and anything else that strikes my fancy. Karl Popper, metabolic advantage and the. Cholesterol and heart disease: no. ➡. Thermodynamics and weight loss. So, I figured is was time to delve into these mysterious laws so that readers of this blog at least can know thermodynamic nonsense when they see it. Now that you somewhat understan...

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Negative Only Chest Press by Matt Hedman | CZT Fitness System

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Updates and Information about the CZT Fitness System. Negative Only Chest Press by Matt Hedman. Matt Hedman, President of The Perfect Workout. In San Diego, CA, came by Efficient Exercise. In Austin yesterday for a visit and a chance to go through a workout using the CZT machines. He was thoroughly impressed and I wanted to show a quick video of him going through some negative only chest press on the horizontal CZT machine. Date : September 29, 2009. Cool But why is he sitting so high in the machine?

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resources

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Dedicated to changing our food, nutrition, and health systems. Healthy Nation Coalition Letter. Science & Diet. Science and the Dietary Guidelines. Who Guarantees the Science Behind the Guidelines? 2015 DGAC Report – An Analysis. Dedicated to changing our food, nutrition, and health systems. Saturday, November 15th, 2014. If you are interested in nutrition and food policy, here are some ways to learn more. Adam Kosloff: Why Low Carb Diets Work, Caloriegate. Adele Hite at Eathropology. Pamela Schoenfeld, R.

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Fit in a few minutes a week

http://slowburnfitness.com/fit-in-a-few

Transform Yourself at My Gym. My Blog Via Email. In Just 30 Minutes. My Ideas and Insights. On Exercise and Nutrition to. Fit in a Few. March 5, 2014. The book above is part of my collection of rare, first edition fitness books. It is also one of my favorites. It was written by Alan Calvert and published by the author in 1911. The cost of this book was “$1.00 net”. On page 156/157 Calvert states:. Smart man that Calvert. How to Get Fit in A Few Minutes a Week. Boiled down to the nitty gritty, researchers...

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Serious Strength® - LITE Program - Personal Training Center - Slow Burn® Fitness Program - Upper West Side NYC - Weight Loss, Weight Training, Body Tone, Rehabilitative Exercise in Manhattan

http://nyc.seriousstrength.com/sessions-lite.php

30 Minute Signature Program. 15 Minute LITE Program. Strong Kids Healthy Kids Program. You don't have to be in shape to get started. START to get in shape. All initial consultations are one hour in length. They include a comprehensive health screening, computerized body composition analysis and an introductory exercise session. This session is designed to teach and initiate you to the Slow Burn system of training and is not overly strenuous. Get started, click here to fill out the health history form.

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Serious Strength® - Serious Strength Team - Personal Training Center - Slow Burn® Fitness Program - Upper West Side NYC - Weight Loss, Weight Training, Body Tone, Rehabilitative Exercise in Manhattan

http://nyc.seriousstrength.com/staff.php

30 Minute Signature Program. 15 Minute LITE Program. Strong Kids Healthy Kids Program. You don't have to be in shape to get started. START to get in shape. I highly recommend Fred Hahn’s Slow Burn system of exercise. His method is a potent means for developing yourself both physically and spiritually in a safe and time efficient manner. too! And Peak Performance Strategist. He began developing his Slow Burn system as a physical therapy aide at the Hospital for Joint Diseases Sports Medicine Center in NYC...

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Serious Strength® - Location Info - Personal Training Center - Slow Burn® Fitness Program - Upper West Side NYC - Weight Loss, Weight Training, Body Tone, Rehabilitative Exercise in Manhattan

http://www.nyc.seriousstrength.com/Directions.php

30 Minute Signature Program. 15 Minute LITE Program. Strong Kids Healthy Kids Program. You don't have to be in shape to get started. START to get in shape. To W 79th St. Walk South on Broadway towards W 78th St. Turn left onto W 78th St. To Amsterdam Av and W 77 St. Walk North on Amsterdam Ave towards W 78th St. Turn right onto W 78th St. To W 79 St and Amsterdam Av. Walk South on Amsterdam Ave towards W 78th St. Turn left onto W 78th St. To Broadway and W 79 St. Walk South on Broadway towards W 78th St.

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Greater Town Media | Custom Websites, Mobile Websites, Mobile Apps, Videos, Social Media

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Raquo; Talk To Us. Why Greater Town Media Works. No Games, Just Results. We do ALL the work, you get new customers. We give it to you straight, no games just results. Raquo; Request Results. Raquo; Greater Town Media. Greater Town Media, affiliated with community marketing site A Greater Town. We do everything for you - including future updates - providing you increased credibility and pride of ownership! Raquo; What You. We Make All Your Content. We Do All The Work. Your Site Will be SEO'd. I came to Gr...

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Book, Serious Stories, understand special needs children behavior

MICHAEL J. OSWALD RELEASES FULL-COLOR. SERIOUS STORIES FOR CHILDREN: SPECIAL PEOPLE. 8220;They kept giving me the challenging kids,” Michael J. Oswald recalls about working summers during college at Paley Branch/Federation Day Care Services in Northeast Philadelphia. At the time, he was working toward a Bachelor of Fine Arts degree from Philadelphia College of Art (now University of the Arts) and he continued to work at Paley after graduating from PCA in 1972. While “art became a hobby and kids my ...

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Hat Manufacturers : Serious Straws, Mapua, Nelson, New Zealand

Hat Manufacturer and Importer. Phone/Fax: 64 3 540 3262. Mbl: 021 420 590. Welcome to Serious Straws - Hat Manufacturer and Importer. Established in 1988 Serious Straws is located in Mapua, a 25 minute drive from Nelson. We specialise in making fine quality straw, raffia, paper and palm hats that are both durable and provide good sun protection. Our factory shop has an extensive range of New Zealand made hats, imported hats, silk scarves, bags and clothes. Our market range includes fine quality sun smart...

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Serious Strength | Personal Training Studio | Personal Trainer New York, NY

Strong Kids, Healthy Kids. Personal Goals and Preferences. Montclair, NJ Location. Slow Burn Personal Training. Reform your body. Transform Your Life. In Just 30 Minutes, Once or Twice a Week. What's Your Time Worth? Your first session is complimentary. 973 233-1013 (Montclair, NJ). Your first session is complimentary. 973 233-1013 (Montclair, NJ). YOU: Lean. Fit. Strong. Just 30 Minutes, Twice a Week. What if you could become leaner, stronger, and healthier exercising for just 30 minutes, twice a week?

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Serious Strength Training

Serious Strength Training is a minimalist approach to weight lifting for maximum gains in strength and muscularity. Friday, January 8, 2010. Shoulders- standard shoulder press. Triceps- close grip benchpress. Lats- pulldown (supinated grip). Biceps- standard barbell curl. Biceps- standard barbell curl. Triceps- close-grip bench press. Shoulders- standard shoulder press. Back- deadlift (substitute for legs). Biceps- standard barbell curl. Shoulders- standard shoulder press. Triceps- close-grip bench press.

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Serious Strength Training

Strength just got Serious! Mdash; Comments Off. Movie Rating: / five. Mdash; Comments Off. Duchene Bags The 3rd Place In Rotterdam. Brantford runner Krista Duchene impressed the racing world last Sunday by bouncing back to a great shape that saw her grabbing the 3. Place at the Rotterdam Marathon Event. The 38-year-old was in quite a poor shape for almost one year given her broken leg but it’s her sheer will, determination and hard work that have brought us to such a glorious position lately. Deciding to...

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1238 Boston Post Road. Guilford CT 06437 US. Web: http:/ seriousstrings.co.uk. Seller of Fine Fretted Instruments. Shopping and Shopping Services Music Musical Instrument and Equip. Gibson, Bourgeois, Collings, Santa Cruz, Huss and Dalton, Weber, Eastman, R Taylor. Guitars, Mandolins, Banjos, fretted instruments, stringed instruments. Fretted and stringed instruments. Tuesday: 10:00 AM - 6:00 PM. Wednesday:10:00 AM - 6:00 PM. Thursday: 10:00 AM - 6:00 PM. Friday: 10:00 AM - 6:00 PM.

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1238 Boston Post Road. Guilford CT 06437 US. Web: http:/ seriousstrings.us. Seller of Fine Fretted Instruments. Shopping and Shopping Services Music Musical Instrument and Equip. Gibson, Bourgeois, Santa Cruz, Huss and Dalton, Merrill, Collings, Martin, R Taylor, Eastman. Guitars, Mandolins, Banjos, Tiples, Mandolas, Mandocellos, fretted instruments. Tuesday: 11:00 AM - 6:00 PM. Wednesday:11:00 AM - 6:00 PM. Thursday: 11:00 AM - 6:00 PM. Friday: 11:00 AM - 6:00 PM. Saturday: 11:00 AM - 5:00 PM.