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Shapin Sista-Sista Circle

Monday, December 16, 2013. Wellness Wisdom: Choose Better=Live Healthier. Better overall health and chronic disease prevention. The choices each of us make everyday directly affects the health or lack of health we experience. Each day there is an opportunity to choose better. Today, seize the opportunity to make a better choice and live healthier.that my friend is wellness wisdom. Tip on Consumption: Choose Better! Wednesday, July 3, 2013. Do Your Earlobes Indicate Heart Problems? Dr Weil's Daily Tip.

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Ronda Wagner

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Ronda Wagner

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Shapin Sista-Sista Circle | shapinsistablog.com Reviews

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Monday, December 16, 2013. Wellness Wisdom: Choose Better=Live Healthier. Better overall health and chronic disease prevention. The choices each of us make everyday directly affects the health or lack of health we experience. Each day there is an opportunity to choose better. Today, seize the opportunity to make a better choice and live healthier.that my friend is wellness wisdom. Tip on Consumption: Choose Better! Wednesday, July 3, 2013. Do Your Earlobes Indicate Heart Problems? Dr Weil's Daily Tip.

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Shapin Sista-Sista Circle | shapinsistablog.com Reviews

https://shapinsistablog.com

Monday, December 16, 2013. Wellness Wisdom: Choose Better=Live Healthier. Better overall health and chronic disease prevention. The choices each of us make everyday directly affects the health or lack of health we experience. Each day there is an opportunity to choose better. Today, seize the opportunity to make a better choice and live healthier.that my friend is wellness wisdom. Tip on Consumption: Choose Better! Wednesday, July 3, 2013. Do Your Earlobes Indicate Heart Problems? Dr Weil's Daily Tip.

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shapinsistablog.com

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Shapin Sista-Sista Circle: December 2013

http://www.shapinsistablog.com/2013_12_01_archive.html

Monday, December 16, 2013. Wellness Wisdom: Choose Better=Live Healthier. Better overall health and chronic disease prevention. The choices each of us make everyday directly affects the health or lack of health we experience. Each day there is an opportunity to choose better. Today, seize the opportunity to make a better choice and live healthier.that my friend is wellness wisdom. Tip on Consumption: Choose Better! Subscribe to: Posts (Atom). View my complete profile. Ethereal template. Template imag...

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Shapin Sista-Sista Circle: Updates: What is going on with Shapin Sista

http://www.shapinsistablog.com/2013/05/updates-what-is-going-on-with-shapin.html

Thursday, May 30, 2013. Updates: What is going on with Shapin Sista. After a recent consultation I realized I have severely neglected my blog. Myonly defense is being a full time graduate student, working part time in worksite wellness and building a health fitness/wellness business. Yikes! Finally our Shaping Strong Seniors Chair Yoga Program begins tomorrow at the Gloucester County Senior Center. We are excited about all the wonderful opportunities that are manifesting in our life and busine...

3

Shapin Sista-Sista Circle: July 2013

http://www.shapinsistablog.com/2013_07_01_archive.html

Wednesday, July 3, 2013. Do Your Earlobes Indicate Heart Problems? Dr Weil's Daily Tip. Do Your Earlobes Indicate Heart Problems? Dr Weil's Daily Tip. Subscribe to: Posts (Atom). View my complete profile. Do Your Earlobes Indicate Heart Problems? Ethereal template. Template images by molotovcoketail.

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Shapin Sista-Sista Circle: What's Happening Now

http://www.shapinsistablog.com/2013/01/whats-happening-now.html

Saturday, January 26, 2013. Please check out this story about What Are U Eating, LLC with Valerie Stancill. Http:/ www.nj.com/indulge/index.ssf/2012/11/what are u eating in woodbury.html. Subscribe to: Post Comments (Atom). View my complete profile. Upcoming Events: Abundance in 2013. Ethereal template. Template images by molotovcoketail.

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Shapin Sista-Sista Circle: Upcoming Events: Abundance in 2013

http://www.shapinsistablog.com/2013/01/upcoming-events.html

Thursday, January 31, 2013. Upcoming Events: Abundance in 2013. Hello there friends I want to share with you a webinar being taught by Trina Campbell of Exalt God Only Yoga. Trina is a faithful sister in the Lord with a heart and desire to minister to the Body of Christ through yoga and anointed reflexology therapy. She is expanding her vision and now sharing with us webinars for mind, body and spirit. Please read the following excerpt from an email and sign up for this awesome teaching webinar!

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shapinsista.com

Nutrition - Shapin' Sista'

http://www.shapinsista.com/nutrition

Beloved Wellness w/ YL Essential Oils. We want to help. Nutritional education is key to any successful fitness program. Health fitness can not be improved without actively addressing nutritional choices and needs. Keeping a food diary is another effective way of creating accountability in a fitness program. A food diary helps to develop nutritional awareness and will encourage nutritious food choices. One way to achieve this is to eat every couple hrs, eating 4 to 6 small meals along with 2 or 3 snacks.

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SS Wellness Plan - Shapin' Sista'

http://www.shapinsista.com/home/ss-wellness-plan

Beloved Wellness w/ YL Essential Oils. We want to help. Wellness is a process of becoming aware of and making choices toward a more successful existence.". Judd Allen, Ph.D. The National Wellness Institute. We want to serve you! Please contact us at our email address to register shapinsista@gmail.com. Shaping bodies and changing lives.one sista at a time.Live Well and Be Well.

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What's Happening - Shapin' Sista'

http://www.shapinsista.com/home/what-s-happening

Beloved Wellness w/ YL Essential Oils. We want to help. Wellness Wednesday.Stress Manage it! Posted Jun 21, 2012, 4:49 PM. Take Back Your Health and Wellness Day. Posted Apr 9, 2012, 3:29 PM. Posted Mar 21, 2012, 3:08 PM. By Ronda Wagner [ updated Mar 21, 2012, 3:12 PM. Posted Mar 7, 2012, 3:40 PM. Today is the day, not tomorrow! SS Wellness Wisdom Program.docx. Health and Fitness Fair. Posted Mar 1, 2012, 12:14 PM. Posted Mar 1, 2012, 12:08 PM. SS Wellness Wisdom Program.docx. Posted Feb 2, 2012, 9:45 AM.

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Professional Fitness Philosophy - Shapin' Sista'

http://www.shapinsista.com/professional-fitness-philosophy

Beloved Wellness w/ YL Essential Oils. We want to help. Health is a precious commodity. Our bodies are amazing and unique creations, individual expressions that should be honored and treasured. Although our body systems are intricately designed for optimal performance, health does not just happen. Health is not simply a lack of disease. Health is a decision to live a lifestyle. Health is a commitment to a process of purposefully living a lifestyle that promotes wellness. On Becoming A Person. Shaping bod...

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Beloved Wellness w/ YL Essential Oils - Shapin' Sista'

http://www.shapinsista.com/beloved-wellness-w-yl-essential-oils

Beloved Wellness w/ YL Essential Oils. We want to help. Beloved Wellness w/ YL Essential Oils. BELOVED WELLNESS.well in spirit, soul and body! Beloved Wellness is our opportunity to partner with clients with personal pursuits of wellness. Shapin' Sista' considers it a priviledge to be a coach and advocate for personal transformation spirit, soul and body. "Beloved above all things I wish that you would prosper and be in health even as your soul prospers." (Apostle John, Holy Bible). A win-win for us all!

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Physical Wellness - Shapin' Sista'

http://www.shapinsista.com/exercise

Beloved Wellness w/ YL Essential Oils. We want to help. The body is quite literally, our vehicle for being-for giving, for loving, for moving, for feeling-and if it doesn't work, its fairly certain that nothing else in our lives will work either." Sarah Ban Breathnach- Simple Abundance. Shaping bodies and changing lives.one sista at a time.Live Well and Be Well.

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Sitemap - Shapin' Sista'

http://www.shapinsista.com/system/app/pages/sitemap/hierarchy

Beloved Wellness w/ YL Essential Oils. We want to help. Shaping bodies and changing lives.one sista at a time.Live Well and Be Well.

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Personal Fitness Training - Shapin' Sista'

http://www.shapinsista.com/home/personal-fitness-training

Beloved Wellness w/ YL Essential Oils. We want to help. Shapin' Sista' wants to thank you for visiting our webpage. We hope to encourage you on your journey of health and wellness. As a your personal trainer, I want to help you discover the tools that will help to create the life of health your desire. The following is a list of components we will use. Free Initial Client Consultation. Five Components of Fitness. Please feel free to contact us via email at shapinsista@gmail.com.

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Shapin' Sista'

Beloved Wellness w/ YL Essential Oils. We want to help. Shaping bodies and changing lives.one sista at a time". As a personal fitness trainer, my mission is to educate, instruct, and train women in health fitness principles and physical training that will result in improved fitness and personal wellness. Shaping bodies and changing lives.one sista at a time.Live Well and Be Well.

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Shapin Sista-Sista Circle

Monday, December 16, 2013. Wellness Wisdom: Choose Better=Live Healthier. Better overall health and chronic disease prevention. The choices each of us make everyday directly affects the health or lack of health we experience. Each day there is an opportunity to choose better. Today, seize the opportunity to make a better choice and live healthier.that my friend is wellness wisdom. Tip on Consumption: Choose Better! Wednesday, July 3, 2013. Do Your Earlobes Indicate Heart Problems? Dr Weil's Daily Tip.

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