shapinup.com
Shapin' UpJoin me in my love of all things health and fitness. Snag workouts, healthy recipes, race training tips and hear about my life in NYC. Finding the balance of fit and fun one workout at a time.
http://www.shapinup.com/
Join me in my love of all things health and fitness. Snag workouts, healthy recipes, race training tips and hear about my life in NYC. Finding the balance of fit and fun one workout at a time.
http://www.shapinup.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
0.8 seconds
16x16
32x32
64x64
128x128
Amanda Shapin
151 Lex●●●●●●● Avenue
7●D
new●●●ork , New York, 10016
UNITED STATES
View this contact
Amanda Shapin
151 Lex●●●●●●● Avenue
7●D
new●●●ork , New York, 10016
UNITED STATES
View this contact
Amanda Shapin
151 Lex●●●●●●● Avenue
7●D
new●●●ork , New York, 10016
UNITED STATES
View this contact
BUY YOUR DOMAIN
13
YEARS
10
MONTHS
7
DAYS
GODADDY.COM, LLC
WHOIS : whois.godaddy.com
REFERRED : http://registrar.godaddy.com
PAGES IN
THIS WEBSITE
8
SSL
EXTERNAL LINKS
30
SITE IP
66.6.44.4
LOAD TIME
0.75 sec
SCORE
6.2
Shapin' Up | shapinup.com Reviews
https://shapinup.com
Join me in my love of all things health and fitness. Snag workouts, healthy recipes, race training tips and hear about my life in NYC. Finding the balance of fit and fun one workout at a time.
shapinup.com
Shapin Up | Ironman 70.3: Welcome to Race Week - Shapin Up
http://shapinup.com/post/126341004166/ironman-703-welcome-to-race-week
Ironman 70.3: Welcome to Race Week. August 10, 2015. It is game time people! After talking about, blogging about and training for monthsmy Ironman 70.3 is almost here! The race is this Sunday and I am very excited about it. If you’ve been following along, you know that I might not be the most on top of my training game, but who cares! Or the friend who passed out, or the friend who crashed their bike? I promise I’ll drink water and eat during the race! This race strictly forbids headphones which on the b...
Shapin Up | Paleo & Whole30 Approved Buffalo Chicken Salad - Shapin Up
http://shapinup.com/post/126009229421/paleo-whole30-approved-buffalo-chicken-salad
Paleo and Whole30 Approved Buffalo Chicken Salad. August 6, 2015. While wandering the glorious Whole Foods salad bar a few weeks back, I quickly had to dismiss nearly every pre-mixed salad. See, I was doing Whole30. And nearly every mixture had soy or sugar or a non-compliant oil. That is until I stumbled upon the glorious Paleo Buffalo Chicken Salad. Could it be for real? I piled mounds and mounds of the goodness on top of a bed of kale, praying that it tasted as good as it looked. 2 cups cherry tomatoes.
Shapin Up | Starter vs Upgraded Triathlon & Ironman Race Gear - Shapin Up
http://shapinup.com/post/126585256536/starter-vs-upgraded-triathlon-ironman-race-gear
Starter vs Upgraded Triathlon and Ironman Race Gear. August 13, 2015. As far as fitness racing goes, triathlon is not a cheap sport. I did my first tri 6 years ago (on a whim, and look at me now! By now it’s clear that I love doing triathlons, I’ve stuck with the sport and since I’m taking it to the next level (Ironman 70.3), it was time to upgrade. Thankfully I had the support of Ironman and Coyne PR to help with these upgrades (thank you a million times over! My starter road bike was the Trek 1.2.
Shapin Up | Gift Inspiration for Him or Her: Uncommon Goods - Shapin Up
http://shapinup.com/post/126482467363/gift-inspiration-for-him-or-her-uncommon-goods
Gift Inspiration for Him or Her: Uncommon Goods. August 12, 2015. As I get older I find it harder and harder to figure out what to give as gifts. When a special occasion arises, I want my item of choice to have meaning and be unique, while also being useful. So what do you do once you’ve hit all of those? Take a look at Uncommon Goods. A site devoted to unusual, yet useful items created by artists. You can scan the site by various categories (by giftee or gift category), let’s start with gifts for him.
Shapin Up | Training for a Race while on a Vacation - Shapin Up
http://shapinup.com/tagged/training
Training for a Race while on a Vacation. February 29, 2012. Tomorrow at 6AM I’m boarding a plane and heading west for Santa Barbara and I CANNOT wait! Something I need to keep in mind is that I have a half marathon in approximately 17 days and can’t afford to take off 5 days from running just because I’m on vacation. I’m proud of myself for sticking pretty closely to a training program and I don’t plan to slack off now. Here are my tips for keeping to a training schedule while on vacation:.
TOTAL PAGES IN THIS WEBSITE
8
My 30 Day Healthy Eating Challenge » The Fit Crasher
http://thefitcrasher.com/30-day-healthy-eating-challenge
Share Your Fit Crash. Press & Portfolio. June 29, 2016. My 30 Day Healthy Eating Challenge. Have you ever wanted to change something in your life – a habit, a trend, an outlook – but a nasty mix of momentum lack of willpower kept you from giving it a try? One of the things I have. Wanted to try is a healthy eating challenge. Not a diet. A challenge. Why? My stomach has unfriended me. I will spare you the details, but after too many days (and weeks, and years) of feeling. So what is this challenge? Anythi...
Topsy Tail Braid Hair Tutorial. - The Stripe
http://thestripe.com/2015/08/topsy-tail-braid-hair-tutorial
A lifestyle blog about fashion, beauty, travel, and DIY. Topsy Tail Braid Hair Tutorial. And today, Jay and I are back with another DreamDry. I’ve been really excited for this one as it’s so unique and different. It’s also (believe it or not) probably our easiest hair tutorial to date. I have a lot of hair, so this braid looks really big and fat, but it’s really the technique that makes it look so full… making it great for all hair types. thin, thick, and in between! Continue to repeat, making tiny topsy...
TOTAL LINKS TO THIS WEBSITE
30
Shapin' Sista'
Beloved Wellness w/ YL Essential Oils. We want to help. Shaping bodies and changing lives.one sista at a time". As a personal fitness trainer, my mission is to educate, instruct, and train women in health fitness principles and physical training that will result in improved fitness and personal wellness. Shaping bodies and changing lives.one sista at a time.Live Well and Be Well.
Shapin Sista-Sista Circle
Monday, December 16, 2013. Wellness Wisdom: Choose Better=Live Healthier. Better overall health and chronic disease prevention. The choices each of us make everyday directly affects the health or lack of health we experience. Each day there is an opportunity to choose better. Today, seize the opportunity to make a better choice and live healthier.that my friend is wellness wisdom. Tip on Consumption: Choose Better! Wednesday, July 3, 2013. Do Your Earlobes Indicate Heart Problems? Dr Weil's Daily Tip.
Shapinsky MultiMedia
shapinsky.net
shapinskyskarma.com
Shapin' Up
Join me in my love of all things health and fitness. Snag workouts, healthy recipes, race training tips and hear about my life in NYC. Finding the balance of fit and fun one workout at a time. Starter vs Upgraded Triathlon and Ironman Race Gear. As far as fitness racing goes, triathlon is not a cheap sport. I did my first tri 6 years ago (on a whim, and look at me now! Gift Inspiration for Him or Her: Uncommon Goods. Ironman 70.3: Welcome to Race Week. It is game time people! And nearly every mixture had...
Shapin' Up Personal Training For Women - Personal Training For Women In Your Home Or Our Location
Small Group Personal Training. Kim Haskoor: Fully Certified and Insured • NESTA Certified Personal Trainer. One On One Personal Training and Small Group Personal Training. Get started on the NEW YOU as you Get in Shape In Your Own Home. No More Excuses! Never worked out before? Learn THE RIGHT WAY! Don’t Be Intimidated! Train At Your Home. Or at my location in. Flanders/Mt. Olive Area.
ShapinUpSA Bootcamp, LLC - Home
ShapinUpSA Bootcamp, LLC. Check us out on Facebook-. THIS IS YOUR YEAR. NOW is the time to turn your life around! You've been looking for! Lose the body fat and inches that you've been wanting to lose! Let me HELP YOU. That's been holding you back and weighing you down! CHANGE YOUR BODY FOR LIFE with ShapinUpSA Bootcamp. ShapinUpSA’s mission is to empower its members to become healthy, fulfilled persons through a structured program that will provide. WE MEAN EXACTLY WHAT WE SAY! Can you start today?
shapinupwithsherlock.wordpress.com
Shapin' Up with Sherlock | Documenting my attempts to get into better shape
Shapin' Up with Sherlock. Documenting my attempts to get into better shape. This is the end of the line for me here. September 12, 2010. So a while back, I created a new blog using Tumblr that is attached to my website, the new and improved JakeSherlock.com. So, to check out the new and improved blog, go to blog.jakesherlock.com. Sorry for the lack of links in this post. Spaces isn’t working so nice with Chrome. Pee Wee Herman gets an iPad. April 3, 2010 14 Comments. Pee-wee Gets An iPad! The other reaso...
Shapin' with Sunita
650243.1750 sunita@shapinwithsunita.com. Small Group Specialized Training. Learn how easy it is to reach your fitness goals. Fitness Retreats & Day Hikes. Find Us on Yelp! Join My Meetup Group! Boot Camp with Sunita. Download My iPhone App! Receive free workouts, ongoing promotions and deals. A gift for all seasons! Contact us for more information. Sunita is Face of Fitness Magazine Finalist. Follow us on Facebook. Be the first to hear about. If so, you’ve come to the right place! I believe that achievin...
World4You Internet Services GmbH
Die Seite befindet sich im Aufbau. Info an den Webmaster: Überschreiben oder löschen Sie diese Seite (index.html). World4You Internet Services GmbH - Ihr Hostingprovider.at.
SOCIAL ENGAGEMENT