From scenic runs to race prep to good food to fun with running buddies, Vanessa Junkin blogs about it all here at She Runs by the Seashore. The three latest posts are below; for more, scroll to the bottom.
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She Runs by the Seashore | sherunsbytheseashore.com Reviews
https://sherunsbytheseashore.com
From scenic runs to race prep to good food to fun with running buddies, Vanessa Junkin blogs about it all here at She Runs by the Seashore. The three latest posts are below; for more, scroll to the bottom.
sherunsbytheseashore.com
Runner Reads – She Runs by the Seashore
https://sherunsbytheseashore.com/runner-reads
She Runs by the Seashore. Race and Gear Discounts. The Runner Reads series will highlight running books I’ve read, with the more recent posts being at the top. 8220;My Life on the Run: The Wit, Wisdom and Insights of a Road Racing Icon” by Bart Yasso with Kathleen Parrish. 8220;Four Seconds From Boston” by Vince Pavic. 8220;Running: A Love Story” by Jen A. Miller. Follow She Runs by the Seashore on WordPress.com. Follow Blog via email. Join 94 other followers. A Running Book Per Month. Enter your email a...
Race Recaps – She Runs by the Seashore
https://sherunsbytheseashore.com/race-recaps
She Runs by the Seashore. Race and Gear Discounts. Here are race recaps for the races I’ve taken part in since starting this blog, with the most recent race at the beginning. Rehoboth Seashore Half Marathon. Across the Bay 10K. Sneakers and Creepers 5K. Bottle and Cork 10 Miler. Mike Sterling Crab Derby 10K. Run, White and Blue 5K. Salisbury Fire Department Downtown 5K Fun Run. Summer Cross Country 5K Series (first race of the series). All-Comers Track Meet, 1600-meter race (second one). You are commenti...
Health – She Runs by the Seashore
https://sherunsbytheseashore.com/category/health
She Runs by the Seashore. Race and Gear Discounts. Six things I learned from my January lunch challenge. January 30, 2016. Today was the last day of my self-imposed challenge to pack or make my lunch at home every day I worked in January. I’m happy to report that I succeeded! I worked and packed or made my lunch 20 days in January, 21 if you count a day that I was off from my full-time … More Six things I learned from my January lunch challenge. Six things I learned from my January lunch challenge. Runne...
Scenic runs – She Runs by the Seashore
https://sherunsbytheseashore.com/scenic-runs
She Runs by the Seashore. Race and Gear Discounts. Looking for somewhere to run? Read about my experiences in these places. Here’s a view of the Bay Bridge formally known as the William Preston Lane Jr. Memorial Bay Bridge from the beach at the Terrapin Nature Area. (Vanessa Junkin photo). Herring Creek Nature Park (West Ocean City). NCR Trail/Torrey C. Brown Rail Trail (Baltimore County). Soldiers Delight (in Baltimore County). Pemberton Historical Park (in Wicomico County). Westside of Wicomico County.
Monthly Reflection – She Runs by the Seashore
https://sherunsbytheseashore.com/monthly-reflection
She Runs by the Seashore. Race and Gear Discounts. Read my list-based wrap-ups of each month. These include monthly mileage, races and anything else that I took away from each month’s running. 5 thoughts on “ Monthly Reflection. Pingback: My 2016 Running Wrap-Up: Goals met and not met, races completed and highlights – She Runs by the Seashore. Pingback: 7 facts about my January running – She Runs by the Seashore. Pingback: Running Year in Review: 2015 She Runs by the Seashore. Leave a Reply Cancel reply.
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Coaches Weigh In: Should You Do a Running Streak?
http://runhaven.com/2015/08/13/coaches-weigh-running-streak
Coaches Weigh In: Should You Do a Running Streak? Coaches Weigh In: Should You Do a Running Streak? August 13, 2015. Thinking about starting a running streak? Is what Atlanta-based running coach Carl Leivers. It’s not that doing a running streak. Is a bad thing. Leivers ran every day for about 14 months while in college. Angie Spencer, a registered nurse and running coach at the online-based Marathon Training Academy. That lack of recovery is where you get into trouble, he said. Spencer who has been on a...
StrideBox Review and Giveaway! - Funner Runner
http://funnerrunner.weebly.com/funner-runner/stridebox-review-and-giveaway
Race and Product Discounts. StrideBox Review and Giveaway! Disclaimer: A HUGE thanks to the team at StrideBox. For allowing me to review their subscription box service and providing giveaway boxes for my readers. While I did receive a box to review, no other compensation was received. As always, I keep it real and all thoughts are strictly my own. How do you know that you don't like something? StrideBox is a fun and exciting way to discover running products and accessories. StrideBox will help you find p...
#FrugalFridays - Runner's World Meals on the Run Cookbook Review + Giveaway! - KookyRunner
http://kookyrunner.com/frugalfridays-runners-world-meals-run-cookbook-review-giveaway
Running. Blogging. Fitness. Food. Runcations. Tunes Tuesday Link Up. FrugalFridays – Runner’s World Meals on the Run Cookbook Review Giveaway! January 6, 2017. I haven’t done a #FrugalFridays post in a while, so I’m happy to do one on the first Friday of 2017! I’ll try to make sure I do one #FrugalFridays post a month to bring you deals, discounts and freebies 🙂. The Runner’s World Meals on the Run Cookbook. From simple snacks and smoothies to weeknight dinners, you’ll find everything you need to get hi...
Friday Five: 5 Things to do for newbies at your gym - Sparkly Runner GirlSparkly Runner Girl
http://www.sparklyrunnergirl.com/friday-five-5-things-to-do-for-newbies-at-your-gym
Everything is better with a touch of sparkle. Yes, even running…. Skip to primary content. Friday Five: 5 Things to do for newbies at your gym. January 6, 2017. It’s that time of year when the gyms are flooded with new people, the trails are being utilized by those that have never set foot out, yoga studios have expanded classes for new students, etc. Ahhh, the first week of the new year, a week full of resolutions focused on change. Here are 5 easy ways to get started:. Invite them to your favorite exer...
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She Runs
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Blog de sheruns - "I can't buy your love, don't even wanna try." - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 23/03/2013 à 09:31. Mise à jour : 04/05/2013 à 09:27. I can't buy your love, don't even wanna try. Ce blog n'a pas encore d'articles. Abonne-toi à mon blog! Poster sur mon blog.
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She Runs Away
Monday, January 02, 2012. I'm Little Willow. This blog was created simply to redirect folks to my real blog, Bildungsroman. As well as my. Want a website that's both functional and fun? In addition to my work as a freelance blogger, I am also a freelance webdesigner. Visit Rock the Rock. For examples of my work and a list of my clients. If you would like me to create, design, redesign, update, and/or maintain your. Website, email me or leave a comment below! Looking for a good book?
She Runs With Grace
She Runs With Grace. Sunday, May 4, 2014. I regret my degree. Yup There it is. I said it. I regret my degree. My whole degree I questioned why I was doing it. It never felt 100% right to me. Something always felt a little off. I always thought that I should be making the most of my time and using it for God as best I could. But there was a part of me that felt like I should have a degree. So I continued. But right now. I just wish I had used my time better. Friday, May 2, 2014. I live to serve Him. A...
She Runs by the Seashore
She Runs by the Seashore. From scenic runs to race prep to good food to fun with running buddies, Vanessa Junkin blogs about it all here at She Runs by the Seashore. The three latest posts are below; for more, scroll to the bottom. Gear Review: Camden Gear Sports Hydration Pack. January 8, 2017. Gear Review: Camden Gear Sports Hydration Pack. January 2, 2017. Follow @vanessajunkin Happy 2017! VJRunStreak by the numbers. January 1, 2017. Follow @vanessajunkin Today, New Year’s Day, was the last day ...
sherunseverywhere.blogspot.com
She Runs Everywhere
Saturday, April 18, 2015. My previous marathon personal best was 3:29:50. I wanted to run faster than that. With basic training I firmly believed that I could drop that down to 3:20 no problem. With really good, consistent training I thought I'd be able to drop that even more and run closer to 3 hours. Wednesday, April 15, 2015. Keeping tabs on me! I've been asked many times about giving updates while I'm running the Boston marathon. While I will have my phone on me and you know I'm one to put it all...
Building A Faster Me
Building A Faster Me. Friday, April 22, 2011. 2011 Olathe Half Marathon. Billed as the " Wickedly Fast Half Marathon. Due to a new "flatter" course this year, the only thing wicked out there was the wind. Fast was not in my vocabulary this day. And, I'm a little remiss about writing the race report. Partly,. Because I wasn't that. Excited about the race (I was just really, really spent). But, also, I kept waiting for official. April 16, 2011, bib #1275) to be posted a. That year, and was hooked. There we...
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She Runs For Fun
She Runs For Fun. Running for a Cause. August 13, 2015. So I officially talked my friend into running a Spartan with me. Then another friend talked me into running a Spartan with him. Needless to say I am bumping up my running and have been rocking the weights! I finally got a good pull-up bar last week and have been practicing! I even have some sweet calluses forming! I will get that damn rope climb. I did end up playing catch with the 12 year old family friend! July 10, 2015. My run today felt pretty g...
She Runs Free | Run free, Be free!
Run free, Be free! Posted on December 9, 2014. There is a fine line between sharing stories/bragging/motivating/and being all about ME! I had a hard time keeping up with this blog because I just felt like I was always talking about ME – which I don’t like to do. But I do like to share my race/running experiences and try to get others motivated to maintain a healthy lifestyle….so I am back in blog action now! More details soon…. Happy to be back! Race Report: Ice Age 50 Miler. Posted on May 20, 2014.
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