sisurunner.blogspot.com

i run

I run i am a runner. At least I think of myself as a runner. I am also a husband, a father of two, a cartographer/computer programmer and many other things. But my running defines me more than anything else. It is more personal, is the most me. It is about how I relate to myself. i run. Welcome blah blah blah. Snapped this picture before he passed me. This is how i feel today. Three miles in 27: 00. Heat and sore back. Subscribe to: Posts (Atom). First Month $90.00. Subsequent Months $75.00.

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i run | sisurunner.blogspot.com Reviews

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I run i am a runner. At least I think of myself as a runner. I am also a husband, a father of two, a cartographer/computer programmer and many other things. But my running defines me more than anything else. It is more personal, is the most me. It is about how I relate to myself. i run. Welcome blah blah blah. Snapped this picture before he passed me. This is how i feel today. Three miles in 27: 00. Heat and sore back. Subscribe to: Posts (Atom). First Month $90.00. Subsequent Months $75.00.

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i run | sisurunner.blogspot.com Reviews

https://sisurunner.blogspot.com

I run i am a runner. At least I think of myself as a runner. I am also a husband, a father of two, a cartographer/computer programmer and many other things. But my running defines me more than anything else. It is more personal, is the most me. It is about how I relate to myself. i run. Welcome blah blah blah. Snapped this picture before he passed me. This is how i feel today. Three miles in 27: 00. Heat and sore back. Subscribe to: Posts (Atom). First Month $90.00. Subsequent Months $75.00.

INTERNAL PAGES

sisurunner.blogspot.com

1

i run: 6/21/2009, Happy Fathers Day

http://www.sisurunner.blogspot.com/2009/06/6212009-happy-fathers-day.html

I run i am a runner. At least I think of myself as a runner. I am also a husband, a father of two, a cartographer/computer programmer and many other things. But my running defines me more than anything else. It is more personal, is the most me. It is about how I relate to myself. i run. Welcome blah blah blah. 6/21/2009, Happy Fathers Day. I pushed the last mile in 7:55 to end up with 3 miles @ 8:33 pace. Subscribe to: Post Comments (Atom). First Month $90.00. Subsequent Months $75.00. Long Run, 5 miles.

2

i run: Long Run, 5 miles

http://www.sisurunner.blogspot.com/2009/06/long-run-5-miles.html

I run i am a runner. At least I think of myself as a runner. I am also a husband, a father of two, a cartographer/computer programmer and many other things. But my running defines me more than anything else. It is more personal, is the most me. It is about how I relate to myself. i run. Welcome blah blah blah. Long Run, 5 miles. Ok, so my long run is only a mile longer than my other runs. So sue me. Averaged 9:07, first in 8:23. Flat course along a bike trail. Subscribe to: Post Comments (Atom).

3

i run: 6/19/2009 Easy 4 from Work

http://www.sisurunner.blogspot.com/2009/06/6192009-easy-4-from-work.html

I run i am a runner. At least I think of myself as a runner. I am also a husband, a father of two, a cartographer/computer programmer and many other things. But my running defines me more than anything else. It is more personal, is the most me. It is about how I relate to myself. i run. Welcome blah blah blah. 6/19/2009 Easy 4 from Work. Ok, this run contradicts what I said about the last one. I started this run from work. Subscribe to: Post Comments (Atom). First Month $90.00. 6/19/2009 Easy 4 from Work.

4

i run: January 2008

http://www.sisurunner.blogspot.com/2008_01_01_archive.html

I run i am a runner. At least I think of myself as a runner. I am also a husband, a father of two, a cartographer/computer programmer and many other things. But my running defines me more than anything else. It is more personal, is the most me. It is about how I relate to myself. i run. Welcome blah blah blah. And I did it. Three-hundred sixty five runs in. 2007 One per day. Through sickness and through. Health, through work and family. I squeezed in at. To myself. Happy new Year Everyone.

5

i run: Easy Run, 6/12/2009

http://www.sisurunner.blogspot.com/2009/06/easy-run-6122009.html

I run i am a runner. At least I think of myself as a runner. I am also a husband, a father of two, a cartographer/computer programmer and many other things. But my running defines me more than anything else. It is more personal, is the most me. It is about how I relate to myself. i run. Welcome blah blah blah. Easy Run, 6/12/2009. Subscribe to: Post Comments (Atom). First Month $90.00. Subsequent Months $75.00. Snapped this picture before he passed me. 6/21/2009, Happy Fathers Day. Long Run, 5 miles.

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running-with-coffee.blogspot.com

Running With Coffee: August 2014

http://running-with-coffee.blogspot.com/2014_08_01_archive.html

This blog is about running.maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh.and maybe about running with coffee, though that can be a safety issue. Enjoy! Wednesday, August 27, 2014. I was talking with someone at work the other day, and they asked me, as far as heart issues goes, what am I afraid of. I think it's the unknown. They looked at me a bit puzzled, but let me explain. Wednesday, August 20, 2014. The Road to Recovery: Running.

running-with-coffee.blogspot.com

Running With Coffee: December 2014

http://running-with-coffee.blogspot.com/2014_12_01_archive.html

This blog is about running.maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh.and maybe about running with coffee, though that can be a safety issue. Enjoy! Wednesday, December 31, 2014. New Year, New Hope. Typically this next year would be a marathon year for me, but I'm not ready for a marathon, but want to do some distance, so a half will do. I've decided to run the Baystate Half Marathon in Lowell, MA in October. Rumor has it...My op...

running-with-coffee.blogspot.com

Running With Coffee: October 2014

http://running-with-coffee.blogspot.com/2014_10_01_archive.html

This blog is about running.maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh.and maybe about running with coffee, though that can be a safety issue. Enjoy! Sunday, October 26, 2014. The Move: New England. Over the next month, I will also look back at my time in Indianapolis. I have wonderful running memories here, and treasure them. For now though, we are looking ahead to the next adventure. Sunday, October 19, 2014. I Don't Get It.

running-with-coffee.blogspot.com

Running With Coffee: Hood to Coast 26 Days Away: When to Run?

http://running-with-coffee.blogspot.com/2015/08/hood-to-coast-26-days-away-when-to-run.html

This blog is about running.maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh.and maybe about running with coffee, though that can be a safety issue. Enjoy! Sunday, August 02, 2015. Hood to Coast 26 Days Away: When to Run? So now we are 26 days away. I'm feeling good. I feel anxious for this to start. It's all good. Subscribe to: Post Comments (Atom). How Many Read me? Another great race - where's the coffee? Hood to Coast: Todays the Day.

running-with-coffee.blogspot.com

Running With Coffee: Hood to Coast 30 Days Away: Update

http://running-with-coffee.blogspot.com/2015/07/hood-to-coast-30-days-away-update.html

This blog is about running.maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh.and maybe about running with coffee, though that can be a safety issue. Enjoy! Wednesday, July 29, 2015. Hood to Coast 30 Days Away: Update. I'm getting asked quite a bit about how I feel about the race. I feel good, nervous, anxious and excited. That's quite a bit to feel, but to be honest, that's no different than how I feel before any other race.

running-with-coffee.blogspot.com

Running With Coffee: June 2015

http://running-with-coffee.blogspot.com/2015_06_01_archive.html

This blog is about running.maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh.and maybe about running with coffee, though that can be a safety issue. Enjoy! Monday, June 29, 2015. Hood to Coast 60 Days Away: Closer. At this point though the training gets ramped up a bit. Now I look at days where I not only run longer, but I run a couple times during a day. I won't do two a days every day, but will incorporate that into my running. I feel...

running-with-coffee.blogspot.com

Running With Coffee: July 2015

http://running-with-coffee.blogspot.com/2015_07_01_archive.html

This blog is about running.maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh.and maybe about running with coffee, though that can be a safety issue. Enjoy! Thursday, July 30, 2015. Ideally I would like to be running 3-5 miles at a time, but with a heat index of 100, I'm running 1.5-2 miles. I want to be active, but I don't want to really stress my body, specifically my heart. It's a reminder to me that I need to be cautious. My running ...

running-with-coffee.blogspot.com

Running With Coffee: July 2014

http://running-with-coffee.blogspot.com/2014_07_01_archive.html

This blog is about running.maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh.and maybe about running with coffee, though that can be a safety issue. Enjoy! Thursday, July 31, 2014. Yesterday I met with the lifestyle coach. Up to this point I've had nothing but wonderful things to say about the treatment and care I've been getting at Community. While this won't be negative, let me say, it just wasn't what I thought it would be. This morn...

running-with-coffee.blogspot.com

Running With Coffee: March 2015

http://running-with-coffee.blogspot.com/2015_03_01_archive.html

This blog is about running.maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh.and maybe about running with coffee, though that can be a safety issue. Enjoy! Tuesday, March 24, 2015. I've written on this before, and I feel I need to again. Runners don't have a look. Runners have a stereotype of being rail thin and always running. A runner can look like.well me. Sunday, March 22, 2015. Act III - Providence. It's not where it needs to be ye...

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i run

I run i am a runner. At least I think of myself as a runner. I am also a husband, a father of two, a cartographer/computer programmer and many other things. But my running defines me more than anything else. It is more personal, is the most me. It is about how I relate to myself. i run. Welcome blah blah blah. Snapped this picture before he passed me. This is how i feel today. Three miles in 27: 00. Heat and sore back. Subscribe to: Posts (Atom). First Month $90.00. Subsequent Months $75.00.

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