slowcarbcooking.wordpress.com
Lentils on the side | Slow Carb cooking
https://slowcarbcooking.wordpress.com/2011/07/19/lentils-on-the-side
My 4-hour-body cooking experiments. Lentils on the side. For our beans on the side, my go-to options are white beans (butter beans or cannelli) mashed with a wand blender and whatever cooking liquid there is to make white bean mash, any beans stirred into a soup or stew, or a variation of this, which is. 1 can lentils (puy, usually, because they don’t go to mush). A few green onions chopped or a 1/2 a leek. A dollop of Dijon mustard. Pepper and salt if you feel it needs it. Join 9 other followers. You ar...
chadchandler.com
100 Days On The 4-Hour Body Diet | Chad Chandler
http://chadchandler.com/100-days-4-hour-body/comment-page-1
Website Audit & SEO. 100 Days On The 4-Hour Body Diet. 100 Days On The 4-Hour Body Diet. On July 5, 2011 in 4-Hour Body. I started the “Slow Carb” diet explained in Timothy Ferriss’ book, The 4-Hour Body. At the beginning of April. I weighed in at around 190 pounds. With a BMI of 30. The diet is not designed to be fun, but rather to “hack” your metabolism and trick it into burning fat for everyday energy. I followed the diet guidelines. Doesn’t make it at all. It’s pretty damn convenient. If you eat righ...
SOCIAL ENGAGEMENT