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The South Beach Diet

LiveJournal for South Beach Dieters. You're looking at the latest 20 entries. Missed some entries? Then simply jump back 20 entries. Sunday, April 25th, 2010. Just starting this. For phase one, are you allowed UNLIMITED portions of low-fat/fat-free cheese? Or is there a limit on this? I can't find the answer to this anywhere online. Or Add Your Own. Wednesday, February 24th, 2010. Does anyone else out there use Insanity, P90X or Shakeology? Hey out there,. The hardest struggle for me is eating at work...

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The South Beach Diet | southbeachdiet.livejournal.com Reviews

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LiveJournal for South Beach Dieters. You're looking at the latest 20 entries. Missed some entries? Then simply jump back 20 entries. Sunday, April 25th, 2010. Just starting this. For phase one, are you allowed UNLIMITED portions of low-fat/fat-free cheese? Or is there a limit on this? I can't find the answer to this anywhere online. Or Add Your Own. Wednesday, February 24th, 2010. Does anyone else out there use Insanity, P90X or Shakeology? Hey out there,. The hardest struggle for me is eating at work&#4...

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The South Beach Diet | southbeachdiet.livejournal.com Reviews

https://southbeachdiet.livejournal.com

LiveJournal for South Beach Dieters. You're looking at the latest 20 entries. Missed some entries? Then simply jump back 20 entries. Sunday, April 25th, 2010. Just starting this. For phase one, are you allowed UNLIMITED portions of low-fat/fat-free cheese? Or is there a limit on this? I can't find the answer to this anywhere online. Or Add Your Own. Wednesday, February 24th, 2010. Does anyone else out there use Insanity, P90X or Shakeology? Hey out there,. The hardest struggle for me is eating at work&#4...

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southbeachdiet.livejournal.com

1

the only diet that ACTUALLY works.: southbeachdiet

http://southbeachdiet.livejournal.com/1731275.html

The only diet that ACTUALLY works. It's been about a year since I started following SB (I started on October 1st, 2008). SW: Roughly 180 pounds. I'm only 8 pounds away from my final goal. but I'll never follow another diet/lifestyle! I dropped from a size 12 to a size 4 :-). I hope everyone stays inspired! Keep up the great work, I know it's hard and can be miserable at times (especially when you LOVE PIZZA AND PASTA like I did), but it's totally worth it! Not so chubby face). Post a new comment.

2

End of day five and i'm alive!: southbeachdiet

http://southbeachdiet.livejournal.com/1733901.html

End of day five and i'm alive! I am still going strong on South Beach! I got hungry a few times today but reached for my sugar free snacks and low fat cheeses. Let me tell you.Jell-O brand has some awesome sugar free items available. I bought the boston cream pie pudding and the chocolate mousse. Both under 60 calories and amazing! How in the world am I going to do that realistically? In other news.an exciting small victory that made me feel real good tonight! It might be TMI so I will put it under a cut.

3

The South Beach Diet - Calendar

http://southbeachdiet.livejournal.com/calendar

LiveJournal Calendar for South Beach Dieters. LiveJournal Calendar for South Beach Dieters.

4

Tips and foods: southbeachdiet

http://southbeachdiet.livejournal.com/1733283.html

Ok, so it's only been a couple days since I started, but I've had some thoughts running through my head and I wanted to jot them down for everyone. I've also eaten a delicious Jalapeno Cheese Pie, and yesterday morning I had mock waffles. Tonight was really yum because I had little mini eggplant pizzas. The recipe I found said to use Canadian Bacon, but I went with ground turkey. Use your imagination when cooking. Think of something you want and replace the ingredients on the avoid list. If you'r...Follo...

5

southbeachdiet - Profile

http://southbeachdiet.livejournal.com/profile

The South Beach Diet. Created on 12 June 2003 (#1115241). Last updated on 25 April 2010. Http:/ www.southbeachdiet.com. All Members , Moderated. Welcome to Livejournal's only community for South Beach Dieters. To quote from the official website. The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. Some Frequently Asked Questions:. On Ph...

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brokeassgourmet.livejournal.com

Fish Chowder - The Broke-Ass Gourmet

http://brokeassgourmet.livejournal.com/6826.html

Eating Well on the Cheap. So, it's getting into the season of hearty soups. I am doing South Beach on the cheap (and have lost weight, yay! And discoverd this gem of recipe over at allrecipes.com. So, I'm sharing! 1 (145 ounce) can diced tomatoes. 3 stalks celery, chopped. 1 teaspoon dried oregano. 1 teaspoon dried basil. Salt and pepper to taste. 1/2 pound frozen cod fillets. 2 large mushrooms, chopped. 1 zucchnni, chopped. 1-2 boiled potatoes, chopped (I've never tried this one, though). It's good....

sbd-recipes.livejournal.com

sbd_recipes - Profile

http://sbd-recipes.livejournal.com/profile

Good Carbs, Good Fats. Good Foods, Good LIFE. Created on 6 December 2004 (#5373951). Last updated on 13 March 2010. South Beach Diet Recipe *and picture* Collection. Http:/ www.southbeachdiet.com. All Members , Moderated. The place to come for all things South Beach! Welcome to SBD Recipes! Also, don't be afraid to ask general questions about South Beach diet- we're here to help :-). New to the community? Please see This post. If you have any questions/comments/ideas, email me (. EZ Board Forum for SBD.

sstormwatch.livejournal.com

Thoughts in the DreamTime...

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Thoughts in the DreamTime. Kimikos life, thoughts and dress diaries. Jul 24th, 2012 at 7:57 PM. This is now a Friends Only blog, as I'm finding a few folks I do not know, nor trust, following my blog. Most folks here are here because they either know me in person, or have similar interests. I had long left it open for my family to remain in contact, but since FB came around, most of my family is in contact through there. So, future posts in this blog will be locked to Friends Only. I will be using this i...

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South Beach Dieet: Gezond afvallen!

Welk dieet past bij mij? Is misschien wel het meest flexibele dieet dat er bestaat. Tijdens het South Beach-dieet leer je jezelf aan om gezonde koolhydraten en vetten te eten. Verder hoef je niets. Er zijn dan ook meer producten toegestaan dan verboden. Net hierin schuilt zijn kracht. Het uitgangspunt van het South Beach-dieet. Raquo; NIEUWSTE VERSIE:. Boordevol recepten, fitnessoefeningen, tips,…! 30 DAGEN niet goed, geld terug! Dan is het South Beach-dieet zeker iets voor u. Weg met een vermoeid gevoel.

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South Beach Diet Secrets

South Beach Diet Secrets. Get all the latest news and views about the amazing and popular South Beach Diet. Stay up-to-date with the coolest (O.K. I'm biased) diet in the world. Thursday, May 04, 2006. What Are The Best Weight Loss Programs? There are so many tips, plans and programs when it comes to weight and fat loss these days it can be so confusing. You can get to preview all of these programs at this new site: http:/ review.weightlossdieting.info. Posted by Dave at 11:42 PM. Thursday, July 07, 2005.

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The Official South Beach Diet

What Can I Eat? A Message from Dr. Agatston. South Beach Diet Bars. Millions have lost weight and kept it off with the South Beach Diet. Why not you? Get Started Right Now. South Beach Diet Good to Go Bars are available in 9 delicious flavors. Tap here for your free diet profile. Is the South Beach Diet right for you? Please enter an E-mail address. We'll send you follow-up emails. Privacy Policy. What is the South Beach Diet? The best kept weight loss secret revealed. Learn more about the secret. The ma...

southbeachdiet.livejournal.com

The South Beach Diet

LiveJournal for South Beach Dieters. You're looking at the latest 20 entries. Missed some entries? Then simply jump back 20 entries. Sunday, April 25th, 2010. Just starting this. For phase one, are you allowed UNLIMITED portions of low-fat/fat-free cheese? Or is there a limit on this? I can't find the answer to this anywhere online. Or Add Your Own. Wednesday, February 24th, 2010. Does anyone else out there use Insanity, P90X or Shakeology? Hey out there,. The hardest struggle for me is eating at work&#4...

southbeachdiet1.blogspot.com

south beach diet

Wednesday, July 25, 2012. Оригинальное поздравление в Украине. В Украине. Интересный и позитивный сайт, сама опробовала. Friday, January 6, 2012. South Beach Diet / Top 10 Workout Songs. I just came across your site, by way of a post about the South Beach Diet. And, I wanted to touch base, as I run the web's largest workout music database. For January, I put together a list of the current top 10 songs for working out, based on user feedback. I wrote up a press release, with the results. Thanks either way,.

southbeachdiet101.wordpress.com

Southbeachdiet101's Weblog | Just another WordPress.com weblog

Just another WordPress.com weblog. South Beach Diet – The way to loss some weight. February 10, 2008. It is beyond importance to tell that a sound body is the key to a sound living. The significance of maintaining a reasonable diet is relatively indispensable really. In this case, Dr. Arthur Agatston MD, a reputed cardiologist has been a pioneer with his redical “ South Beach Diet. 8220; Sounds bizarre? Well, it’s a diet that is in fact a three phase method! February 10, 2008. People these days are becom...

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A Dad's South Beach Diet Journal

A Dad's South Beach Diet Journal. Join me as I use the South Beach diet to achieve my target weight. 160;Sunday, November 8, 2009. I will have to restart my South Beach diet starting this week. I have compromised it in the past 2 weeks and I didn't get the desired results. Two challenges I had were due to gatherings - and I couldn't help my food intake. Posted by South Beach. Labels: 4. Challenges. 160;Saturday, October 17, 2009. Tuna and Eggs Omelet, Eggplant from Day 2 dinner. Misua with patola and mea...

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My South Beach Journey

Starting Over (Yet Again). My South Beach Journey Recipes. Goal 1: 199 lbs. Goal 2: 175 lbs. Goal 3: 150 lbs. Goal 4: 130 lbs. My Progress So Far. It's Not All About the Numbers. South Beach is not a Fad. January 9, 2007 234.5 lbs. April 21, 2007 199 lbs. September 12, 2007 177 lbs. January 2, 2008 188.5 lbs. February 4, 2008 173.5 lbs. March 3, 2008 168.5 lbs. April 7, 2008 164 lbs. May 5, 2008 I have no idea. August 11, 2008 188 lbs. August 18, 2008 183.8 lbs. August 18, 2008 6 inches. Once Upon a Feast.

southbeachdietblog.blogspot.com

South Beach Diet Blog

South Beach Diet Blog. Monday, December 31, 2007. Atkins follows the SouthBeach Diet's Lead. The traditional "high fat, low carb" Atkin's diet is now following the South Beach Diet advice of discriminating against bad fats such as saturated animal fats. The Atkins diet has long been a concern from many intuitionalists and health experts due to the high proportion of bad saturated fats that traditionally lead to heart disease. Posted by Dr. SouthBeach. Pumpkin CheeseCake - South Beach Diet Recipes. Fruit ...