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A Dad's South Beach Diet Journal

A Dad's South Beach Diet Journal. Join me as I use the South Beach diet to achieve my target weight. 160;Sunday, November 8, 2009. I will have to restart my South Beach diet starting this week. I have compromised it in the past 2 weeks and I didn't get the desired results. Two challenges I had were due to gatherings - and I couldn't help my food intake. Posted by South Beach. Labels: 4. Challenges. 160;Saturday, October 17, 2009. Tuna and Eggs Omelet, Eggplant from Day 2 dinner. Misua with patola and mea...

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A Dad's South Beach Diet Journal | southbeachdiet33.blogspot.com Reviews
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A Dad's South Beach Diet Journal. Join me as I use the South Beach diet to achieve my target weight. 160;Sunday, November 8, 2009. I will have to restart my South Beach diet starting this week. I have compromised it in the past 2 weeks and I didn't get the desired results. Two challenges I had were due to gatherings - and I couldn't help my food intake. Posted by South Beach. Labels: 4. Challenges. 160;Saturday, October 17, 2009. Tuna and Eggs Omelet, Eggplant from Day 2 dinner. Misua with patola and mea...
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A Dad's South Beach Diet Journal | southbeachdiet33.blogspot.com Reviews

https://southbeachdiet33.blogspot.com

A Dad's South Beach Diet Journal. Join me as I use the South Beach diet to achieve my target weight. 160;Sunday, November 8, 2009. I will have to restart my South Beach diet starting this week. I have compromised it in the past 2 weeks and I didn't get the desired results. Two challenges I had were due to gatherings - and I couldn't help my food intake. Posted by South Beach. Labels: 4. Challenges. 160;Saturday, October 17, 2009. Tuna and Eggs Omelet, Eggplant from Day 2 dinner. Misua with patola and mea...

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A Dad's South Beach Diet Journal: My Background...

http://southbeachdiet33.blogspot.com/2009/10/my-background.html

A Dad's South Beach Diet Journal. Join me as I use the South Beach diet to achieve my target weight. 160;Saturday, October 10, 2009. I'm a 33 year old Illinois resident, married, and father to 3 great boys. I've always been thin growing up - and I remember eating much in an attempt to gain weight to no avail. Part of my commitment in achieving my target weight is to keep a journal while I go through the process. Hence this blog. Posted by South Beach. Labels: 1. My Background. 2 Why South Beach? Can take...

2

A Dad's South Beach Diet Journal: Join a Weight Loss Group

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A Dad's South Beach Diet Journal. Join me as I use the South Beach diet to achieve my target weight. Join a Weight Loss Group. 160;Monday, October 12, 2009. Joining a weight loss group makes losing weight a lot more fun than doing it on your own. I actually was motivated to start dieting again when I heard that in our workplace, there was a BIGGEST LOSER's group. Like the TV show, there would be an initial weigh in. After that, our weight loss is tracked on a weekly basis. Posted by South Beach. Maintena...

3

A Dad's South Beach Diet Journal: Initial Weigh In

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A Dad's South Beach Diet Journal. Join me as I use the South Beach diet to achieve my target weight. 160;Saturday, October 17, 2009. I weighed in at the office 2 days on Monday, Oct 12 - 2 days before my actual diet started. I had my office clothes on minus shoes, with belt, and nothing on my pockets. The weighing scale is digital - so it's a good thing. My initial weight was at 178.6 lbs. Height = 5 feet, 7 inches. Weight = 178.6 pounds. From a BMI calculator site. My calculated BMI is.

4

A Dad's South Beach Diet Journal: Diet Reset...

http://southbeachdiet33.blogspot.com/2009/11/diet-reset.html

A Dad's South Beach Diet Journal. Join me as I use the South Beach diet to achieve my target weight. 160;Sunday, November 8, 2009. I will have to restart my South Beach diet starting this week. I have compromised it in the past 2 weeks and I didn't get the desired results. Two challenges I had were due to gatherings - and I couldn't help my food intake. Posted by South Beach. Labels: 4. Challenges. Subscribe to: Post Comments (Atom). 2 Why South Beach? 3 Tips and Resources. Can take as long as possible t...

5

A Dad's South Beach Diet Journal: South Beach Diet Plan for Beginner

http://southbeachdiet33.blogspot.com/2009/10/south-beach-diet-plan-for-beginner.html

A Dad's South Beach Diet Journal. Join me as I use the South Beach diet to achieve my target weight. South Beach Diet Plan for Beginner. 160;Saturday, October 10, 2009. The South Beach Diet Plan for Beginner website at http:/ www.southbeach-diet-plan.com/. Was the only resource I used when I first tried this diet earlier this year. The website is great because it has everything a beginner would need to start the diet. Sections include: South Beach Diet How Does It Work? Posted by South Beach. Maintenance...

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What we have here. 170 high quality free XML blogger templates. Templates are free and easily customized. Complete template XML and CSS design tutorials. Show your support by clicking the buttons below. Blogger Templates: Simple n' Sweet. 160; Browse templates. 160; Money tips. 160; 324 comments. You have the best templates! I've been downloading and dressing them up like dolls! Thank you so much for all your hard work! The wide sidebar is 300. Px wide. All the 3 lowerbar columns are 250. The " Read more.

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A Dad's South Beach Diet Journal

A Dad's South Beach Diet Journal. Join me as I use the South Beach diet to achieve my target weight. 160;Sunday, November 8, 2009. I will have to restart my South Beach diet starting this week. I have compromised it in the past 2 weeks and I didn't get the desired results. Two challenges I had were due to gatherings - and I couldn't help my food intake. Posted by South Beach. Labels: 4. Challenges. 160;Saturday, October 17, 2009. Tuna and Eggs Omelet, Eggplant from Day 2 dinner. Misua with patola and mea...

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