logueish.blogspot.com
Adventures of Teresa & Eric: September 2008
http://logueish.blogspot.com/2008_09_01_archive.html
Sunday, September 7, 2008. What every little girl dreams of. Our friend Steve received this for his 30th birthday from his lawyer friends. Her name is Butterscotch. You can't beat home. We made our first trip home together since moving to New York this month. We packed a lot into 10 days and managed to avoid Fresno. Always a good thing in August. And after a nice warm swim actually sat on the beach in the sun. In San Francisco. Unbelievable. After the swim, our friends Tom and Anke arrived from New York&...
sftriclub.org
SF Tri Club - Swim
http://www.sftriclub.org/swim
For member-led swim details and to RSVP. Many club members swim at public pools for a low drop-in fee or with a Masters class that is conveniently-located for them. North Beach Pool: Located at 651 Lombard, between Mason and Powell in the North Beach/Russian Hill area. Garfield Pool: Located at 26th and Harrison Streets in the Mission District. Phone number for further information is (415) 695-5001. Pool is indoors. Hamilton Pool: Located at Geary and Steiner in the Fillmore District. Central organizatio...
jponthe.net
JPonthe.NET - Friends and Family
http://www.jponthe.net/fandf
A little something on Friends and Family. I wanted to put something up about the family, but mostly just wanted to post a few funny pictures of my brother. There's:. Henya, Steve, and Hazel. Alan - A picture. During. I guess the only thing scarier is figuring out what he's going to do next. I just wanted to point out two pages right now - the rest will have to wait until people give me permission to link to all the pictures of their baby/ies. And for the Manhattan Island Marathon Swim.
calkayakermag.blogspot.com
California Paddler Magazine: Safety kayaker for Alcatraz swims?
http://calkayakermag.blogspot.com/2012/09/safety-kayaker-for-alcatraz-swims.html
Tuesday, September 4, 2012. Safety kayaker for Alcatraz swims? Along with being editor of California Kayaker Magazine. I act as a kayak safety boater for over a dozen open water swims each year. In doing this, I have seen all sorts of things, both good and bad, from the other kayak safety boaters, so wanted to post some info to help kayakers understand what is expected of them should they sign up to be a safety boater. Should you be there? The first we will cover is waves. Tidal currents form tide rips w...
psoasbodywork.com
Partners | Psoas Massage + Bodywork
http://www.psoasbodywork.com/resources/partners
San Francisco's Favorite Massage Clinic. Lateral Neck (Side of neck). Lower & Middle Trapezius. Quadratus Lumborum (right QL stretch). Oblique and Transverse Abdominals (stretching right side). Lateral Rotators, Piriformis (advanced). Lateral Rotators, Piriformis (for the very flexible). Adductors (supine laying down). Gastrocnemius (work best with shoes on). Soleus (work best with shoes on). Bottom of Feet (Plantar Fascia). Bottom of Feet (Plantar Fascia): Ball. Iliotibial Band (side of leg). Swim Art o...
angryfish.com
Swimming Links
http://www.angryfish.com/Swimming_Links.html
Angry Fish Open Water Swimming. The Water is Open. United States Masters Swimming. Catalina Channel Swimming Federation. National Training Center Blog. US Open Water Swimming Connection.
openwaterasia.com
Useful Links | Open Water Asia
http://openwaterasia.com/resources/useful-links
International Hong Kong Beach Water Polo Tournament. The Community Chest Wheelock Swim for Millions. Open Water Swimming Tips. Home Resurces Useful Links. Water polo Singapore team, Beijing team, Hong Kong team, Guam team. Open water swimming Nerida, Ian Polson, HKASA. Cleaning up our oceans. Trimore Fitness review of The Clean Half. Incredible place to buy all sports gear. New Zealand Open Water Series. Lots of Ocean Swim info.
jay.ligda.net
Swimming | Jay Ligda
http://jay.ligda.net/tag/swimming
Photos of the Golden Gate Bridge. Sunrises & Sunsets. Mile Rock to AT&T, March 2013. He did another of his unique tricks that makes him the King of the Bay, turning the swim into a Round Trip Alcatraz, going around the back and then off to AT&T. He only got as far as Pier 38 … close! Continue reading →. This entry was posted in Swimming. March 24, 2013. Point Bonita Swim, Feb, 2013. This entry was posted in Swimming. February 24, 2013. Kirk’s Touch and Go Butterfly. This entry was posted in Video. Finall...
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