fitnessstop.blogspot.com
Fitness Stop: Fat Flush, 7 Day Diet, Miracle Ab Zapper...Reread as SCAM
http://fitnessstop.blogspot.com/2010/08/fat-flush-7-day-diet-miracle-ab.html
Fat Flush, 7 Day Diet, Miracle Ab Zapper.Reread as SCAM. Haha) Now, for genearl overall health you don't have to necessarily take it that far, but any amount of legitimite exercise will take more effort than a leisurely stroll or heaven help you strapping on that Ab zapping machine. June 17, 2013 at 6:18 AM. I’m really impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you customize it yourself? June 2, 2014 at 3:28 AM. February 10, 2016 at 11:07 PM.
fattycakelynnettesfitnessjournal.blogspot.com
Fatty Cake Lynnette'sFitness Journal: 12/16/10
http://fattycakelynnettesfitnessjournal.blogspot.com/2010/12/121610.html
Thursday, December 16, 2010. P90x Legs and Back. I really dogged it today. I only did about 3/4 of the workout. Probably not even that. This morning I woke up sick. Didn't start feeling right until about 2:30. I wasn't going to workout at all, but. a little didn't hurt. I hate dogging this workout too, when you work hard at it, it's a killer! I have been doing fabulously with my eating. Tomorrow is weigh in day, and I can't wait! The Fatty Cake Girls. December 17, 2010 at 9:50 AM. These are a great chees...
fattycakelynnettesfitnessjournal.blogspot.com
Fatty Cake Lynnette'sFitness Journal: 12/10/10
http://fattycakelynnettesfitnessjournal.blogspot.com/2010/12/121010.html
Thursday, December 9, 2010. Strength and Cardio (as far as I'm concerned! P90X Legs and Back. This is generally the day combined with ab ripper, which would up my workout burn. But I am off on that this week. Killer workout! Glad that's over for a week! The Fatty Cake Girls. Subscribe to: Post Comments (Atom). About Lynnette workout habits. Generally, I love exercising. Generally. ;). I am looking to step it up a notch! The Fatty Cake Girls Club. I'm going to be thirty-five!
fattycakelynnettefoodjournal.blogspot.com
Fatty Cake Lynnette'sFood Journal
http://fattycakelynnettefoodjournal.blogspot.com/2009/07/breakfast-egg-70-egg-beater-30-12.html
Tuesday, July 21, 2009. 1/2 slice swiss cheese (35). The Fatty Cake Girls. Subscribe to: Post Comments (Atom). Food journal. THIS is where ALL my trouble comes from! The foods I choose to put in my mouth! I have a serious yo-yoing problem. I will do wonderful for 3 weeks, and then blow it. Only to gain back weight, loose precious muscle that I gained (because of course I quit working out too! And have to start all over again. Breakfast: egg (70) egg beater (30) 1/2 tortilla . The Fatty Cake Girls Club.
fattycakelynnettesfitnessjournal.blogspot.com
Fatty Cake Lynnette'sFitness Journal: 12/15/10
http://fattycakelynnettesfitnessjournal.blogspot.com/2010/12/121510.html
Wednesday, December 15, 2010. P90x, Yoga X (First 50 minutes). I didn't get to do the 2 nd. Half (balance poses) earlier today. That is a bummer too, because that is my favorite part! But we did the first half. (My DH doesn't like 90 minutes, so he doesn't do the second half) Not a great calorie burn, but I did do a lot of housework today. Not that I like to count that! Tomorrow is legs and back. It seems to come back around quicker than I would like! The Fatty Cake Girls. About Lynnette workout habits.
fattycakelynnettesfitnessjournal.blogspot.com
Fatty Cake Lynnette'sFitness Journal: 12/6/10
http://fattycakelynnettesfitnessjournal.blogspot.com/2010/12/12610.html
Tuesday, December 7, 2010. Today the DH and I did this workout for the first time in months. Yikes! It was a killer, and I was a joke! But I managed to get through it with some modified moves. This week we decided to start the program over, for real this time. I am thrilled that he is joining me in that! We should be able to see big changes in round 2. The Fatty Cake Girls. December 8, 2010 at 11:52 PM. Subscribe to: Post Comments (Atom). About Lynnette workout habits. I'm a pretty active person, always ...
fattycakelynnettesfitnessjournal.blogspot.com
Fatty Cake Lynnette'sFitness Journal: 11/18/2010
http://fattycakelynnettesfitnessjournal.blogspot.com/2010/11/11182010.html
Thursday, November 18, 2010. P90x, shoulders and arms. P90x, Ab ripper. My favorite workouts are the arms! So today it was all worth it. :) Tomorrow is legs and back. In case you haven't heard me say it before, I hate. HATE the leg workout. It is a killer. But I do burn over 600 calories, so BRING IT! The Fatty Cake Girls. Subscribe to: Post Comments (Atom). About Lynnette workout habits. Generally, I love exercising. Generally. ;). I am looking to step it up a notch! The Fatty Cake Girls Club.
fattycakelynnettesfitnessjournal.blogspot.com
Fatty Cake Lynnette'sFitness Journal: 11/17/2010
http://fattycakelynnettesfitnessjournal.blogspot.com/2010/11/11172010.html
Wednesday, November 17, 2010. Treadmill Intervals and extra walking, 55 minutes. So that helped balance out that naughty popcorn. :). The Fatty Cake Girls. Subscribe to: Post Comments (Atom). About Lynnette workout habits. Generally, I love exercising. Generally. ;). I'm a pretty active person, always on the go. I am always running somewhere, or busy with some project around the house. I know for a fact that keeps my body in it's current shape, things could be a lot worse! The Fatty Cake Girls Club.
fattycakelynnettesfitnessjournal.blogspot.com
Fatty Cake Lynnette'sFitness Journal: July 2009
http://fattycakelynnettesfitnessjournal.blogspot.com/2009_07_01_archive.html
Friday, July 17, 2009. Biking (with the girls) - 4.37 miles - 31 min. The Fatty Cake Girls. Thursday, July 16, 2009. Biking - 8.37 miles - 37 minutes. The Fatty Cake Girls. Wednesday, July 15, 2009. Biking with the girls - 4.10 miles - 25 minutes - 9mph avg. The Fatty Cake Girls. Tuesday, July 14, 2009. Biking - 25 minutes - 5.22 miles - avg. speed 12.5 mph. Only biked with the DH today, thus I only rode 5 miles. Oh well, tomorrow will be better. The Fatty Cake Girls. Monday, July 13, 2009. The Fatty Cak...
fattycakelynnettesfitnessjournal.blogspot.com
Fatty Cake Lynnette'sFitness Journal: December 2010
http://fattycakelynnettesfitnessjournal.blogspot.com/2010_12_01_archive.html
Friday, December 17, 2010. P90X, Ab Ripper. 10 minute treadmill jog. In a big hurry today! Off to take the girls to a homeschool Christmas party this afternoon. Glad I finally got Ab Ripper in this week! I skipped it all week! I could tell too, OUCH! Got a few extra calories burned by getting my heart rate up. Also, I lost just a couple ounces shy of 2 pounds this week! That's about 5 pounds since I first weighed in last Tuesday! The Fatty Cake Girls. Thursday, December 16, 2010. P90x Legs and Back.
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