thefitlife2009.blogspot.com

The Fitness Value

Getting fit, healthy living, healthy eating, and mind-body conditioning. Wednesday, October 7, 2009. Where Nurturing an infant transcends boundaries. It has been busy for me the past few weeks. Hence, I was absent here for a bit. But now I am back and I have a juicy scoop to tell you. That was what that got me hooked to the show then. If you will it, then it will come. I am talking about the milk from a woman's and/or man's breast. Whew! Laura Shanley, author of the book Unassisted Childbirth, says in th...

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Getting fit, healthy living, healthy eating, and mind-body conditioning. Wednesday, October 7, 2009. Where Nurturing an infant transcends boundaries. It has been busy for me the past few weeks. Hence, I was absent here for a bit. But now I am back and I have a juicy scoop to tell you. That was what that got me hooked to the show then. If you will it, then it will come. I am talking about the milk from a woman's and/or man's breast. Whew! Laura Shanley, author of the book Unassisted Childbirth, says in th...

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The Fitness Value | thefitlife2009.blogspot.com Reviews

https://thefitlife2009.blogspot.com

Getting fit, healthy living, healthy eating, and mind-body conditioning. Wednesday, October 7, 2009. Where Nurturing an infant transcends boundaries. It has been busy for me the past few weeks. Hence, I was absent here for a bit. But now I am back and I have a juicy scoop to tell you. That was what that got me hooked to the show then. If you will it, then it will come. I am talking about the milk from a woman's and/or man's breast. Whew! Laura Shanley, author of the book Unassisted Childbirth, says in th...

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thefitlife2009.blogspot.com

1

The Fitness Value: Yoga Basics

http://thefitlife2009.blogspot.com/2009/09/yoga-basics.html

Getting fit, healthy living, healthy eating, and mind-body conditioning. Saturday, September 5, 2009. Most of us will agree that the term Yoga. Will steer some ideas in our mind. But do we really know what is the meaning or essence of practicing Yoga? In this article, we will tackle the origins of Yoga and how it is being practiced. Even so, is Yoga a religion? In western parts of the world, Yoga is being practiced with the focus on the physical aspect. It is called. Hatha is comprised of two words.

2

The Fitness Value: A Few of My "Anti-Aging" Tips

http://thefitlife2009.blogspot.com/2009/08/few-of-my-anti-aging-tips.html

Getting fit, healthy living, healthy eating, and mind-body conditioning. Sunday, August 30, 2009. A Few of My "Anti-Aging" Tips. Other helpful anti-aging tips for the skin are the following:. Avoid excessive use of cosmetics, as many of them can contain potentially dangerous chemicals. Wearing too much makeup can also clog pores and stops the skin from breathing. Drinking eight to ten glasses of water a day. Hydrated cells are plump and healthy. Take cool showers as too much heat can damage the skin.

3

The Fitness Value: Vegetarianism: Its Health Benefits and Concerns

http://thefitlife2009.blogspot.com/2009/09/vegetarianism-its-health-benefits-and.html

Getting fit, healthy living, healthy eating, and mind-body conditioning. Tuesday, September 8, 2009. Vegetarianism: Its Health Benefits and Concerns. I am featuring this article because a good friend of mine asked me if I can write a post with regards to a diet that she is following. She told me she had been a vegetarian for 9 years. To my good friend Cham, here is your diet. Factors include such as:. 1 Keeping your intake of fatty foods and sweets to a minimum. These are rich in empty calories. Many peo...

4

The Fitness Value: August 2009

http://thefitlife2009.blogspot.com/2009_08_01_archive.html

Getting fit, healthy living, healthy eating, and mind-body conditioning. Monday, August 31, 2009. Does "Crystal Healing" Really Works? Do you believe me that when we talk about being healthy, we not only mean about the physical aspect but also the emotional, psychological and the spiritual aspects? If so, then health correlates with wellness as well. And, this health-wellness state can be achieved in so many different ways. Here are the following:. 2 Sacral chakra (ovaries/prostate). Avoid excessive use ...

5

The Fitness Value: The Widespread "Abdominal Obesity" Dilemma

http://thefitlife2009.blogspot.com/2009/09/widespread-abdominal-obesity-dilemma.html

Getting fit, healthy living, healthy eating, and mind-body conditioning. Monday, September 14, 2009. The Widespread "Abdominal Obesity" Dilemma. Fat, chubby, or a little bit of everything, a bit flabby, or maybe a bit too much. These are descriptions or expressions that we refer to a person who is fat or overweight. But the more alarming issue is when someone goes beyond the overweight status and be called "obese". The more prominent type of obesity is central obesity or. Is also a target of obesity.

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Whatsoever: January 2010

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Big Date on the Big Night. Posted in Pinoy Big Brother. On Sunday, January 31, 2010. Pinoy Big Brother's Double Up will end on a "Big Date on the Big Night". This will be held at the Ninoy Aquino Stadium on February 13, 2010. Last night, Toni revealed to the housemates that the previous eviction was just a char char. Sunday, January 31, 2010. Links to this post. 2010 - New Year's Resolution. On Wednesday, January 6, 2010. Most of the people's new year's resolution is to lose weight (I am one of them), no...

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Top and Greatest Novels and Books of All Time: Full Moon Rising: Guardian Book 1, Keri Arthur's Enthalling Horror- Romance Novel

http://topgreatestnovelsandbooks.blogspot.com/2009/09/full-moon-rising-guardian-book-1-keri.html

Top and Greatest Novels and Books of All Time. Three times per week a best seller book or novel will be featured here for all of you book lovers out there. There was an error in this gadget. There was an error in this gadget. TRIVIAl pursuits of the mind. The Auspicious symbol of India. What is it? Where Nurturing an infant transcends boundaries. The Power of YOU. Famous Leadership Quotes from Poets and Artists Alike. View my complete profile. The Time Travelers Wife by Audrey Niffenegger. But there are ...

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Top and Greatest Novels and Books of All Time: True Compass: A Memoir By Edward Kennedy

http://topgreatestnovelsandbooks.blogspot.com/2009/09/true-compass-memoir-by-edward-kennedy.html

Top and Greatest Novels and Books of All Time. Three times per week a best seller book or novel will be featured here for all of you book lovers out there. There was an error in this gadget. There was an error in this gadget. TRIVIAl pursuits of the mind. The Auspicious symbol of India. What is it? Where Nurturing an infant transcends boundaries. The Power of YOU. Famous Leadership Quotes from Poets and Artists Alike. View my complete profile. The Time Travelers Wife by Audrey Niffenegger. The youngest o...

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Whatsoever: September 2009

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On Friday, September 18, 2009. My first job interview was really tiring. I did not expect that it would take that long. However, the result was good. Friday, September 18, 2009. Links to this post. On Tuesday, September 8, 2009. This was actually an assignment). Tuesday, September 8, 2009. Links to this post. On Thursday, September 3, 2009. Order a schadenfreude movie on DVD now! I am really a big fan of Jessica Alba and Angelina Jolie. Thursday, September 3, 2009. Links to this post. Links to this post.

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Whatsoever: February 2010

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On Sunday, February 14, 2010. Sunday, February 14, 2010. Links to this post. Mike He Jun Xiang. Posted in asian celebrity. On Saturday, February 13, 2010. He is born December 28, 1983. His fave color is black, white, and blue. He is a fan of Ekin Cheng, Tom Cruise and Liv Tyler. He loves to eat steak and chocolate. Likes to listen to pop and heavy rock music. Actually I first saw him in his TV series The Devil Beside You and then recently I enjoyed watching WHY WHY LOVE. Saturday, February 13, 2010.

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Whatsoever: February 2011

http://whatsoever-writeups.blogspot.com/2011_02_01_archive.html

On Saturday, February 19, 2011. Last weekend, me and my friends celebrated Pre-Valentines. It was a 3 days and 2 nights celebration. We went to Cagayan De Oro city around 3pm. We had dinner at Butchers then went home, talked all night. Then, the next day we went to Eco Village. The last time I went there was like 8 years ago. We enjoyed taking pictures and ate our packed lunch and had dinner at BIGBY'S. Saturday, February 19, 2011. Links to this post. TOP (a.k.a Choi Seung Hyun). Posted in asian celebrity.

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Top and Greatest Novels and Books of All Time: "The Templar Legacy"

http://topgreatestnovelsandbooks.blogspot.com/2009/10/templar-legacy.html

Top and Greatest Novels and Books of All Time. Three times per week a best seller book or novel will be featured here for all of you book lovers out there. There was an error in this gadget. There was an error in this gadget. TRIVIAl pursuits of the mind. The Auspicious symbol of India. What is it? Where Nurturing an infant transcends boundaries. The Power of YOU. Famous Leadership Quotes from Poets and Artists Alike. View my complete profile. Friday, October 9, 2009. This review is from:. The history of...

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Top and Greatest Novels and Books of All Time: "The Lost Symbol" by Dan Brown

http://topgreatestnovelsandbooks.blogspot.com/2009/09/lost-symbol-by-dan-brown.html

Top and Greatest Novels and Books of All Time. Three times per week a best seller book or novel will be featured here for all of you book lovers out there. There was an error in this gadget. There was an error in this gadget. TRIVIAl pursuits of the mind. The Auspicious symbol of India. What is it? Where Nurturing an infant transcends boundaries. The Power of YOU. Famous Leadership Quotes from Poets and Artists Alike. View my complete profile. The Time Travelers Wife by Audrey Niffenegger. 8220;The Lost ...

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Top and Greatest Novels and Books of All Time: September 2009

http://topgreatestnovelsandbooks.blogspot.com/2009_09_01_archive.html

Top and Greatest Novels and Books of All Time. Three times per week a best seller book or novel will be featured here for all of you book lovers out there. There was an error in this gadget. There was an error in this gadget. TRIVIAl pursuits of the mind. The Auspicious symbol of India. What is it? Where Nurturing an infant transcends boundaries. The Power of YOU. Famous Leadership Quotes from Poets and Artists Alike. View my complete profile. The Time Travelers Wife by Audrey Niffenegger. Imagine Clare ...

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A Well-Rounded Way of LIfe. A small, holistic wellness company that focuses on the big picture. The Fit Life, LLC believes in eating clean, getting plenty of exercise and fresh air, and minimizing the use of chemicals and toxic ingredients in our lives. I offer in-home or outdoor personal training, general nutrition counseling, and DoTerra. Essential oils/products. If you follow my Facebook page. I do not have a physical studio, so personal training is done in the home or outdoors (boot camp style!

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The Fit Life: Celebrities and Fitness | An entertaining, at times irreverant, perspective on celebrities and fitness

The Fit Life: Celebrities and Fitness. An entertaining, at times irreverant, perspective on celebrities and fitness. September 14, 2007. Can Fat America Consume Fitness and Exercise? Do the Budokon: Jennifer Aniston does. September 13, 2007. States “Budokon allows a person of any gender or level of physical health to explore the martial arts and yoga in a safe non-competitive environment.”. Go Budokon, Go! Thanks to Cameron Shayne for keeping those celebs fit and pretty. We love it! September 7, 2007.

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thefitlife2009.blogspot.com

The Fitness Value

Getting fit, healthy living, healthy eating, and mind-body conditioning. Wednesday, October 7, 2009. Where Nurturing an infant transcends boundaries. It has been busy for me the past few weeks. Hence, I was absent here for a bit. But now I am back and I have a juicy scoop to tell you. That was what that got me hooked to the show then. If you will it, then it will come. I am talking about the milk from a woman's and/or man's breast. Whew! Laura Shanley, author of the book Unassisted Childbirth, says in th...

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thefitlife2016 | Fitness for the Ordinary Woman

Fitness for the Ordinary Woman. Discouragement in Fitness: an admission. February 27, 2016. February 26, 2016. I admit it. Sometimes I don’t workout for a week. Sometimes it’s more than a week. Sometimes I have way too much sugar and calories and carbs. Some days I don’t feel fit. Because I’m not acting like someone who is fit. What do you do then? Find something to workout for. What is it that you want? Why do you workout? Find your motivation. And start to chip away at the paint. Eventually you...This ...

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TheFitLifeBlog | Join the Journey

Skip to primary content. Skip to secondary content. June 15, 2015. 8220;The fire within has to burn brighter than the fire that surrounds you.”. What are your “if only’s”……. and even deeper, what are your ideas of success? Think back on a time in your life, whether it was years, months or hours ago and just remember how proud you were of yourself. We have all accomplished something that has made us feel great, but how about today? How about right now? Where are you at on the road towards those goals?

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Thefitlifeblog's Blog

Just another WordPress.com site. August 13, 2010 – 2:33 am. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Blog at WordPress.com. Theme: Sandbox 1.6.1. Follow “Thefitlifeblog's Blog”. Get every new post delivered to your Inbox. Build a website with WordPress.com.

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- The Fit Life Challenge | #thefitlife

The Fit Life Challenge #thefitlife. Excuse the mess while I’m giving my site a makeover! I AM SO EXCITED TO ANNOUNCE…. I’VE OPENED A NEW BUSINESS CENTER! Six months went by like a snap! So fast and such an INCREDIBLY enriching time. My family and I relocated to a new city & I was crazy busy designing sites handling marketing for other Beachbody coaches before, during, and after Summit (can you say frenzy? But hey, you aren’t here to read about ME today, you’re here about YOU! While my site is undergoing ...

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