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The Cycling Chef | . . . a girl, two wheels and an apron.

. . . a girl, two wheels and an apron.

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The Cycling Chef | . . . a girl, two wheels and an apron. | theforkandspoke.wordpress.com Reviews
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. . . a girl, two wheels and an apron.
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the cycling chef,cauli floria,or the french,chou flori,caul,became,cole,1 tbsp thyme,salt and pepper,squeeze of honey,dollop of mustard,cheers,leave a comment,baked pumpkin oatmeal,serves 6,1/2 cup currants,2 tsp cinnamon,1 tsp ginger,1/2 tsp nutmeg,salt
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The Cycling Chef | . . . a girl, two wheels and an apron. | theforkandspoke.wordpress.com Reviews

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. . . a girl, two wheels and an apron.

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1

Days of Summer | The Cycling Chef

https://theforkandspoke.wordpress.com/2013/08/19/days-of-summer

A girl, two wheels and an apron. August 19, 2013. This weekend the boyfriend and I were invited to a potluck, hosted by someone very near and dear to me on their beautiful farm in the country. There was an abundance of food, wine, donkeys and cello music. I don’t have a recipe for you, but I got a little carried away with taking pictures and thought I’d share some of them here. Please enjoy! I know we did! Leave a Reply Cancel reply. Enter your comment here. Address never made public). At The Cycling Chef.

2

Baked Pumpkin Oatmeal and Giving Thanks | The Cycling Chef

https://theforkandspoke.wordpress.com/2013/10/13/baked-pumpkin-oatmeal-and-giving-thanks

A girl, two wheels and an apron. Baked Pumpkin Oatmeal and Giving Thanks. October 13, 2013. You know how when a recipe calls for a 1/4 cup of coconut milk and then you’re left with the rest of the opened can? Or you need 2 1/4 cups of pumpkin for Thanksgiving pie and you’re left with an almost full can of pumpkin in the fridge because one can just isn’t quite enough so you open that second one? My freezer is choc full of all sorts of random bits and pieces)? 1 almost full can of pumpkin. 2 TBSP chia seeds.

3

Quinoa with Cauliflower and Mushrooms | The Cycling Chef

https://theforkandspoke.wordpress.com/2013/10/22/quinoa-with-cauliflower-and-mushrooms

A girl, two wheels and an apron. Quinoa with Cauliflower and Mushrooms. October 22, 2013 1 Comment. Colieflorie, coly-flory, coleflower, colly-flowre. These are but some of the spellings of cauliflower since the mid-sixteenth century. It takes its roots from either the Latin. In Latin means stem, stalk or cabbage (. Quinoa with Cauliflower and Mushrooms. 1 large head of cauliflower, cut into small florets. 2 cups mushrooms, chopped. 2 cups quinoa, rinsed. Handful of chopped walnuts, toasted. Intention ha...

4

Bircher Muesli with Berries | The Cycling Chef

https://theforkandspoke.wordpress.com/2013/08/14/bircher-muesli-with-berries

A girl, two wheels and an apron. Bircher Muesli with Berries. August 14, 2013 2 Comments. So what’s Bircher muesli you might ask? Both Elenore from Earthsprou. T and Sarah from My New Roots. Soaking the oats makes them easy to digest – your body doesn’t have to waste energy breaking down the grain and can soak up all the nutrients that much faster. As someone who loves oats, it seemed downright ridiculous that I had never tried this method before. I know right? I was going to try my hand at making Birche...

5

The Cycling Chef | . . . a girl, two wheels and an apron. | Page 2

https://theforkandspoke.wordpress.com/page/2

A girl, two wheels and an apron. Forbidden Rice with Kale Pesto. April 22, 2013. You know what’s awesome? Sunshine. It just seems to make the world a better place. A place where there are flowers and smiles and random bouts of whistling and young men helping old ladies cross the street and bike rides that don’t leave your hand and ears frozen and chaffed. A place where you can start to imagine warm evenings, bikepacking trips to here. Forbidden Rice with Kale Pesto. 2 cups Thai black rice. 1 bunch of kale.

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vegan | Yum For Tum

https://yumfortum.com/tag/vegan

Good Eats for a Happy Belly. Skip to primary content. Skip to secondary content. Week(and every) day cobbler. November 4, 2015. Hello again, my friends. From the looks of it, it’s been a year since I posted – A YEAR! Making and eating cobbler is also a form of progress, so let’s do it. One more thing, this whole recipe is super flexible! You have dried apricots and frozen blueberries at home? What you need (makes 4 mini cocottes – see disclaimer below):. 2 cups gf oats. Pinch of sea salt. 8221; worry not...

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lentil | Yum For Tum

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Good Eats for a Happy Belly. Skip to primary content. Skip to secondary content. January 15, 2015. 1 small white onion, chopped. 2 carrots, peeled and chopped. 4 cloves of garlic, minced. 1-2 inches of fresh ginger, chopped. 1 russet potatoe, sweet potato, or whatever other potato you’ve got, chopped. Olive oil – roughly 3 Tbsp. 1 can (the large one) of diced tomatoes (use fire-roasted tomatoes if you want a little extra zing- I highly recommend you try this). 1 cup of de Puy lentils, rinsed. This may be...

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Beverage | Yum For Tum

https://yumfortum.com/category/beverage

Good Eats for a Happy Belly. Skip to primary content. Skip to secondary content. Cherry, Cacao, and Basil (and greens! August 13, 2014. Yes, Cherries Basil Cacao=delicious and I too was surprised that combination worked, but it certainly did. This smoothie is light, refreshing, and kind of complex (in a good way). That said, it’s still dang tasty if you omit the basil and just go with tried and true cherries and chocolate. About 1 cup of cherries, pitted. 2 cups of spinach. 1 Tbsp cacao nibs (I use Theo).

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Snack | Yum For Tum

https://yumfortum.com/category/snack-2

Good Eats for a Happy Belly. Skip to primary content. Skip to secondary content. Week(and every) day cobbler. November 4, 2015. Hello again, my friends. From the looks of it, it’s been a year since I posted – A YEAR! Making and eating cobbler is also a form of progress, so let’s do it. One more thing, this whole recipe is super flexible! You have dried apricots and frozen blueberries at home? What you need (makes 4 mini cocottes – see disclaimer below):. 2 cups gf oats. Pinch of sea salt. 8221; worry not...

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Vegetarian | Yum For Tum

https://yumfortum.com/category/vegetarian-2

Good Eats for a Happy Belly. Skip to primary content. Skip to secondary content. Week(and every) day cobbler. November 4, 2015. Hello again, my friends. From the looks of it, it’s been a year since I posted – A YEAR! Making and eating cobbler is also a form of progress, so let’s do it. One more thing, this whole recipe is super flexible! You have dried apricots and frozen blueberries at home? What you need (makes 4 mini cocottes – see disclaimer below):. 2 cups gf oats. Pinch of sea salt. 8221; worry not...

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Soup | Yum For Tum

https://yumfortum.com/category/soup-2

Good Eats for a Happy Belly. Skip to primary content. Skip to secondary content. January 15, 2015. 1 small white onion, chopped. 2 carrots, peeled and chopped. 4 cloves of garlic, minced. 1-2 inches of fresh ginger, chopped. 1 russet potatoe, sweet potato, or whatever other potato you’ve got, chopped. Olive oil – roughly 3 Tbsp. 1 can (the large one) of diced tomatoes (use fire-roasted tomatoes if you want a little extra zing- I highly recommend you try this). 1 cup of de Puy lentils, rinsed. Friends, to...

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easy | Yum For Tum

https://yumfortum.com/tag/easy

Good Eats for a Happy Belly. Skip to primary content. Skip to secondary content. January 15, 2015. 1 small white onion, chopped. 2 carrots, peeled and chopped. 4 cloves of garlic, minced. 1-2 inches of fresh ginger, chopped. 1 russet potatoe, sweet potato, or whatever other potato you’ve got, chopped. Olive oil – roughly 3 Tbsp. 1 can (the large one) of diced tomatoes (use fire-roasted tomatoes if you want a little extra zing- I highly recommend you try this). 1 cup of de Puy lentils, rinsed. Yes, Cherri...

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Gluten-free | Yum For Tum

https://yumfortum.com/category/gluten-free-2

Good Eats for a Happy Belly. Skip to primary content. Skip to secondary content. Week(and every) day cobbler. November 4, 2015. Hello again, my friends. From the looks of it, it’s been a year since I posted – A YEAR! Making and eating cobbler is also a form of progress, so let’s do it. One more thing, this whole recipe is super flexible! You have dried apricots and frozen blueberries at home? What you need (makes 4 mini cocottes – see disclaimer below):. 2 cups gf oats. Pinch of sea salt. 8221; worry not...

yumfortum.com yumfortum.com

vegetable | Yum For Tum

https://yumfortum.com/tag/vegetable

Good Eats for a Happy Belly. Skip to primary content. Skip to secondary content. January 15, 2015. 1 small white onion, chopped. 2 carrots, peeled and chopped. 4 cloves of garlic, minced. 1-2 inches of fresh ginger, chopped. 1 russet potatoe, sweet potato, or whatever other potato you’ve got, chopped. Olive oil – roughly 3 Tbsp. 1 can (the large one) of diced tomatoes (use fire-roasted tomatoes if you want a little extra zing- I highly recommend you try this). 1 cup of de Puy lentils, rinsed. Simple, Lig...

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The Cycling Chef | . . . a girl, two wheels and an apron.

A girl, two wheels and an apron. Quinoa with Cauliflower and Mushrooms. October 22, 2013 1 Comment. Colieflorie, coly-flory, coleflower, colly-flowre. These are but some of the spellings of cauliflower since the mid-sixteenth century. It takes its roots from either the Latin. In Latin means stem, stalk or cabbage (. Quinoa with Cauliflower and Mushrooms. 1 large head of cauliflower, cut into small florets. 2 cups mushrooms, chopped. 2 cups quinoa, rinsed. Handful of chopped walnuts, toasted. You know how...

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