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The Incredible Shrinking Me | A Journey to Wellness

A Journey to Wellness

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The Incredible Shrinking Me | A Journey to Wellness | theincredibleshrinkingme.com Reviews
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A Journey to Wellness
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1 welcome
2 about me
3 my story
4 atkins diet
5 weight watchers
6 south beach diet
7 baby food diet
8 gi diet
9 cabbage soup diet
10 master cleanse
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welcome,about me,my story,atkins diet,weight watchers,south beach diet,baby food diet,gi diet,cabbage soup diet,master cleanse,grapefruit diet,mayo clinic diet,slim fast,subway diet,pills and potions,starvation,binge and purge,recipes,fitness,nutrition
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The Incredible Shrinking Me | A Journey to Wellness | theincredibleshrinkingme.com Reviews

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A Journey to Wellness

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1

Slim Fast – The Incredible Shrinking Me

http://www.theincredibleshrinkingme.com/slim-fast

The Incredible Shrinking Me. A Journey to Wellness. VLCDs (Cambridge, LighterLife, Lipotrim). Mediterranean Style Bean & Tuna Salad. Another Day One…. No Bake Energy Bites. The Best Gluten Free Meal Plan. On Monterey Salad with Blueberry Vinaigrette. Every twelve year old’s dream! And my twelve year old self certainly indulged. In fact, the diet was SO enjoyable that I enjoyed it several times per day! At least that was my logic. 2/10 – not enough rules, not enough results! Click to share on Pinterest (O...

2

Grapefruit Diet – The Incredible Shrinking Me

http://www.theincredibleshrinkingme.com/grapefruit-diet

The Incredible Shrinking Me. A Journey to Wellness. VLCDs (Cambridge, LighterLife, Lipotrim). Mediterranean Style Bean & Tuna Salad. Another Day One…. No Bake Energy Bites. The Best Gluten Free Meal Plan. On Monterey Salad with Blueberry Vinaigrette. As a girl who doesn’t like grapefruit AT ALL, doing a diet where grapefruit is the main staple seemed like a bit of a loss to start! 3/10 – perhaps it works, but I’ll never know as I STILL don’t like grapefruit! Click to share on Twitter (Opens in new window).

3

My Story – The Incredible Shrinking Me

http://www.theincredibleshrinkingme.com/my-story

The Incredible Shrinking Me. A Journey to Wellness. VLCDs (Cambridge, LighterLife, Lipotrim). Mediterranean Style Bean & Tuna Salad. Another Day One…. No Bake Energy Bites. The Best Gluten Free Meal Plan. On Monterey Salad with Blueberry Vinaigrette. It took me a year, but I lost nearly 120 lbs. Three pregnancies in very quick succession wreaked havoc on my body. More than the normal post-pregnancy issues, I have seen terrible effects from such intense weight gain and loss over and over again. Click to s...

4

Fitness – The Incredible Shrinking Me

http://www.theincredibleshrinkingme.com/category/fitness

The Incredible Shrinking Me. A Journey to Wellness. VLCDs (Cambridge, LighterLife, Lipotrim). Mediterranean Style Bean & Tuna Salad. Another Day One…. No Bake Energy Bites. The Best Gluten Free Meal Plan. On Monterey Salad with Blueberry Vinaigrette. MotivationMonday – Weigh In and Weekend Recap. Another Monday has rolled around, and after a weekend of awesome fun, I have come to another weigh in! Let’s just get it out of the way, shall we? And through the cave with no issues. It was one of my proude...

5

Mayo Clinic Diet – The Incredible Shrinking Me

http://www.theincredibleshrinkingme.com/mayo-clinic-diet

The Incredible Shrinking Me. A Journey to Wellness. VLCDs (Cambridge, LighterLife, Lipotrim). Mediterranean Style Bean & Tuna Salad. Another Day One…. No Bake Energy Bites. The Best Gluten Free Meal Plan. On Monterey Salad with Blueberry Vinaigrette. In essence, this fad diet is really just a combination of Atkins and the grapefruit diet! Every meal is loaded with protein, deficient of carbs and includes at least half a grapefruit! Of course, here’s the downside – once you lose the weight, it is ve...

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bariatricgirl.blogspot.com bariatricgirl.blogspot.com

Bariatric Girl: Please go to Bariatric Girl.com

http://bariatricgirl.blogspot.com/2013/06/please-go-to-bariatric-girlcom.html

Wednesday, June 12, 2013. Please go to Bariatric Girl.com. Please go to www.bariatricgirl.com. See you there! Subscribe to: Post Comments (Atom). Promote Your Page Too. Donate to the WLSFA! Please join and donate to WLSFA.org! Check out their web site! Slideshow - A life returned after obesity. Click on the speaker icon to mute the music! Yvonne McCarthy (Bariatric Girl) on Twitter. My Story on The Weight Loss Surgery Channel. Bariatric Girl is about the good side of weight loss surgery! Is this for real?

bariatricgirl.blogspot.com bariatricgirl.blogspot.com

Bariatric Girl: November 2010

http://bariatricgirl.blogspot.com/2010_11_01_archive.html

Monday, November 29, 2010. Click on the links below. Re: Morning Confessions of an Ugly Girl. Conversation with a post-op vet back on track. Links to this post. Friday, November 26, 2010. Thanksgiving and a new beginning. Check it out on the new blog! Links to this post. Wednesday, November 24, 2010. A brand new blog on bariatricgirl.com! I have a new blog. And there's lots of cool new stuff! I will be leaving this blog up because there are some features I cannot duplicate on the new one and vice versa.

bariatricgirl.blogspot.com bariatricgirl.blogspot.com

Bariatric Girl: April 2011

http://bariatricgirl.blogspot.com/2011_04_01_archive.html

Wednesday, April 6, 2011. Connie, Rosemary, and Dr. Garth Davis on Houston TV! Twins Experience Weight Loss Surgery: MyFoxHOUSTON.com. How cute is this? Twin sisters that will be twins again. Thank you WLSFA.org  (Toni). Thank you Dr. Garth and Robert Davis.  Connie's dream came true.literally. Wowthis week so much positive television coverage of the miracle of surgery. Links to this post. Tuesday, April 5, 2011. You could have picked me up off the floor! Click here to read the post! Links to this post.

bariatricgirl.blogspot.com bariatricgirl.blogspot.com

Bariatric Girl: March 2011

http://bariatricgirl.blogspot.com/2011_03_01_archive.html

Friday, March 4, 2011. An illusion and another face of cross addiction. An illusion and another face of cross addiction. Links to this post. Subscribe to: Posts (Atom). Promote Your Page Too. Donate to the WLSFA! Please join and donate to WLSFA.org! Check out their web site! Slideshow - A life returned after obesity. Click on the speaker icon to mute the music! Yvonne McCarthy (Bariatric Girl) on Twitter. My Story on The Weight Loss Surgery Channel. An illusion and another face of cross addiction. Obese ...

bariatricgirl.blogspot.com bariatricgirl.blogspot.com

Bariatric Girl: May 2011

http://bariatricgirl.blogspot.com/2011_05_01_archive.html

Sunday, May 29, 2011. Are you part of the solution or part of the problem? Are you part of the solution or part of the problem? I wrote a blog post called “ are you an anchor or a motor. 8221; last year and it bears repeating. I hope you’ll read it again or maybe even read it for the very first time. You know those people that are so quick to jump on everything in an instant? 160;They tell you “But you’re not doing it right! 8221; Control with a capital "C". Stop spending time with them as well. Are ther...

bariatricgirl.blogspot.com bariatricgirl.blogspot.com

Bariatric Girl: You could have picked me up off the floor!

http://bariatricgirl.blogspot.com/2011/04/you-could-have-picked-me-up-off-floor.html

Tuesday, April 5, 2011. You could have picked me up off the floor! Click here to read the post! Subscribe to: Post Comments (Atom). Promote Your Page Too. Donate to the WLSFA! Please join and donate to WLSFA.org! Check out their web site! Slideshow - A life returned after obesity. Click on the speaker icon to mute the music! Yvonne McCarthy (Bariatric Girl) on Twitter. My Story on The Weight Loss Surgery Channel. Bariatric Girl is about the good side of weight loss surgery! Obese From the Heart-GREAT BOOK.

bariatricgirl.blogspot.com bariatricgirl.blogspot.com

Bariatric Girl: August 2010

http://bariatricgirl.blogspot.com/2010_08_01_archive.html

Wednesday, August 25, 2010. Forgiving the Fat Girl. Last weekend I was speaking at the Obesity Help Cincinnati Event and as usual I showed some of my before pictures. Today I received an email from a dear friend of mine Barbara and she asked me this:. This was my answer. B You evolve (with personal work and therapy) into a slim girl in a slim body with a fat girl buried under the tree in my backyard. She was doing the very best she could. She kept trying to find the solution and she didn't give up. Would...

bariatricgirl.blogspot.com bariatricgirl.blogspot.com

Bariatric Girl: Connie, Rosemary, and Dr. Garth Davis on Houston TV!

http://bariatricgirl.blogspot.com/2011/04/connie-rosemary-and-dr-garth-davis-on.html

Wednesday, April 6, 2011. Connie, Rosemary, and Dr. Garth Davis on Houston TV! Twins Experience Weight Loss Surgery: MyFoxHOUSTON.com. How cute is this? Twin sisters that will be twins again. Thank you WLSFA.org  (Toni). Thank you Dr. Garth and Robert Davis.  Connie's dream came true.literally. Wowthis week so much positive television coverage of the miracle of surgery. June 17, 2011 at 5:07 AM. Im glad you like it but the new site is much better! Thank you for the kind words! June 17, 2011 at 7:58 AM.

bariatricgirl.blogspot.com bariatricgirl.blogspot.com

Bariatric Girl: The Bridge

http://bariatricgirl.blogspot.com/2011/05/this-past-weekend-i-spoke-at-wlsfa.html

Sunday, May 22, 2011. This past weekend I spoke at the WLSFA.org Meet and Greet in Las Vegas and I will be sharing much more but for now it will just be a video. I have tons of photographs and videos and experiences to share from the incredible event and it will take me a while to gather them and make sense of it all. So for now.here's The Bridge. Subscribe to: Post Comments (Atom). Promote Your Page Too. Donate to the WLSFA! Please join and donate to WLSFA.org! Check out their web site! Is this for real?

bariatricgirl.blogspot.com bariatricgirl.blogspot.com

Bariatric Girl: A day that will live in history for the WLSFA

http://bariatricgirl.blogspot.com/2011/04/day-that-will-live-in-history-for-wlsfa.html

Tuesday, April 5, 2011. A day that will live in history for the WLSFA. Please click here to read post! Subscribe to: Post Comments (Atom). Promote Your Page Too. Donate to the WLSFA! Please join and donate to WLSFA.org! Check out their web site! Slideshow - A life returned after obesity. Click on the speaker icon to mute the music! Yvonne McCarthy (Bariatric Girl) on Twitter. My Story on The Weight Loss Surgery Channel. Bariatric Girl is about the good side of weight loss surgery! By Sara Stein, M.D.

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A funny thing happened on the way to the scale

A funny thing happened on the way to the scale. What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place. Thursday, April 26, 2012. Have you ever discovered a grocery store that you just plain love? 1/4 c Parsley, fresh; chopped. 1/4 c extra virgin olive oil. 2 T Vinegar, cider. 2 t Mustard, prepared. 1 Garlic clove; minced.

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Pics- Before, Progression, and After. Pics- Before, Progression, and After. Awww Crap, It’s Been Forever. Well, it’s been forever since I have posted anything here. My business and business related blog is taking off and has taken up most of my time as of late. So, I am still going to try to post once a week here with something valuable. My post tonight is clothing related. Remember when Torrid first came on the scene? Here ya go: http:/ www.figuresque.com/. Until next time…. March 5, 2011. Take some tim...

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The Incredible Shrinking Me | A Journey to Wellness

The Incredible Shrinking Me A Journey to Wellness. VLCDs (Cambridge, LighterLife, Lipotrim). No Bake Energy Bites. July 6, 2015. One of the handiest tricks I know when it comes to losing weight or just . Read More ». The Best Gluten Free Meal Plan. July 5, 2015. If you’re thinking about making the switch to gluten free eating but you aren’t sure . Read More ». MotivationMonday – Weigh In and Weekend Recap. June 8, 2015. Another Monday has rolled around, and after a weekend of awesome fun, I have come .

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Wednesday, June 4, 2008. The last 3 weeks have been hard for me. I came off of the "high" of losing all this weight and bad habits tried to come creeping back up. There were days it was simply impossible for me to keep on track. Ugh, being an emotional person can really complicate things ;). The proverbial straw. I went to see the Doctor for Strep throat and on their scale I weighed in at 214! AT home I was 199. That sent me into a tail spin of sorts. Hi, my name is Natascha. Thursday, May 15, 2008.

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The Incredible Shrinking Woman. Two children, several stones. 8212; Doman @ 12:00 pm. It’s time to stop making excuses, to start being selfish again (in a good way) and get back to being the person that I want to be. I just have to take one step at a time. 8212; Doman @ 11:06 am. It’s been so very long since I blogged here that I doubt very much that anyone is still reading! All the best with your healthy efforts :). Filed under: All posts. 8212; Doman @ 3:26 pm. Now there’s an enticing title, no? Take t...

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