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A day in the life of training for an Ironman and living the lifesyle.

A day in the life of training for an Ironman and living the lifesyle. A day to day account of Ironman training including a training log and insights on equipment, nutrition and other useful information. Tuesday, June 30, 2009. Terre Haute - Thunder in the Valley - First Race of the Season. Normally, I would have completed one race in the month of May but procrastination has bit me where the sun doesn't shine and Rob and I were boxed out of Terre Haute Triathlon - "Thunder in the Valley.". Despite my abse...

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A day in the life of training for an Ironman and living the lifesyle. | theironmanlife.blogspot.com Reviews

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A day in the life of training for an Ironman and living the lifesyle. A day to day account of Ironman training including a training log and insights on equipment, nutrition and other useful information. Tuesday, June 30, 2009. Terre Haute - Thunder in the Valley - First Race of the Season. Normally, I would have completed one race in the month of May but procrastination has bit me where the sun doesn't shine and Rob and I were boxed out of Terre Haute Triathlon - Thunder in the Valley.. Despite my abse...

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10 wednesday.run

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A day in the life of training for an Ironman and living the lifesyle. | theironmanlife.blogspot.com Reviews

https://theironmanlife.blogspot.com

A day in the life of training for an Ironman and living the lifesyle. A day to day account of Ironman training including a training log and insights on equipment, nutrition and other useful information. Tuesday, June 30, 2009. Terre Haute - Thunder in the Valley - First Race of the Season. Normally, I would have completed one race in the month of May but procrastination has bit me where the sun doesn't shine and Rob and I were boxed out of Terre Haute Triathlon - "Thunder in the Valley.". Despite my abse...

INTERNAL PAGES

theironmanlife.blogspot.com

1

A day in the life of training for an Ironman and living the lifesyle.: Back to Blogging

http://theironmanlife.blogspot.com/2009/06/back-to-blogging.html

A day in the life of training for an Ironman and living the lifesyle. A day to day account of Ironman training including a training log and insights on equipment, nutrition and other useful information. Tuesday, June 30, 2009. For those of who were following me, I apologize for taking some time off blogging. Unfortunately, other things have gotten in the way including training. Labels: Back to blogging. Subscribe to: Post Comments (Atom). View my complete profile.

2

A day in the life of training for an Ironman and living the lifesyle.: June 2009

http://theironmanlife.blogspot.com/2009_06_01_archive.html

A day in the life of training for an Ironman and living the lifesyle. A day to day account of Ironman training including a training log and insights on equipment, nutrition and other useful information. Tuesday, June 30, 2009. Terre Haute - Thunder in the Valley - First Race of the Season. Normally, I would have completed one race in the month of May but procrastination has bit me where the sun doesn't shine and Rob and I were boxed out of Terre Haute Triathlon - "Thunder in the Valley.". Despite my abse...

3

A day in the life of training for an Ironman and living the lifesyle.: The Geist Half Marathon...better than I expected

http://theironmanlife.blogspot.com/2009/05/geist-half-marathonbetter-than-i.html

A day in the life of training for an Ironman and living the lifesyle. A day to day account of Ironman training including a training log and insights on equipment, nutrition and other useful information. Wednesday, May 20, 2009. The Geist Half Marathon.better than I expected. My strategy was simple:. 3 Do not stop. 4 Maintain a steady pace. 5 Do not worry about other passing me. 7 Drink at my own pace. I stood at the national anthem with my hand on my heart and cheered as planes flew over during the end.

4

A day in the life of training for an Ironman and living the lifesyle.: Thursday morning swim..little different

http://theironmanlife.blogspot.com/2009/05/thursday-morning-swimlittle-different.html

A day in the life of training for an Ironman and living the lifesyle. A day to day account of Ironman training including a training log and insights on equipment, nutrition and other useful information. Friday, May 22, 2009. Thursday morning swim.little different. 8x50 in 50 seconds - complete the 50 yards in 50 seconds then start and if you do it in less time, you get more rest time. She just said we have 20 second rests.so the natural tendency is to swim a little slower. View my complete profile. Wedne...

5

A day in the life of training for an Ironman and living the lifesyle.: March 2009

http://theironmanlife.blogspot.com/2009_03_01_archive.html

A day in the life of training for an Ironman and living the lifesyle. A day to day account of Ironman training including a training log and insights on equipment, nutrition and other useful information. Tuesday, March 31, 2009. Rain rain rain.train.train. This week, I need to include some cycling whether I venture outside or stay in and use my trainer. Regardless, I decided run today despite the rain in order to give me more flexibility when incorporating the bike. Monday, March 30, 2009. 8226; 100 easy.

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A day in the life of training for an Ironman and living the lifesyle.

A day in the life of training for an Ironman and living the lifesyle. A day to day account of Ironman training including a training log and insights on equipment, nutrition and other useful information. Tuesday, June 30, 2009. Terre Haute - Thunder in the Valley - First Race of the Season. Normally, I would have completed one race in the month of May but procrastination has bit me where the sun doesn't shine and Rob and I were boxed out of Terre Haute Triathlon - "Thunder in the Valley.". Despite my abse...

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