thekitchenyogi.blogspot.com

The Kitchen Yogi

Monday, February 7, 2011. Begin each day anew. Sister Wendy Beckett of Norfolk, England, Art Historian, well known for her PBS and BBC television art series and books couldn’t have said it better. It is my daily mantra that I keep taped in front of my PC monitor:. Look at the painting: The Great Wave of Kanagawa, by Katsushika Hokusai, 1831 and meditate on this. Then begin each day anew. Friday, January 28, 2011. Circulation begins and the love for yourself kicks in…. Is it the boring, less exerting part...

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Monday, February 7, 2011. Begin each day anew. Sister Wendy Beckett of Norfolk, England, Art Historian, well known for her PBS and BBC television art series and books couldn’t have said it better. It is my daily mantra that I keep taped in front of my PC monitor:. Look at the painting: The Great Wave of Kanagawa, by Katsushika Hokusai, 1831 and meditate on this. Then begin each day anew. Friday, January 28, 2011. Circulation begins and the love for yourself kicks in…. Is it the boring, less exerting part...

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The Kitchen Yogi | thekitchenyogi.blogspot.com Reviews

https://thekitchenyogi.blogspot.com

Monday, February 7, 2011. Begin each day anew. Sister Wendy Beckett of Norfolk, England, Art Historian, well known for her PBS and BBC television art series and books couldn’t have said it better. It is my daily mantra that I keep taped in front of my PC monitor:. Look at the painting: The Great Wave of Kanagawa, by Katsushika Hokusai, 1831 and meditate on this. Then begin each day anew. Friday, January 28, 2011. Circulation begins and the love for yourself kicks in…. Is it the boring, less exerting part...

INTERNAL PAGES

thekitchenyogi.blogspot.com

1

The Kitchen Yogi: La Coeur de Votre Corps (The Heart of your Body)

http://thekitchenyogi.blogspot.com/2011/01/la-coeur-de-votre-corps-heart-of-your.html

Monday, January 3, 2011. La Coeur de Votre Corps (The Heart of your Body). Think about it: Coeur, the French word for HEART is the root of the English word Courage. Have the courage to reach out to everyone this Valentine’s Day. Our hearts ARE at the center of our bodies. This organ at our center is not only the center of our circulatory systems, but metaphorically is considered the center of our very being, spiritual and physiological. Through our breath of course! Subscribe to: Post Comments (Atom).

2

The Kitchen Yogi: January 2011

http://thekitchenyogi.blogspot.com/2011_01_01_archive.html

Friday, January 28, 2011. Circulation begins and the love for yourself kicks in…. Circulation begins and the love for yourself kicks in…. Yes, we were snowed on again and out shoveling this beautiful coating. During these days we should try to focus on warming up, you’ll be surprised of the benefits! What exactly IS a warm up and why do we need it? Is it the boring, less exerting part of the practice that can’t possibly help you get fit? Here’s one good personal example:. Even though I don’t always...

3

The Kitchen Yogi: "Warm Up" this Winter

http://thekitchenyogi.blogspot.com/2011/01/warm-up-this-winter.html

Monday, January 24, 2011. Warm Up" this Winter. For those of us living in climates that have temperature changes, it is great to be at peace with all kinds of weather and to have the knowledge to deal with both extremes. Cold is pertinent right now. Dressing in layers is a great way to start. Perhaps your yoga practice space isn’t as warm as you would like it. Modify and make sure YOU are warm; you can always peel layers off if you like. Curled up at the base of your spine. This is also great to use with...

4

The Kitchen Yogi: Circulation begins and the love for yourself kicks in…

http://thekitchenyogi.blogspot.com/2011/01/circulation-begins-and-love-for.html

Friday, January 28, 2011. Circulation begins and the love for yourself kicks in…. Circulation begins and the love for yourself kicks in…. Yes, we were snowed on again and out shoveling this beautiful coating. During these days we should try to focus on warming up, you’ll be surprised of the benefits! What exactly IS a warm up and why do we need it? Is it the boring, less exerting part of the practice that can’t possibly help you get fit? Here’s one good personal example:. Even though I don’t always...

5

The Kitchen Yogi: Joining Hearts

http://thekitchenyogi.blogspot.com/2011/01/joining-hearts.html

Friday, January 14, 2011. Think of your heart as the center of universal peace. Why not extend the peace you have in your heart to those in need by sharing your yoga practice with everyone? Novices and skeptics, lovers and friends, long time practitioners and those who think they “can’t do yoga” because of age, infirmity or injury; YOU know that this unlikely group will benefit from each others’ knowledge and experiences. Share your love of yoga in all its aspects with EVERYONE. Warm Up this Winter.

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Monday, February 7, 2011. Begin each day anew. Sister Wendy Beckett of Norfolk, England, Art Historian, well known for her PBS and BBC television art series and books couldn’t have said it better. It is my daily mantra that I keep taped in front of my PC monitor:. Look at the painting: The Great Wave of Kanagawa, by Katsushika Hokusai, 1831 and meditate on this. Then begin each day anew. Friday, January 28, 2011. Circulation begins and the love for yourself kicks in…. Is it the boring, less exerting part...

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