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parkmandoescrossfit | a sad attempt to be slightly less hopeless at cross fita sad attempt to be slightly less hopeless at cross fit
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a sad attempt to be slightly less hopeless at cross fit
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parkmandoescrossfit | a sad attempt to be slightly less hopeless at cross fit | theparkmansdocrossfit.wordpress.com Reviews
https://theparkmansdocrossfit.wordpress.com
a sad attempt to be slightly less hopeless at cross fit
theparkmansdocrossfit.wordpress.com
One year on and I’m just starting | parkmandoescrossfit
https://theparkmansdocrossfit.wordpress.com/2014/08/19/one-year-on-and-im-just-starting
A sad attempt to be slightly less hopeless at cross fit. One year on and I’m just starting. Hi Crossfit peeps. First up is the obligatory apology for not posting in over a year. If only my motivation to write stuff was as strong as my motivation to keep going to CrossFit. OK So, I’ll have to scale HSPUs in a WOD. CF is supposed to be all about functional fitness, yeah? If some-one can explain to me when I need to be able to do a handstand, I’m all ears. Why do I suck at CrossFit? Enter your comment here.
mobility and learning to ignore others | parkmandoescrossfit
https://theparkmansdocrossfit.wordpress.com/2013/07/10/mobility-and-learning-to-ignore-others
A sad attempt to be slightly less hopeless at cross fit. Mobility and learning to ignore others. Following on for my last post about the, I don’t want to use the word ‘failure’, halting, of the 30 day challenge, I want to write a bit about the obstacles in my path. There are only two, but my god they are biggies: my mobility and myself (for the sake of brevity lets just call this second one: ego). So, lets deal with the first. Mobility. A couple of weeks ago I attended a mobility class at crossfit se11.
what a crock | parkmandoescrossfit
https://theparkmansdocrossfit.wordpress.com/2013/06/27/what-a-crock
A sad attempt to be slightly less hopeless at cross fit. It isn’t all terrible. i have lost a bit of weight, I have more importantly loss some bodyfat. I’ll wait till the end of the month properly for a full breakdown. I can’t speak for my wife but i think she’s stuck to it much more than me. However we’ve both agreed to extend the ‘challenge’ into July. Cross Fit challenge is ON. Mobility and learning to ignore others →. One Response to “what a crock”. July 4, 2013 at 3:05 pm. Leave a Reply Cancel reply.
on patience | parkmandoescrossfit
https://theparkmansdocrossfit.wordpress.com/2013/07/30/on-patience
A sad attempt to be slightly less hopeless at cross fit. Let’s talk about handstands shall we? There are many things I could write about but at the moment it is handstands that are on my mind. I have a bucket list of things I want to achieve by the end of the year at CrossFit, perhaps the subject of another post. A handstand was on that list. It isn’t anymore. Why? There are too many things all conspiring against my handstand: strength, mobility, and confidence (they just bloody scare me). Why do I suck ...
Why do I suck at CrossFit? | parkmandoescrossfit
https://theparkmansdocrossfit.wordpress.com/2014/11/16/why-do-i-suck-at-crossfit
A sad attempt to be slightly less hopeless at cross fit. Why do I suck at CrossFit? I know a lot of people will say. Shut up Chris, you don’t suck, look how far you’ve come. So bearing that in mind. let’s put to one side the things that are reasonable reasons for me not being a massive beast and smashing every single wod. 1: Age. nothing I can do about this. I’m 39, the truth is I’m always going to be a bit slower and creakier than the shiny 25 year olds. Should I pick heavier weights (or lighter ones)?
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oldenoughtobeyourcrossfitmother.wordpress.com
CrossFit and the Language of the Heart | oldenoughtobeyourcrossfitmother
https://oldenoughtobeyourcrossfitmother.wordpress.com/2014/10/06/crossfit-and-the-language-of-the-heart
Skip to main content. Skip to secondary content. Aiming to be one hell of an old lady! Birthdays, WODs, Heroes …. CrossFit and the Language of the Heart. October 6, 2014. Yesterday was our 30th Wedding Anniversary. And the first time I’ve ever wodded three times in a single day! We dashed home to drop off our dog Rebus, who is quite old and only able to cope with limited amounts of excitement (I know how he feels on both counts! The last WOD was 10 thrusters and 30 kettle bell swings. The way we had ...
oldenoughtobeyourcrossfitmother.wordpress.com
Birthdays, WODs, Heroes …. | oldenoughtobeyourcrossfitmother
https://oldenoughtobeyourcrossfitmother.wordpress.com/2014/09/07/birthdays-wods-heroes
Skip to main content. Skip to secondary content. Aiming to be one hell of an old lady! CrossFit and the Language of the Heart →. Birthdays, WODs, Heroes …. September 7, 2014. Yesterday was my birthday and I didn’t have a birthday WOD. It was a deliberate choice, because Tony wouldn’t have been able to WOD with me, which he did last year and that felt a bit unkind to him. Mind you, he didn’t WOD with me the previous year … he was still being dubious about CrossFit then! And Wednesday the box did Rankel.
oldenoughtobeyourcrossfitmother.wordpress.com
kaylesleigh1 | oldenoughtobeyourcrossfitmother
https://oldenoughtobeyourcrossfitmother.wordpress.com/author/kaylesleigh1
Skip to main content. Skip to secondary content. Aiming to be one hell of an old lady! October 12, 2014. With Reverend Jennifer Sanders, renewing our vows at Reebok Crossfit Connect. T-Shirts, guns and fun! Team Sexton (and Prokop) at our vow renewal WOD. In speaking to our celebrant before the day somebody claimed one of us was ‘bossy’ – looks like it’s both of us, actually. Tony’s shoe and sock fetishes in all their joint glory. Why I do Crossfit. And tagged anniversary WOD. October 6, 2014. What neith...
oldenoughtobeyourcrossfitmother.wordpress.com
Vow renewal photos! | oldenoughtobeyourcrossfitmother
https://oldenoughtobeyourcrossfitmother.wordpress.com/2014/10/12/vow-renewal-photos
Skip to main content. Skip to secondary content. Aiming to be one hell of an old lady! CrossFit and the Language of the Heart. October 12, 2014. With Reverend Jennifer Sanders, renewing our vows at Reebok Crossfit Connect. T-Shirts, guns and fun! Team Sexton (and Prokop) at our vow renewal WOD. In speaking to our celebrant before the day somebody claimed one of us was ‘bossy’ – looks like it’s both of us, actually. Tony’s shoe and sock fetishes in all their joint glory. Why I do Crossfit. Cruising throug...
oldenoughtobeyourcrossfitmother.wordpress.com
WOD love | oldenoughtobeyourcrossfitmother
https://oldenoughtobeyourcrossfitmother.wordpress.com/2014/08/30/wod-love
Skip to main content. Skip to secondary content. Aiming to be one hell of an old lady! Meh and then some! Birthdays, WODs, Heroes …. →. August 30, 2014. There are very few things I dislike about my box, although I spend a lot of time talking about how much I hate cross fit! But I couldn’t, because it was only 11am. Last class is 8pm and until then I couldn’t WOD spill – so here it is:. Before the WOD I did my Lift It Up which was deadlifts:. Warm up -5 reps at 40, 50 and 3 reps at 60% of one rep max.
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theparkmansdocrossfit.wordpress.com
parkmandoescrossfit | a sad attempt to be slightly less hopeless at cross fit
A sad attempt to be slightly less hopeless at cross fit. Why do I suck at CrossFit? I know a lot of people will say. Shut up Chris, you don’t suck, look how far you’ve come. So bearing that in mind. let’s put to one side the things that are reasonable reasons for me not being a massive beast and smashing every single wod. 1: Age. nothing I can do about this. I’m 39, the truth is I’m always going to be a bit slower and creakier than the shiny 25 year olds. Should I pick heavier weights (or lighter ones)?
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