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The Runners' Relay 2009

Official Organisers and Sponsors. The Official Blog for The Runners' Relay 2009. Best viewed in 1026 x 768 pixels screen resolution, Mozilla Firefox. The Runners' Relay 2009'. This event features a 7 leg relay race around Ngee Ann Polytechnic's campus ground. The first runner on the team will run a distance of 1.5km while the rest of the 6 runners will cover a distance of 1.2km each. The baton exchange-zone will be situated at the Sports Complex's running track on campus. 24th July 2009, Friday. Secondar...

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The Runners' Relay 2009 | therunnersrelay.blogspot.com Reviews
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Official Organisers and Sponsors. The Official Blog for The Runners' Relay 2009. Best viewed in 1026 x 768 pixels screen resolution, Mozilla Firefox. The Runners' Relay 2009'. This event features a 7 leg relay race around Ngee Ann Polytechnic's campus ground. The first runner on the team will run a distance of 1.5km while the rest of the 6 runners will cover a distance of 1.2km each. The baton exchange-zone will be situated at the Sports Complex's running track on campus. 24th July 2009, Friday. Secondar...
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1 race details
2 rules and regulations
3 team composition/categories
4 registration
5 student volunteers
6 venue
7 date of event
8 event schedule
9 6 00pm flag off
10 prizes
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race details,rules and regulations,team composition/categories,registration,student volunteers,venue,date of event,event schedule,6 00pm flag off,prizes,1 np school/division,2 np club/society,3 np staff,4 np alumni,passion beats talent
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The Runners' Relay 2009 | therunnersrelay.blogspot.com Reviews

https://therunnersrelay.blogspot.com

Official Organisers and Sponsors. The Official Blog for The Runners' Relay 2009. Best viewed in 1026 x 768 pixels screen resolution, Mozilla Firefox. The Runners' Relay 2009'. This event features a 7 leg relay race around Ngee Ann Polytechnic's campus ground. The first runner on the team will run a distance of 1.5km while the rest of the 6 runners will cover a distance of 1.2km each. The baton exchange-zone will be situated at the Sports Complex's running track on campus. 24th July 2009, Friday. Secondar...

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nptrackandfield.blogspot.com nptrackandfield.blogspot.com

Passion Beats Talent

http://nptrackandfield.blogspot.com/2008_09_01_archive.html

Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009. Join us on Facebook! Do double-check with our committee members or fellow trackers as our training days and venue varies for fielders and runners according to both our coaches' requirements. 100m, 200m, 400m, 4x100m Relay, 4x400m Relay. 800m, 1500m, 3km steeplechase. 5km, 10km, Cross-country, Half-marathon, Full-marathon,. 100m, 110m, 400m. Long jump, Triple jump, High jump. Shot put, Javelin, Discus.

nptrackandfield.blogspot.com nptrackandfield.blogspot.com

Passion Beats Talent

http://nptrackandfield.blogspot.com/2008_04_01_archive.html

Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009. Join us on Facebook! Do double-check with our committee members or fellow trackers as our training days and venue varies for fielders and runners according to both our coaches' requirements. 100m, 200m, 400m, 4x100m Relay, 4x400m Relay. 800m, 1500m, 3km steeplechase. 5km, 10km, Cross-country, Half-marathon, Full-marathon,. 100m, 110m, 400m. Long jump, Triple jump, High jump. Shot put, Javelin, Discus.

nptrackandfield.blogspot.com nptrackandfield.blogspot.com

Passion Beats Talent

http://nptrackandfield.blogspot.com/2007_07_01_archive.html

Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009. Join us on Facebook! Do double-check with our committee members or fellow trackers as our training days and venue varies for fielders and runners according to both our coaches' requirements. 100m, 200m, 400m, 4x100m Relay, 4x400m Relay. 800m, 1500m, 3km steeplechase. 5km, 10km, Cross-country, Half-marathon, Full-marathon,. 100m, 110m, 400m. Long jump, Triple jump, High jump. Shot put, Javelin, Discus.

nptrackandfield.blogspot.com nptrackandfield.blogspot.com

Passion Beats Talent

http://nptrackandfield.blogspot.com/2008_10_01_archive.html

Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009. Join us on Facebook! Do double-check with our committee members or fellow trackers as our training days and venue varies for fielders and runners according to both our coaches' requirements. 100m, 200m, 400m, 4x100m Relay, 4x400m Relay. 800m, 1500m, 3km steeplechase. 5km, 10km, Cross-country, Half-marathon, Full-marathon,. 100m, 110m, 400m. Long jump, Triple jump, High jump. Shot put, Javelin, Discus.

nptrackandfield.blogspot.com nptrackandfield.blogspot.com

Passion Beats Talent

http://nptrackandfield.blogspot.com/2007_12_01_archive.html

Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009. Join us on Facebook! Do double-check with our committee members or fellow trackers as our training days and venue varies for fielders and runners according to both our coaches' requirements. 100m, 200m, 400m, 4x100m Relay, 4x400m Relay. 800m, 1500m, 3km steeplechase. 5km, 10km, Cross-country, Half-marathon, Full-marathon,. 100m, 110m, 400m. Long jump, Triple jump, High jump. Shot put, Javelin, Discus.

nptrackandfield.blogspot.com nptrackandfield.blogspot.com

Passion Beats Talent

http://nptrackandfield.blogspot.com/2007_04_01_archive.html

Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009. Join us on Facebook! Do double-check with our committee members or fellow trackers as our training days and venue varies for fielders and runners according to both our coaches' requirements. 100m, 200m, 400m, 4x100m Relay, 4x400m Relay. 800m, 1500m, 3km steeplechase. 5km, 10km, Cross-country, Half-marathon, Full-marathon,. 100m, 110m, 400m. Long jump, Triple jump, High jump. Shot put, Javelin, Discus.

nptrackandfield.blogspot.com nptrackandfield.blogspot.com

Passion Beats Talent

http://nptrackandfield.blogspot.com/2008_03_01_archive.html

Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009. Join us on Facebook! Do double-check with our committee members or fellow trackers as our training days and venue varies for fielders and runners according to both our coaches' requirements. 100m, 200m, 400m, 4x100m Relay, 4x400m Relay. 800m, 1500m, 3km steeplechase. 5km, 10km, Cross-country, Half-marathon, Full-marathon,. 100m, 110m, 400m. Long jump, Triple jump, High jump. Shot put, Javelin, Discus.

nptrackandfield.blogspot.com nptrackandfield.blogspot.com

Passion Beats Talent

http://nptrackandfield.blogspot.com/2008_06_01_archive.html

Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009. Join us on Facebook! Do double-check with our committee members or fellow trackers as our training days and venue varies for fielders and runners according to both our coaches' requirements. 100m, 200m, 400m, 4x100m Relay, 4x400m Relay. 800m, 1500m, 3km steeplechase. 5km, 10km, Cross-country, Half-marathon, Full-marathon,. 100m, 110m, 400m. Long jump, Triple jump, High jump. Shot put, Javelin, Discus.

nptrackandfield.blogspot.com nptrackandfield.blogspot.com

Passion Beats Talent

http://nptrackandfield.blogspot.com/2007_09_01_archive.html

Top Polytechnic for IVP (Institute Varsity Polytechnic) Games 2005, 2006, 2007, 2008 and 2nd in 2009. Join us on Facebook! Do double-check with our committee members or fellow trackers as our training days and venue varies for fielders and runners according to both our coaches' requirements. 100m, 200m, 400m, 4x100m Relay, 4x400m Relay. 800m, 1500m, 3km steeplechase. 5km, 10km, Cross-country, Half-marathon, Full-marathon,. 100m, 110m, 400m. Long jump, Triple jump, High jump. Shot put, Javelin, Discus.

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Official Organisers and Sponsors. The Official Blog for The Runners' Relay 2009. Best viewed in 1026 x 768 pixels screen resolution, Mozilla Firefox. The Runners' Relay 2009'. This event features a 7 leg relay race around Ngee Ann Polytechnic's campus ground. The first runner on the team will run a distance of 1.5km while the rest of the 6 runners will cover a distance of 1.2km each. The baton exchange-zone will be situated at the Sports Complex's running track on campus. 24th July 2009, Friday. Secondar...

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