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THE SHOP TIENEN Meubelen, Decoratie, Geschenken en Juwelen - The Shop Tienen - Meubelen, Decoratie & Geschenken
Cadeau-bon van The Shop. NIEUW - Kazuri WINTERCOLLECTIE. NIEUW - KERSTCOLLECTIE 2014. Welkom op de Webshop van THE SHOP TIENEN. LEUVENSESTRAAT 19 (naast Kruidvat) - 3300 Tienen 016/43.94.23. Dinsdag tot zaterdag 10u - 12u en 13u - 18u. Maandag rustdag and Feestdagen. Voor de laatste nieuwe 'updates', volg ons op FACEBOOK! ZONDAG 10 MEI 2015. Glazen bloempotten met een tof jasje. Boomstammen 'zwart' stoeltje of decoratiehouder. Diverse leuke plantjes in pot. Van 3 tot 5 . Windlicht bestaande uit paraffine...
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This Site Is Under Construction and Coming Soon. This Domain Is Registered with Register.com.
theshoptools
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The Shop: Topeka's Garage Gym
Monday, October 14, 2013. 8 Box Jumps (Tall). Should take 6-10 min. Scale thruster weight to approx. 50% max and do all movements unbroken. Saturday, October 12, 2013. 8 Burpee Box Jump-overs. 8 Russian KB Swings. Every 3:00 do 1 squat clean @ 90% 1RM. Wednesday, September 25, 2013. Subscribe to: Posts (Atom). Check us out on facebook. The Shop: Topeka's Garage Gym. Gym Jones vs Crossfit 081409 F. Rest / Read 100409 S. Summer Games Workouts 1 and 2. Summer Games Events, info #2 / to rest? Or not to rest.
The Shop Topeka | Topeka's Garage Gym
Get Active Get Healthy. Get Active Get Healthy. Topeka’s Best Functional Fitness Classes Strength and Conditioning Hybrid Training Kids Off-season training programs. Call 785-925-3791 or email info@theshoptopeka.com for more information or to get started. FREE Intro class every Saturday @ 7:30a. Register for Classes Online. Topeka's Garage Gym. 5614-D SW Topeka Blvd. Topeka, KS 66609. Find us on Facebook at. Https:/ www.facebook.com/ShopTopeka. Get Active Get Healthy. Proudly powered by WordPress.
theshoptopekaaboutus.blogspot.com
The Shop About Us
Read below for a little more info about The Shop. The members of The Shop come from a variety of backgrounds and trades. Our occupations don't require us to have a high level of fitness but our lives need balance. We are average people who want to achieve above average results. We want be prepared for the unknowns that life is sure to throw us. Our day to day routines do not require us to do what we do at The Shop. But even still, we train. The question was asked recently. Work is done while under stress...
theshoptopekadisclaimer.blogspot.com
The Shop Disclaimer
Read below for our perspective on being a "follower". The posted “warm up” is only a guideline to prepare us for the work being done on that day. It is not complete. We may add or subtract, change, or modify the warm up depending on the individual or how our bodies are reacting in that moment. You know your body better than anyone, based on what you’re getting ready to do - prepare it accordingly.
theshoptopekagames.blogspot.com
The Shop Games
Monday, July 23, 2012. Friday, July 20, 2012. Event 1 - Pack City Chick. 10:00 min Time Limit. Wearing a backpack weighing at least 50/25# over a 500M course. 8226; Run 100m /- to Burpee station. 8226; 25 Burpees to 15# weight plate. 8226; Run 100m /- to Sledge station. 8226; 25 Sledge Hammers (Carry sledge hammer remainder of course). 8226; Run 100m /- to Squat Jump Station. 8226; 25 Full Squat Jumps w/ Sledge Hammer. 8226; Run 100m /- to Ball Slam station (OK to set Sledge Hammer down). Event 2 - SCT.
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