timcsmith.blogspot.com

Tim C. Smith

Hawkeye 50K and 25K. Thursday, June 26, 2014. Mohican Trail 100 Mile Run. How to Use Races as Training Runs for a 100 Miler. From Couch to 100 Miles in Just 15 Years. Part I: Mohican Trail 100 Mile. Like my pictures, it doesn't really capture the difficulty of the trails. Not that I haven't done others as hilly and technical, but not this hilly, this technical, AND this long! Preparing my drop bags the night before the race. Temps were IDEAL: 50's - 70's. Never too hot or too cold. Cloud (and tre...Using...

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Tim C. Smith | timcsmith.blogspot.com Reviews

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Hawkeye 50K and 25K. Thursday, June 26, 2014. Mohican Trail 100 Mile Run. How to Use Races as Training Runs for a 100 Miler. From Couch to 100 Miles in Just 15 Years. Part I: Mohican Trail 100 Mile. Like my pictures, it doesn't really capture the difficulty of the trails. Not that I haven't done others as hilly and technical, but not this hilly, this technical, AND this long! Preparing my drop bags the night before the race. Temps were IDEAL: 50's - 70's. Never too hot or too cold. Cloud (and tre...Using...

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Tim C. Smith | timcsmith.blogspot.com Reviews

https://timcsmith.blogspot.com

Hawkeye 50K and 25K. Thursday, June 26, 2014. Mohican Trail 100 Mile Run. How to Use Races as Training Runs for a 100 Miler. From Couch to 100 Miles in Just 15 Years. Part I: Mohican Trail 100 Mile. Like my pictures, it doesn't really capture the difficulty of the trails. Not that I haven't done others as hilly and technical, but not this hilly, this technical, AND this long! Preparing my drop bags the night before the race. Temps were IDEAL: 50's - 70's. Never too hot or too cold. Cloud (and tre...Using...

INTERNAL PAGES

timcsmith.blogspot.com

1

Tim C. Smith: Zumbro 50 Mile Endurance Run

http://timcsmith.blogspot.com/2014/04/zumbro-50-mile-endurance-run.html

Hawkeye 50K and 25K. Monday, April 14, 2014. Zumbro 50 Mile Endurance Run. Photo credit Matt Wilson, looking down at the start/finish. A year ago, in 2013, I thought I'd try a 50 mile race, the Zumbro 50 Mile Endurance Run. The logistics of the run are as follows:. Location: Zumbro Bottoms Horse Campground, Southeastern Minnesota. Time: April 13, 2013. Fun fact: The race begins at midnight. Three 16.7 mile loops. 9300 feet of climbing and 9300 feet of descending total. I also looked on the Facebook.

2

Tim C. Smith: March 2013

http://timcsmith.blogspot.com/2013_03_01_archive.html

Hawkeye 50K and 25K. Thursday, March 07, 2013. Hawkeye 50K and 25K: Brief Followup. This will again be brief. I'm just trying to tie up loose ends. Eventually I hope to write something a bit more extensive. 1 First, THANKS TO OUR VOLUNTEERS! 2 Results. I'm not sure if they are complete yet, but here they are in three formats:. My email is chemsmith1 at gmail.com. 3 I know the four overall champions got their awards. If you got 1st - 3rd in your age group you have a little award coming. I know mos...4 Eve...

3

Tim C. Smith: December 2012

http://timcsmith.blogspot.com/2012_12_01_archive.html

Hawkeye 50K and 25K. Friday, December 28, 2012. 12/19/12 Hawkeye 50K and 25K Email: Registration is Up. I sent this email out to everyone on the list. As always remember to look to the right - - to find race information. Link is below, after all my blabbering.) A few comments:. 1 We switched to Ultrasignup this year. We'll see how that goes. I expect no problems. Which means a change in brand. Last year's shirt looks like this. (You may need to enable graphics to see this.). 7 If you were one of the 36 D...

4

Tim C. Smith: Boonesville Backwoods Ultra 100K

http://timcsmith.blogspot.com/2014/06/boonesville-backwoods-ultra.html

Hawkeye 50K and 25K. Sunday, June 08, 2014. Boonesville Backwoods Ultra 100K. Or the "Bridges of Madison County" 100K. In Booneville, Iowa (near Des Moines), on May 24, 2014. Of course, these bridges were made famous by the book. On May 24 (2014) I lined up with 21 other runners to try the inaugural Booneville Backwoods Ultra 100K. Pre-race with Mike McElmeel and Larry Kelly. Photo courtesy of Mike McElmeel. The gravel roads were your basic country roads. The aid stations were minimal but functional....

5

Tim C. Smith: December 2013

http://timcsmith.blogspot.com/2013_12_01_archive.html

Hawkeye 50K and 25K. Monday, December 23, 2013. Hawkeye 50K and 25K is full! DO NOT PANIC. Get on wait list. Amazingly the Hawkeye 50K and 25K is full. However, lots who get on the wait list will get in, so don't panic. Get on the wait list. Just scroll down a bit to see the registration link and you can get on the wait list there. Sunday, December 22, 2013. Hawkeye 50K and 25K: Nearly 135 signed up by Dec 22, 2013. Also, please read the posts previous to this. Thursday, December 19, 2013. Note: the four...

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Ultra | Adam Condit – Run Blog

https://runblog.adamcondit.com/category/running/ultra

Adam Condit – Run Blog. Four Pass Loop: A Trail Runner’s Playground. September 19, 2016. Continue reading Four Pass Loop: A Trail Runner’s Playground. 5 Ways to Adapt Your Nutrition for Fall Training (Guest Blog – SaltStick). September 17, 2016. I’ve used them for years before they started supporting my training/racing and really like how balanced. Their products are – no gut-rot or headaches! I hope you take something away for your own running! To help keep him hydrated. If any of you have been inspired...

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Lifestyle | Adam Condit – Run Blog

https://runblog.adamcondit.com/category/running/lifestyle

Adam Condit – Run Blog. 18 months later …. January 31, 2016. So … I haven’t really blogged, or run the Western States Trail, in 18 months. First off, my race report. Was waaayyyy too long and I thought I’d let “it” (running, blogging, pictures, etc) just breathe for a long while. There have been other reasons for time away. Good reasons. I knew heading into the epic and thrilling run at WS100 in 2014 that my life would be changing in more ways than one. Continue reading 18 months later …. August 1, 2014.

driftlessdirt.blogspot.com

Driftless Dirt - Dubuque Area Trail Running: 2015 Mines of Spain Trail Races Wrap Up

http://driftlessdirt.blogspot.com/p/2015-results.html

Driftless Dirt - Dubuque Area Trail Running. This is the home for information about Dubuque's trails, trail runners and trail races. See you on the trails! Mines of Spain Trail Races. 2015 Mines of Spain Trail Races Wrap Up. The 3rd year of the MoSTRs is in the books and brought 250 runners from 8 states to Dubuque, Iowa. The course took its toll on some. This was the first year the races started and finished at the EB Lyons. Nature Center and the move was universally approved as it brought better parkin...

driftlessdirt.blogspot.com

Driftless Dirt - Dubuque Area Trail Running: Group Runs

http://driftlessdirt.blogspot.com/p/group-runs.html

Driftless Dirt - Dubuque Area Trail Running. This is the home for information about Dubuque's trails, trail runners and trail races. See you on the trails! Mines of Spain Trail Races. Group runs generally take place Monday and Wednesday evenings (bring a light! November 28, 2016 at 3:13 AM. Subscribe to: Posts (Atom). Upper Midwest Trail Runners (good folks, good race calendar). Trail Runner Mag (trail running mag. duh! Silent Sports Magazine (upper midwest outdoor sports rag). Booneville Backroads Ultra...

driftlessdirt.blogspot.com

Driftless Dirt - Dubuque Area Trail Running: Welcome!

http://driftlessdirt.blogspot.com/2014/01/welcome.html

Driftless Dirt - Dubuque Area Trail Running. This is the home for information about Dubuque's trails, trail runners and trail races. See you on the trails! Mines of Spain Trail Races. Monday, January 27, 2014. This page is intended to have the information you need to enjoy area trails and connect with area trail runners. Now, get off the pavement and get dirty! November 28, 2016 at 3:18 AM. Is this web sight still maintained? Subscribe to: Post Comments (Atom). Iowa Momentum (IA Endurance News).

driftlessdirt.blogspot.com

Driftless Dirt - Dubuque Area Trail Running: Places to Run

http://driftlessdirt.blogspot.com/p/places-to-run.html

Driftless Dirt - Dubuque Area Trail Running. This is the home for information about Dubuque's trails, trail runners and trail races. See you on the trails! Mines of Spain Trail Races. There are three main places Dubuque-area runners go to get their trail running fix - the Mines of Spain, FDR park, and Swiss Valley. The Mines of Spain State Recreation Area. Not bad for flat-as-a-pancake Iowa! Swiss Valley Nature Preserve. Swiss Valley is located southwest of Dubuque on Swiss Valley Road. MVRA (local runni...

driftlessdirt.blogspot.com

Driftless Dirt - Dubuque Area Trail Running: January 2014

http://driftlessdirt.blogspot.com/2014_01_01_archive.html

Driftless Dirt - Dubuque Area Trail Running. This is the home for information about Dubuque's trails, trail runners and trail races. See you on the trails! Mines of Spain Trail Races. Monday, January 27, 2014. This page is intended to have the information you need to enjoy area trails and connect with area trail runners. Now, get off the pavement and get dirty! Subscribe to: Posts (Atom). Upper Midwest Trail Runners (good folks, good race calendar). Trail Runner Mag (trail running mag. duh!

driftlessdirt.blogspot.com

Driftless Dirt - Dubuque Area Trail Running: Races

http://driftlessdirt.blogspot.com/p/races.html

Driftless Dirt - Dubuque Area Trail Running. This is the home for information about Dubuque's trails, trail runners and trail races. See you on the trails! Mines of Spain Trail Races. June XX, 2014? Blockhouse Trail Run - Hirsch Farm, Platteville, Wisconsin. Visit the Blockhouse Trail Run Facebook site here. Blockhouse Trail Run video. August 9, 2014 - Mines of Spain Trail Races - Mines of Spain State Recreation Area, Dubuque, Iowa. Visit the Mines of Spain Facebook Group here. Subscribe to: Posts (Atom).

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201208. 20-21. (kiruccanás). Aki nem ismerne még, annak nehéz lesz pár sorban bemutatkoznom. Üdv a kis blogomban, azaz világomban! 2012 szeptember 9., vasárnap. 201208. 20-21. (kiruccanás). Nos kissé elkésett a bejegyzésem, de ugye ahogy a mondás szól "Jobb később, mint soha.". Ez a nap plusz az utána lévő igazán jól telt akkor is, ha szörnyen fárasztó volt mert megérte! És ez a lényeg. A vonat természetesen késett, de nem eget rengetően sokat szóval tűrhető volt még ez is. Ez után kezdődtek csak a k...

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Timi és a csajok (na és G.)

Ősszé válok már nem bánom, Szélvész rázhat, van két lányom. Egyik nyárfa másik nyírfa, Vén törzsemben meg volt írva.". 2012 március 16., péntek. Tisztasági festést terveztünk, de útközben meggondoltuk magunkat. Ha megunjuk, újra nekiállunk más színnel). A gyerekszoba holnap jön az előtérrel és az átjáróval együtt. Az már visszafogottabb lesz, nem árt, ha éjjel tudnak aludni:). A bejegyzésre mutató linkek. 2012 március 7., szerda. A bejegyzésre mutató linkek. 2012 január 28., szombat. Nyílt napok az oviban.

timcska.narod.ru

Персональный сайт - история популярных видов спорта

Пятница, 14.08.2015, 21:09. И что значит слово. Для жителей нашей планеты? Никогда не задумывались об этом? Никогда не думали, что это такое, почему он так многолик и так разнообразен? Называют и физическую деятельность и умственную, а также деятельность, направленную на выявление у человека каких-то выдающихся качеств? Поклонялись как идолу (шар считался самой совершенной формой), он олицетворял собой солнце. Также известно из древней истории, что одним из первых мячей были головы неприятелей.

timcsmith.blogspot.com

Tim C. Smith

Hawkeye 50K and 25K. Thursday, June 26, 2014. Mohican Trail 100 Mile Run. How to Use Races as Training Runs for a 100 Miler. From Couch to 100 Miles in Just 15 Years. Part I: Mohican Trail 100 Mile. Like my pictures, it doesn't really capture the difficulty of the trails. Not that I haven't done others as hilly and technical, but not this hilly, this technical, AND this long! Preparing my drop bags the night before the race. Temps were IDEAL: 50's - 70's. Never too hot or too cold. Cloud (and tre...Using...

timcsmith.com

Tim C. Smith - Content creation and multi media productions

Photography and Video Production Training. In recent years, Tim’s fishing assignments have taken him all over the Western Hemisphere, from the Galapagos Islands in search of monster marlin, to Alaska in pursuit of barn-door halibut. Tim has consistently embraced the latest trends in photography and videography while maintaining his initial love for the water He now produces plenty of first-rate content for. The Fisherman Magazine including a monthly fishing show. Babylon, NY 11702.

timcsoca.blogspot.com

timcsoca

Subscribe to: Posts (Atom). View my complete profile. Picture Window template. Powered by Blogger.

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Tim C. Star

In ANY Area Of Your Life! Throughout our lives, we come to believe that certain things are TRUTH. But, as time passes, we find that most of those “TRUTHS” don’t hold – they don’t. A few that stand the test of time. The focus of my work is directed at one these immutable TRUTHS: change. For each and every one of us, the reality is that virtually everything in our personal and professional lives is going to change. There’s nothing we can do about it. So, when change is upon us, we have a choice to make:.

timcstruckinrandoblog.blogspot.com

TimC's Truckin Rando Blog

TimC's Truckin Rando Blog. Ramblin,Randon thoughts from the Road.,"May the four winds blow you home again". Saturday, June 28, 2014. The Mile Failte 1200K, Ireland - What does "MF" really stand for? Wow, what an experience! Day 1, Midleton, at the start. Some shots from Day 2, taking pictures from the bike, not my strength. Most of Team USA, Melinda, Chip, Matt and Gavin, pausing by the sea on the never ending trek to Dingle. Just me, the picture looks better than I felt all day. So, how to conclude?

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TimCT | Promotion items - advertising matters

Cenovnik podnih stalaka od pleksiglasa. Cenovnik stalaka za jedan list. Cenovnik stalaka za više flajera. TIMIKOM PLEKS, Ivana Gorana Kovačića 30, Niš, Srbija. Tel: 381 (0)18 211937, 570016, 570024, Proizvodnja: 381 (0)18 694245, E-mail: timct012@beotel.net.