tylerpakerunning.com
Tyler Pake Running - 2014
http://www.tylerpakerunning.com/2014.html
Nutrition During A Run. The Importance of Carbohydrates. 2014 Year In Review. 2014 was a good running year for me but it was also an emotional year. Local Carteret County running legend and my mentor, Sonny Hyman, passed away on April 16th. During the summer my Grandpa, Justin Clark Pake Sr., passed away on July 24th. I was blessed to have them both in my life and I’ll always miss them. Crystal Coast Half Marathon. The Crystal Coast Half Marathon. Historic Beaufort Road Race – 10K. 2,46518 miles run.
xcgeorge.blogspot.com
The Headbanging Harrier: January 2014
http://xcgeorge.blogspot.com/2014_01_01_archive.html
50 State Marathon Challenge. In Memory of Steve Rettke. Friday, January 10, 2014. A slight change of plans. I have decided to make a slight alteration to my spring plans. Originally, I wanted to break 16:00 in the 5K this spring, and then enjoy a semi-retirement from logging all sorts of miles and crushing workouts. Ashlie and I planned on ticking a few states off in our quest to run a marathon in each of the 50 states. Notably North Carolina with the Tobacco Road Marathon. Thursday, January 2, 2014.
njhsmillsparkmiddle.weebly.com
Group Service Project
http://njhsmillsparkmiddle.weebly.com/group-service-project.html
April 4th, 2016. March 21st, 2016. March 7th, 2016. February 22nd, 2016. February 8th, 2016. January 11, 2016. April 4th, 2016. March 21st, 2016. March 7th, 2016. February 22nd, 2016. February 8th, 2016. January 11, 2016. Quarter 1: JDRF Walk. Register for the 2015 JDRF Walk. 1) Go to website. 2) Click register (orange tab). 3) Scroll down and click on "Join a Team" (3rd option). 4) Enter your information then click "Sign Up". 5) Search for team name by typing in "Mills Park Middle". 5:00 - 8:00: Festivi...
itab.us.com
MySportingTimes
http://www.itab.us.com/partners.htm
You have 0 items. A total load of. Get your Spartan iTaB now! Enter your voucher code below:. ITaBcelebrating achievement and enhancing memories at the greatest races around the world. ITaB is a Registered Design. What our customers say. I love your product, the ease of using the website and your customer support.I'm a very happy customer who keeps coming back! I received my iTaB today! Thank you so very much for sending it to me so quickly. It looks awesome! Amy, St Louis. Chris, Gold Coast. Since Janua...
runninroundraleigh.blogspot.com
Runnin' 'round Raleigh: Doris runs her first half
http://runninroundraleigh.blogspot.com/2010/03/doris-runs-her-first-half.html
Thoughts, and otherwise, about the local running scene in and around Raleigh, North Carolina. Friday, April 2, 2010. Doris runs her first half. I love it when someone new gets the running bug, so I was very happy to help out when my friend Doris completed her first half-marathon at the Tobacco Road marathon. In Cameron Village, so I forwarded that on to Doris in case she might think it was interesting. Subscribe to: Post Comments (Atom). Doris runs her first half. View my complete profile.
nicholefitlife.blogspot.com
Nichole's FitLife: March 2015
http://nicholefitlife.blogspot.com/2015_03_01_archive.html
Fitness is a journey, not a destination. Enjoy the ride! Friday, March 20, 2015. Tobacco Road Half Marathon. I had heard great things about the Tobacco Road Marathon. I signed up for the half marathon before it sold out. I wanted to prove to myself that I could run another sub 2 hour. Half marathon. This sounded like the perfect course to do it on. They promote it as "Flat, Fast, and Fun". I would not call it flat, but it was a pretty fast course with some great downhill sections. When we hit the turnaro...
trainingsmoker.blogspot.com
Smoke Training: IMFL 2011 Long Version
http://trainingsmoker.blogspot.com/2011/11/imfl-2011-long-version.html
I smoked over a pack a day for 15 years and got really overweight. Now I'm an endurance junkie with lots of marathons, century rides, half and full ironmans, and ultramarathons under my belt. Check back often to watch the progress from smoking 26.2 cigarettes a day to running 26.2 miles, or from Iron Lung to Ironman. Wednesday, November 9, 2011. IMFL 2011 Long Version. Ironman is the most demanding single day event on the planet. Here's how I made it my bitch. Swim 2.4 miles. Speaking of flowing. I d...
rescuingandrunning.wordpress.com
Race Calendar | BoxerRunner
https://rescuingandrunning.wordpress.com/race-calendar
Journeys of Rescuing and Running. Skip to primary content. 2016 Race Calendar = (adding NV, 1st 100 Miler:). Blood, Sweat, and Beers Dirty Double 1/2 and 10k. Boulder City, NV, 2/27. OBX, NC, 3/12. Grayson Highlands Half Marahon. Mouth of Wilson, VA,4/26. Black Mountain Monster 12 -hour. Black Mountain, NC, 5/21. Yeti Trail Runners Virgina Creeper Trail run, Abingdon, VA, 6/4. Grandfather Mountain Marathon,. Boone, NC, 7/9. Raeford, NC, 7/23. Lenior County Hot Asphault Fat ASS 42, Kinston, NC, 8/6. Loudo...
SOCIAL ENGAGEMENT