cardiocatsandcooking.blogspot.com
Cardio, Cats, and Cooking: October 2013
http://cardiocatsandcooking.blogspot.com/2013_10_01_archive.html
Cardio, Cats, and Cooking. A healthy living blog filled with running stories and training plans, adorable pictures of cats, and well balanced recipes. Wednesday, October 30, 2013. In all my adult life I have never roasted pumpkin seeds. And to be honest, I don't know if I have ever actually eaten a roasted pumpkin seed on its own. I decided to change that. I read somewhere that pumpkin seeds are a natural antidepressant, who knows if that's true, but they are definitely a great source of iron. For each b...
katiemalone.blogspot.com
Everything and more: December 2008
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Wednesday, December 24, 2008. More pictures from shelter. Suzanne and Jen before we unloaded the truck. A kitty who was delivered in the trunk of a car! Polydactyl kitty plays peek-a-boo. Marion County Animal Shelter. The truck as it was being unloaded - I forgot to take a picture before we unloaded. Me with Jen after handing over what I had collected. As we toured the facility and Jen told us the virtues of all the dogs and pointed out the polydactyl. The very cute polydactyl. Thanks to all of you who c...
katiemalone.blogspot.com
Everything and more: May 2009
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Wednesday, May 6, 2009. Copper Head, Rabid Raccoon and a Garden Monster. This is the 3rd time Willow has been bitten in the face by a Copper Head. You would think she would learn! Ziggy was bitten on the leg but it must not have gotten him as good, although he was shaking like crazy after it happened. You can see the 2 puncture wounds in Willow's face/ Thanks to my friend, Laura, I gave them both some Benedryl. Worried about them both - but the excitement of the race quickly made them forget their. He ha...
katiemalone.blogspot.com
Everything and more: November 2008
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Monday, November 17, 2008. Athletes and Eating Disorders. Gretchen runs her way to the finish in the. The following story was sent to me by Gretchen, an athlete I am now coaching for Ironman WI 2009. She asked me to help share her story. Please pass this on to others you think it might help. Thank you for your time on reading my story! I hope I can show others that there is away to conquer your fears/struggles. Friday, November 14, 2008. There is nothing I love more than hanging out with my puppies. ...
rbr-runbabyrun.blogspot.com
Run Bitch Run: Race Report: Nitro Trail 1/2 Marathon - June 5, 2010
http://rbr-runbabyrun.blogspot.com/2010/06/race-report-nitro-trail-12-marathon.html
In the end, people either have excuses or experiences; reasons or results; buts or. Brilliance. They either have what they wanted or they have a detailed list of all the rational reasons why not.". Taken from Matt Erbele's, It Takes Time to Get Good). Sunday, June 6, 2010. Race Report: Nitro Trail 1/2 Marathon - June 5, 2010. Saturday - Nitro Trail 1/2 Marathon: Point Pinole Regional Shoreline. Total amount of time:. Total amount of fun:. I had a blast! I also got to see my buddy PunkRockRunner. The run ...
rbr-runbabyrun.blogspot.com
Run Bitch Run: It is ok, you can stop digging now.
http://rbr-runbabyrun.blogspot.com/2012/05/it-is-ok-you-can-stop-digging-now.html
In the end, people either have excuses or experiences; reasons or results; buts or. Brilliance. They either have what they wanted or they have a detailed list of all the rational reasons why not.". Taken from Matt Erbele's, It Takes Time to Get Good). Thursday, May 3, 2012. It is ok, you can stop digging now. There is a saying, "It is not rock bottom until you stop digging.". I found that I was ill equipped to deal with them. Fine It was not. Ok for me to do it all. I did. Don't I deserve." I did not...
alferlife.blogspot.com
the alfer life: Fork You
http://alferlife.blogspot.com/2008/07/fork-you.html
Tuesday, July 8, 2008. Just like church, the dining room pretty much sees the same people sitting in the same places every day. There are no assigned seats here. Which I (perhaps mistakenly) tell each new Resident who moves in. So New Resident decides to sit at "Maude's Table." Let me reiterate.THERE ARE NO ASSIGNED SEATS. There are no assigned tables. First come, first served. Sit wherever the hell you want. That kind of thing. Labels: can anyone say unreasonable? I think I deserve hazard pay. Run Race&...
alferlife.blogspot.com
the alfer life: Candy Man
http://alferlife.blogspot.com/2012/06/candy-man.html
Wednesday, June 13, 2012. A resident just popped in for a visit with a bag of candy, leaving four pieces on my desk. I thanked and said something about having a sweet tooth. You have a sweet tooth, huh? He asked, grinning. As I nooded, his grin turned into a full mouth gaping smile that reminded me of last year's jack-o-lantern after the knife slipped and I had to cut his teeth off. "Well I don't! I love your stories :). June 13, 2012 at 8:59 PM. Great to see you :). June 13, 2012 at 10:58 PM. Chi Runnin...
alferlife.blogspot.com
the alfer life: November 2010
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Tuesday, November 23, 2010. Just Like Old Times. At the New Place and just had the opportunity to meet a new resident who will be moving in after Thanksgiving. I greeted her and introduced myself, to which she responded: "My GOD you have big eyes! The honesty of old people. Friday, November 12, 2010. Life Changes Like the Weather. Change is hard. Feeling feelings is. I am tuned into such a damned. I've discovered, though, that. Can be a state of living.instead of a. Yeah, it was a tough summer. While my ...
alferlife.blogspot.com
the alfer life: My New Friend
http://alferlife.blogspot.com/2010/12/my-new-friend.html
Thursday, December 2, 2010. It appears the New Place might just have a similar cast of characters as my beloved Rock Ridge. I'm still meeting people every day and most the time I have forgotten the person's name within the hour. Not today, though. I'm Bob," this ancient person said to me as he extended a hand more gnarled than an old sea captain. "Bob! Well, I shouldn't forget that," I replied. You won't if you put an extra O in it," he deviously grinned. Indeed I won't. Ever. December 2, 2010 at 9:02 PM.
