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Tony Is A Runner!

Tony Is A Runner! A Place For My Running Escapades. Thursday, February 4, 2010. I think I've become a "normal eater" - if there is such a thing. I have noticed that my portions have dropped drastically over the past year. Sure, there are those things I have to force myself to stop eating (pizza! But, it's not too often. When I do "over eat", I've noticed that it's still less than what USED TO BE my normal portions. What does this mean for me? This is a good thing :). Links to this post. Links to this post.

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Tony Is A Runner! | tonyrosen.blogspot.com Reviews

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Tony Is A Runner! A Place For My Running Escapades. Thursday, February 4, 2010. I think I've become a normal eater - if there is such a thing. I have noticed that my portions have dropped drastically over the past year. Sure, there are those things I have to force myself to stop eating (pizza! But, it's not too often. When I do over eat, I've noticed that it's still less than what USED TO BE my normal portions. What does this mean for me? This is a good thing :). Links to this post. Links to this post.

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Tony Is A Runner! | tonyrosen.blogspot.com Reviews

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Tony Is A Runner! A Place For My Running Escapades. Thursday, February 4, 2010. I think I've become a "normal eater" - if there is such a thing. I have noticed that my portions have dropped drastically over the past year. Sure, there are those things I have to force myself to stop eating (pizza! But, it's not too often. When I do "over eat", I've noticed that it's still less than what USED TO BE my normal portions. What does this mean for me? This is a good thing :). Links to this post. Links to this post.

INTERNAL PAGES

tonyrosen.blogspot.com

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Tony Is A Runner!: August 2009

http://tonyrosen.blogspot.com/2009_08_01_archive.html

Tony Is A Runner! A Place For My Running Escapades. Thursday, August 20, 2009. Went for a Nuclear Stress Test this morning. All was going well enough. They put the IV jack into my arm, gave me the first injection, and took the pictures of my heart. Then, it was off to the treadmill. It starts of painfully slow. Something around 2.5 MPH at 0% incline. It gets worse. Of course, it's also a good thing they couldn't get my heart rate up :). Links to this post. Thursday, August 13, 2009. Over the past week:.

2

Tony Is A Runner!: April 2009

http://tonyrosen.blogspot.com/2009_04_01_archive.html

Tony Is A Runner! A Place For My Running Escapades. Thursday, April 30, 2009. Using the BMI scale (which is incredibly useless for most people), I have officially moved from "Obese" to "Overweight" . a HUGE step for me. 297 I'm happy . ecstatic! Now, I'm just "that fat guy over there" . not the "Man, did they pour him into that chair" guy. Links to this post. Saturday, April 25, 2009. 7 Months, 11 Days. New normal = (Running 5 miles)/day. Links to this post. Saturday, April 18, 2009. It Was ALL Uphill!

3

Tony Is A Runner!: July 2009

http://tonyrosen.blogspot.com/2009_07_01_archive.html

Tony Is A Runner! A Place For My Running Escapades. Friday, July 31, 2009. Skipped A Post - So, I'm Adding This One Late. Yesterday felt goooood to get out and run! Not too warm, sunny, a slight breeze . PERFECT! Links to this post. Monday, July 27, 2009. Let's Get Back Into It. It's been a week since my last post here. I did do a few days worth of running last week, but nothing earth shattering - just trying to recover from the 15K. So, first this past Sunday's Run:. Links to this post. Without further ...

4

Tony Is A Runner!: Marathon Training - 1/13/2010

http://tonyrosen.blogspot.com/2010/01/marathon-training-1132010.html

Tony Is A Runner! A Place For My Running Escapades. Wednesday, January 13, 2010. Marathon Training - 1/13/2010. This evening: 4.75 miles. I was only supposed to run 4 (with 5 on "Friday" - which would have been tomorrow due to me running in the evening). The way I figure, it's more important to get the weekly mileage in than the non-long run daily mileage. Tomorrow, I get to run 4.25 to ensure my weekly mileage is correct :). I went a little "easy" - 11:40-ish per mile. It felt good! Nice day all around.

5

Tony Is A Runner!: Normal Eater?

http://tonyrosen.blogspot.com/2010/02/normal-eater.html

Tony Is A Runner! A Place For My Running Escapades. Thursday, February 4, 2010. I think I've become a "normal eater" - if there is such a thing. I have noticed that my portions have dropped drastically over the past year. Sure, there are those things I have to force myself to stop eating (pizza! But, it's not too often. When I do "over eat", I've noticed that it's still less than what USED TO BE my normal portions. What does this mean for me? This is a good thing :). Subscribe to: Post Comments (Atom).

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Church and State Habits II | Beau Speaks

https://beauspeaks.wordpress.com/2008/12/02/church-and-state-habits-ii

8230; about faith, politics, and whatever else comes to mind. Church and State Habits II. So I’ve been musing again about the topic of an earlier post on Church and State Habits. How often is the idea expressed that judgment can be grace? And how does it get expressed? Don’t we usually say that being judgmental is bad? Does freedom breed the idea the judgments are bad? I suppose the hellfire and brimstone crowd hears plenty of judgment. (Is there a hellfire and brimstone crowd anymore? Is no mere judgmen...

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Nighttime Gun Box | Beau Speaks

https://beauspeaks.wordpress.com/2009/02/04/nighttime-gun-box

8230; about faith, politics, and whatever else comes to mind. A couple of weeks ago I did some online shopping. Amazon has great prices, even on GunVaults. You see, with the blessing (or urging) of sweetie, I recently purchased a lock box for my Glock 27. I usually carry it, when awake, but I’m not always awake…. I shopped around, looking at features and always looking at prices. And like I said, Amazon has some good prices. Amazon’s price for MultiVault Deluxe by GunVault. Was $126. (Yikes! The GunVault...

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“Good” and “bad” Obama Hypocrisy | Beau Speaks

https://beauspeaks.wordpress.com/2008/12/10/good-and-bad-obama-hypocrisy

8230; about faith, politics, and whatever else comes to mind. 8220;Good” and “bad” Obama Hypocrisy. Thank God for a Constitution that limits power and checks ambition. Obama wants to be re-elected. Accordingly, a WSJ editorial. Notes that Obama is dumping his campaign rhetoric about a “windfall” profits tax on the oil companies. (During the campaign, there was some discussion of one of his advisers assuring Canada. That Obama’s NAFTA talk was just campaign rhetoric.). The pressure of “political exp...

beauspeaks.wordpress.com

The Security of a Free State | Beau Speaks

https://beauspeaks.wordpress.com/2010/09/24/the-security-of-a-free-state

8230; about faith, politics, and whatever else comes to mind. The Security of a Free State. The NRA is being forced to take more seriously Wayne La Pierre’s words that the NRA will always fight for the rights and liberty of ‘We the People.’ You can count on it. As a special interest group the NRA focuses on the Second Amendment, but it’s being constrained to take a broader look at the meaning of the security of a free state following criticism by its members. Enjoying a loophole for a time is not the enj...

jdhteach.blogspot.com

JDHTEACH: May 2010

http://jdhteach.blogspot.com/2010_05_01_archive.html

Note to new readers: Jason Huffman passed away this year at the age of 38. His children have decided to continue the blog with their thoughts and reviews. Saturday, May 29, 2010. Prince of Persia Movie Review by HuffJackie. Subscribe to: Posts (Atom). Tracey's Team in Training Webpage. Dallas, TX, United States. I am a proud husband, daddy, brother, son and educator on the downside approaching 40 in a few years. View my complete profile. Prince of Persia Movie Review by HuffJackie. The Musings of T-Lady.

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Post-election Alaska Post | Beau Speaks

https://beauspeaks.wordpress.com/2008/11/07/post-election-alaska-post

8230; about faith, politics, and whatever else comes to mind. In catching up on some reading, I read a short article, “Strategic Alaska.” (It has nothing to do with electoral college campaign strategy, but military strategy.) It seemed related to some recent news. 8221; …. Russia is not North Korea or Iran. But Russia is not just putting the pressure on small Central European states. The article, “ Strategic Alaska,. Bear a year ago. Obama’s campaign speeches leave me wondering not only about the s...

beauspeaks.wordpress.com

The Dream | Beau Speaks

https://beauspeaks.wordpress.com/2008/10/10/the-dream

8230; about faith, politics, and whatever else comes to mind. Dreams can be powerful. Victor tells of his life in the Soviet Union in his 1979 autobiography,. Coming Out of the Ice. He tells how he was sent to prison and of his suffering in prison. He learned to like rat to survive prison. He tells about life in Siberian exile and how he described America to his hungry daughter like a fairy tale place where she could have “two potatoes.”. Who wants to see his child suffer? Being poor didn’t make Vi...

jdhteach.blogspot.com

JDHTEACH: February 2010

http://jdhteach.blogspot.com/2010_02_01_archive.html

Note to new readers: Jason Huffman passed away this year at the age of 38. His children have decided to continue the blog with their thoughts and reviews. Monday, February 15, 2010. It's Been A While. I have been lacking in my bloggoshpere here lately. There are many reasons I guess. Lack of time being one of them and the other.just tired. The kids were edgy and got on each others nerves and the dogs were going in the house constantly because they would not go outside to do their business. I mentioned ea...

jdhteach.blogspot.com

JDHTEACH: The Sorcerer's Apprentice by HuffJackie

http://jdhteach.blogspot.com/2010/07/sorcerers-apprentice-by-huffjackie.html

Note to new readers: Jason Huffman passed away this year at the age of 38. His children have decided to continue the blog with their thoughts and reviews. Sunday, July 25, 2010. The Sorcerer's Apprentice by HuffJackie. Main good characters: There are several so here it goes:. Anyway, he trains and the whole point is that he can do magic only with the ring of Merlin on until he becomes the true "Prime Merlinian" and then he can do the magic without it. We'll call her the "Love Interest". I hope I don'...

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Tony Is A Runner!

Tony Is A Runner! A Place For My Running Escapades. Thursday, February 4, 2010. I think I've become a "normal eater" - if there is such a thing. I have noticed that my portions have dropped drastically over the past year. Sure, there are those things I have to force myself to stop eating (pizza! But, it's not too often. When I do "over eat", I've noticed that it's still less than what USED TO BE my normal portions. What does this mean for me? This is a good thing :). Links to this post. Links to this post.

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