trailrunningmarin.blogspot.com

Marin Trail Running

Sunday, July 22, 2012. Tahoe Rim 50 2012. I came very near to downgrading this race to a 50k just a few weeks before the race. I simply had not been traing for a 50 miler. I have had a few 4 mile runs during the week. and a couple of twenty mile runs a month for the past four months. But I figured I could just do it. I have ran three fifties before, how hard could it be? Come over hear and sit down in the tent" Jen one of the captains says to me. "Are you injuered? After sitting there for another five mi...

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Marin Trail Running | trailrunningmarin.blogspot.com Reviews

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Sunday, July 22, 2012. Tahoe Rim 50 2012. I came very near to downgrading this race to a 50k just a few weeks before the race. I simply had not been traing for a 50 miler. I have had a few 4 mile runs during the week. and a couple of twenty mile runs a month for the past four months. But I figured I could just do it. I have ran three fifties before, how hard could it be? Come over hear and sit down in the tent Jen one of the captains says to me. Are you injuered? After sitting there for another five mi...

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Marin Trail Running | trailrunningmarin.blogspot.com Reviews

https://trailrunningmarin.blogspot.com

Sunday, July 22, 2012. Tahoe Rim 50 2012. I came very near to downgrading this race to a 50k just a few weeks before the race. I simply had not been traing for a 50 miler. I have had a few 4 mile runs during the week. and a couple of twenty mile runs a month for the past four months. But I figured I could just do it. I have ran three fifties before, how hard could it be? Come over hear and sit down in the tent" Jen one of the captains says to me. "Are you injuered? After sitting there for another five mi...

INTERNAL PAGES

trailrunningmarin.blogspot.com

1

Marin Trail Running: Training and Recovery and my first Trail Marathon

http://trailrunningmarin.blogspot.com/2010/02/training-and-recovery-and-my-first.html

Tuesday, February 23, 2010. Training and Recovery and my first Trail Marathon. I completed my first trail marathon on Feb 20Th at the Rodeo Beach Marathon. It was awesome. I finished in 5 hours, 2 minutes.well before my goal. I was running on a bad knee that I hurt two days prior. On the Thursday before, I went on a 5:00am run with Clifton and Dan. They convinced me to go even though I was hesitant because I didn't want to burn out even a little bit before the race. I wanted to be in prime shape.

2

Marin Trail Running: December 2009

http://trailrunningmarin.blogspot.com/2009_12_01_archive.html

Sunday, December 27, 2009. My Road to 100 Miles. Why do I want to run 100 miles? I can't even call myself an ultra runner yet. I have only been trail running since September of 2009 when a friend of mine invited me to go on my first trail run. So how can I fathom going 100 miles? So my goal for 2010.Run 4 Ultra races. My goal for 2011.Run a 50 miles. OK I am scared to be specific beyond that.I need to work on that. But my life goal is to complete the Western States. OK I said it. Novato, CA, United States.

3

Marin Trail Running: October 2011

http://trailrunningmarin.blogspot.com/2011_10_01_archive.html

Saturday, October 8, 2011. Dick Collins 50 Miler. Ok I learned something today. Careful on making time goals on races over 50k in length when you don't really know what you are thinking. I made an unrealistic goal of 9 hours and 30 minutes which I assumed I could do.well let me get back to that. I finished at 10:43 or something like that.not a great time but a 50 miler pr.but more importantly a great finish.Yes it IS 90 percent mental 10 percent in your head. Replace, replace that line. That spoke to you.

4

Marin Trail Running: Tahoe Rim 50 2012

http://trailrunningmarin.blogspot.com/2012/07/tahoe-rim-50-2012.html

Sunday, July 22, 2012. Tahoe Rim 50 2012. I came very near to downgrading this race to a 50k just a few weeks before the race. I simply had not been traing for a 50 miler. I have had a few 4 mile runs during the week. and a couple of twenty mile runs a month for the past four months. But I figured I could just do it. I have ran three fifties before, how hard could it be? Come over hear and sit down in the tent" Jen one of the captains says to me. "Are you injuered? After sitting there for another five mi...

5

Marin Trail Running: July 2012

http://trailrunningmarin.blogspot.com/2012_07_01_archive.html

Sunday, July 22, 2012. Tahoe Rim 50 2012. I came very near to downgrading this race to a 50k just a few weeks before the race. I simply had not been traing for a 50 miler. I have had a few 4 mile runs during the week. and a couple of twenty mile runs a month for the past four months. But I figured I could just do it. I have ran three fifties before, how hard could it be? Come over hear and sit down in the tent" Jen one of the captains says to me. "Are you injuered? After sitting there for another five mi...

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Sunday, July 22, 2012. Tahoe Rim 50 2012. I came very near to downgrading this race to a 50k just a few weeks before the race. I simply had not been traing for a 50 miler. I have had a few 4 mile runs during the week. and a couple of twenty mile runs a month for the past four months. But I figured I could just do it. I have ran three fifties before, how hard could it be? Come over hear and sit down in the tent" Jen one of the captains says to me. "Are you injuered? After sitting there for another five mi...

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