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trailrunningmum | Ladies trail running

Ladies trail running

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trailrunningmum | Ladies trail running | trailrunningmum.wordpress.com Reviews

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Ladies trail running

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Monday nights with the Dollies – trailrunningmum

https://trailrunningmum.wordpress.com/2015/06/24/monday-nights-with-the-dollies

Monday nights with the Dollies. June 24, 2015. The Bishops Castle group also enjoyed a new route in the sun with some brilliant splits and Welshpool put in some practice for the up and coming Dearnford Relays – we have an astonishing 18 teams entered and possibly may even have a few more. We don’t race against each other we race to be WITH each other. 8 mile Trail, Sunday 7 miler and Dollies conquer Rodneys. One thought on “ Monday nights with the Dollies. July 8, 2015 at 10:49 am. Dolly nights are fab!

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We don’t race against each other we race to be WITH each other – trailrunningmum

https://trailrunningmum.wordpress.com/2015/06/22/we-dont-race-against-each-other-we-race-to-be-with-each-other/comment-page-1

We don’t race against each other we race to be WITH each other. June 22, 2015. Onwards and upwards, the race was a good training run and what a day I had with my fellow dollies! Tea, coffee, scone and cream and a lovely massage after – that’s what it’s all about. Both Chelle and Dianne had really good runs and were pleased with their times and it was lovely that Sandra was there at the 10 mile point to spur us on – got me up the hill, thanks San, plus I nicked your words for this title.🙂. Enter your com...

3

June 2014 – trailrunningmum

https://trailrunningmum.wordpress.com/2014/06

Busy, busy, running, more running plus cake :-). June 24, 2014. Busy week since my last update. Unfortnuately I missed out on taking part in the GB peoples relay with the Dollies – caught a tummy bug off the kids and that was that! I tracked them online though and they were fantastic! Some brilliant running by the ladies involved and what sounded like a great day out by the seaside – gutted I missed the frolics. The weekend was work once again (no rest for the wicked) although this work was fun really!

4

Easter Egg Hunt, Chocolate, Games, Holiday – trailrunningmum

https://trailrunningmum.wordpress.com/2014/04/11/easter-egg-hunt-chocolate-games-holiday/comment-page-1

Easter Egg Hunt, Chocolate, Games, Holiday. April 11, 2014. Monday night I organised an Easter Egg Hunt around Powis Castle for my Running Group – Dolly Mixtures. There were 6 teams of 5 or 6 ladies and they were all given a different coloured plastic egg – they then had to run in their team and find a further 5 eggs the same colour. Lovely Cadburys chocolate and a handmade in Snowdonia Easter lolipop. Dollies social, trail running and lots of cake :-). April 11, 2014 at 2:08 pm. My, oh my, SO ADORABLE!

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Dollies conquer Corndon – trailrunningmum

https://trailrunningmum.wordpress.com/2015/07/20/dollies-conquer-corndon

July 20, 2015. The downhill was enjoyable and everyone was chatting happily to their running neighbour. We finished the run with a quick drink in the pub for those that could stay. Rodney’s Pillar and Corndon complete – pontesbury hill next month for our summer running social challenge. BEGINNERS – I BOW TO YOU. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Google account. ( Log Out.

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LINKS TO THIS WEBSITE

trailjesters.co.uk trailjesters.co.uk

Runners Reviews

http://www.trailjesters.co.uk/index.php/runners-reviews

View all of what we offer. Days and Weekends of Adventure. 1 to 1 Coaching. Runner reviews and testimonials. Who we work with. Our Trail Jesters Blog. Our Trail Running Mum Blog. Get more from running - Join Trail Jesters.png. Trail Jesters - What we do. Joomla gallery extension by joomlashine.com. Http:/ trailjesters.co.uk/images/banners/Homepage/PACKAGES.png. Get more from running - Join Trail Jesters.png. Http:/ www.trailjesters.co.uk/index.php/what-we-offer/view-all. Trail Jesters - What we do. The d...

trailjesters.co.uk trailjesters.co.uk

Who We Work With

http://www.trailjesters.co.uk/index.php/who-we-work-with

View all of what we offer. Days and Weekends of Adventure. 1 to 1 Coaching. Runner reviews and testimonials. Who we work with. Our Trail Jesters Blog. Our Trail Running Mum Blog. Looking for a ladies running group? Dianne is an experienced Sports Massage Therapist able to help runners to avoid injury with maintenance massage and to help speed up the recovery time with massage and exercise if injury has occurred. Dianne is happy to answer questions at either Dolly Mixtures or Trail Jesters groups. A local...

trailjesters.wordpress.com trailjesters.wordpress.com

Sunshine & Showers | Trails, Jesters & Me

https://trailjesters.wordpress.com/2015/07/29/sunshine-showers

Trails, Jesters and Me. Trail Jesters – Run for the Border. July 29, 2015. Here are the photos as promised of our short sharp run up Corndon. For such a short run it is quite challenging as the climb is steep right from the word go, though well worth it for the wonderful views! The almost 60 ladies that completed the run all enjoyed the evening run and the well-earned drink at the finish in the local pub. Fit and Healthy in Mid Wales. Leave a Reply Cancel reply. Enter your comment here. Blog at WordPress...

trailjesters.wordpress.com trailjesters.wordpress.com

Fit and Healthy in Mid Wales | Trails, Jesters & Me

https://trailjesters.wordpress.com/2015/08/05/fit-and-healthy-in-mid-wales

Trails, Jesters and Me. Trail Jesters – Run for the Border. Fit and Healthy in Mid Wales. August 5, 2015. Dolly Mixtures meet every Monday and during the summer months make the most of the beautiful countryside for their runs even making trips to outlying beauty spots to run, usually involving a big hill so we can enjoy the view from the top! Mid Wales certainly seems to be the place to live if you are looking for a fit and healthy lifestyle, beautiful surroundings, great support and fresh healthy foods.

trailjesters.co.uk trailjesters.co.uk

Trail Jesters FAQ,s

http://www.trailjesters.co.uk/index.php/faqs

View all of what we offer. Days and Weekends of Adventure. 1 to 1 Coaching. Runner reviews and testimonials. Who we work with. Our Trail Jesters Blog. Our Trail Running Mum Blog. Get more from running - Join Trail Jesters.png. Trail Jesters - What we do. Joomla gallery extension by joomlashine.com. Http:/ trailjesters.co.uk/images/banners/Homepage/PACKAGES.png. Get more from running - Join Trail Jesters.png. Http:/ www.trailjesters.co.uk/index.php/what-we-offer/view-all. Trail Jesters - What we do. Yes, ...

trailjesters.co.uk trailjesters.co.uk

Bespoke Events

http://www.trailjesters.co.uk/index.php/what-we-offer/bespoke-events

View all of what we offer. Days and Weekends of Adventure. 1 to 1 Coaching. Runner reviews and testimonials. Who we work with. Our Trail Jesters Blog. Our Trail Running Mum Blog. We can arrange events to suit your needs from Hen Parties to Fitness Days and from Vineyard Tours to Orienteering. Tell us what you are looking for and we will do our best to arrange the perfect event. Our previous events have included:. 40th birthday run, relax and pamper weekend. Family get together weekend of adventure.

trailjesters.co.uk trailjesters.co.uk

About Us

http://www.trailjesters.co.uk/index.php/about-us

View all of what we offer. Days and Weekends of Adventure. 1 to 1 Coaching. Runner reviews and testimonials. Who we work with. Our Trail Jesters Blog. Our Trail Running Mum Blog. We love to run. We are passionate about sharing our love of running on the trails, exploring new places, seeing new sights and meeting new people. We run for fun. Our days out are about more than racing, more than competition. Our runs are special. Our Famous Homemade FlapJack. Our highly enthusiastic and experienced team. I tho...

trailjesters.co.uk trailjesters.co.uk

T-Shirts

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View all of what we offer. Days and Weekends of Adventure. 1 to 1 Coaching. Runner reviews and testimonials. Who we work with. Our Trail Jesters Blog. Our Trail Running Mum Blog. Ladies T- Shirt (Short Sleeve). Ladies T- Shirt (Long Sleeve). Childrens T Shirt (Long Sleeve). Childrens T Shirt (Short Sleeve). Personalised Training Plan - Silver. Personalised Training plan - Gold. Personalised Training Plan - Platinum. Results 1 - 9 of 9. Who We Work With. This site designed and hosted by VanillaHeart.

trailjesters.co.uk trailjesters.co.uk

Why Choose US

http://www.trailjesters.co.uk/index.php/about-us/why-choose-us

View all of what we offer. Days and Weekends of Adventure. 1 to 1 Coaching. Runner reviews and testimonials. Who we work with. Our Trail Jesters Blog. Our Trail Running Mum Blog. Most of all we know how to have fun! We provide exciting routes, qualified leaders, kit car, water, flapjack, freedom to run without worry. Aimed at all levels, we run morning and evening trail runs, days and weekends of adventure, family runs, 1:1 coaching, in fact talk to us we can arrange bespoke events as you need them.

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OTHER SITES

trailrunningmag.co.uk trailrunningmag.co.uk

Trail Running Magazine | trailrunningmag.co.uk

Try a FREE digital issue here! Trail Running magazine is the UK's number 1 magazine devoted to the exciting, adventurous world of off-road running. If you're bored of the treadmill and fed up of pounding the pavements click here. To subscribe and save money! Or pick up your copy today - Trail Running is sold in selected WHSmiths, Asda, Co-op, Martins McColl, Sainsbury's Supermarkets, Spar, Tesco and all good newsagents. Click here. For your closest retailer. The UK's no 1 off-road running magazine. 15 mi...

trailrunningmallorca.esy.es trailrunningmallorca.esy.es

Trailrunningmallorca.es

Publicada la ruta 6 de la zona de Lluc-Pollença, Vuelta al Puig Roig. Publicada la ruta 4 de la zona de Lluc-Pollença, Vuelta a la Moleta de Binifaldó desde Caimari. Mis días de montaña (Emilio Alonso). Pasión por la Serra de Tramuntana. Aires de la serra mallorquina. Rutas por otras zonas de Mallorca. Trail Sierra de Tramuntana. Lista general de rutas.

trailrunningmarin.blogspot.com trailrunningmarin.blogspot.com

Marin Trail Running

Sunday, July 22, 2012. Tahoe Rim 50 2012. I came very near to downgrading this race to a 50k just a few weeks before the race. I simply had not been traing for a 50 miler. I have had a few 4 mile runs during the week. and a couple of twenty mile runs a month for the past four months. But I figured I could just do it. I have ran three fifties before, how hard could it be? Come over hear and sit down in the tent" Jen one of the captains says to me. "Are you injuered? After sitting there for another five mi...

trailrunningmasvirgilicom.blogspot.com trailrunningmasvirgilicom.blogspot.com

Trailrunningmasvirgilicom

828bet.com agen bola terpercaya piala dunia 2014. 828bet.com agen bola terpercaya piala dunia 2014. 2011 Dunia Format Cricket Cup. Pertandingan berada dalam Satu Hari Internasional ( ODI ) Format kriket , kadang-kadang disebut sebagai Terbatas Overs INTERNASIONAL ( LOI ) . Ini adalah bentuk kriket di mana hanya 50 overs dimainkan per sisi antara tim . Sebuah lebih enam pengiriman bola hukum terpesona dalam seri batsman . Satu orang dari tim lawan akan lebih dan mangkuk , kecuali ada cedera . Kandy , Stad...

trailrunningmovement.com trailrunningmovement.com

trailrunningmovement.com

Vision, Mission & Values. Services & Products. Trail Running courses & stages. Stage Tor Des Geants. Stage Tor Des Géants (français). Other Trail Running services & products. Training & Tips. Training for Trail Running. Training programs for Trail Running. Before a Trail competition. Food & supplements. TRAIL RUNNING MOVEMENT IS THE REFERENCE FOR THE INTERNATIONAL TRAILERS COMMUNITY. Train professionally with us. We support Trail Runners of all levels to achieve their personal goals,. This site uses cook...

trailrunningmum.wordpress.com trailrunningmum.wordpress.com

trailrunningmum | Ladies trail running

Do you run to keep fit or keep fit to run? August 14, 2015. August 14, 2015. Before going on my coaching course last year I never understood the reason to cross train or do strength work – I just assumed that to run better I had to run more…….WRONG! We need a strong core, yes the legs do the work when running but they need a strong base to operate from. Here is an example of some of the exercises you can try at home:. 8211; help to develop balance, coordination and the gluteal muscles (bum). Lunging ...

trailrunningnepal.org trailrunningnepal.org

Trail Running Nepal - Trail Running Nepal

Photo: Trail Running Nepal, from the Mustang Trail Race 2013. Running images from Nepal. Everest Sky Race 2011. Ang Chhutin Sherpa goes to Kinabalu. Where are they racing? Meet Nepal’s trail runners. Guide service for running / fastpacking in Nepal. Nepal Trail Running Resources. Cash donations are far and away the best way to help. Here are some suggestions of trusted people doing good work: Phase Nepal. CYF – Children and Youth First. If you have questions about donating, please email and ask. 8 young ...

trailrunningnews.com trailrunningnews.com

Trail Running News

Sharing my passion for Trail Running with the world. Video: Trailburning Beta - community for trail runners. Trailburning.com is a new platform for trail runners, dedicated to presenting and sharing the world's trails as a beautiful 'play back' experience. You can discover new trails, but also make your own trails. Trailburning.com is based in Berlin. Trailburning - Get ready for a new trail experience. Video: Walk The Line - Trail Running in the Massif de Belledonne (French Alps). Maybe not immediately ...

trailrunningnh.com trailrunningnh.com

Trail Running NH

Future home of NH trail running resources. Powered by InstantPage® from GoDaddy.com. Want one?

trailrunningnq.com trailrunningnq.com

Home

We believe in the fundamentals. Getting in touch with nature. Trail running north queensland. Join us for knowledge on local trails, advice on gear and what to take! Trail running in North Queensland is becoming extremely popular as we have some of the most spectacular runs anywhere in the world. This page is still under construction, drop back soon!

trailrunningnz.blogspot.com trailrunningnz.blogspot.com

Trail Running NZ