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Crazy Bandana

Uhseriously, I need to get better at waking up during the winter time and just doing what needs to be done. I struggled to just go out as I was online and questioned the factor of doing a long run. Motivation.seriously not there. So I eventually bit the bullet and set a time limit on how long I was actually going to run. Maybe my questioning came from the cold.winter. I carried on, past the Brooklyn Bridge, the seaport and across the Staten Island Ferry.the sun was shining and I went past some diffic...

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Crazy Bandana | trakmaniak.blogspot.com Reviews

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Uhseriously, I need to get better at waking up during the winter time and just doing what needs to be done. I struggled to just go out as I was online and questioned the factor of doing a long run. Motivation.seriously not there. So I eventually bit the bullet and set a time limit on how long I was actually going to run. Maybe my questioning came from the cold.winter. I carried on, past the Brooklyn Bridge, the seaport and across the Staten Island Ferry.the sun was shining and I went past some diffic...

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Crazy Bandana | trakmaniak.blogspot.com Reviews

https://trakmaniak.blogspot.com

Uhseriously, I need to get better at waking up during the winter time and just doing what needs to be done. I struggled to just go out as I was online and questioned the factor of doing a long run. Motivation.seriously not there. So I eventually bit the bullet and set a time limit on how long I was actually going to run. Maybe my questioning came from the cold.winter. I carried on, past the Brooklyn Bridge, the seaport and across the Staten Island Ferry.the sun was shining and I went past some diffic...

INTERNAL PAGES

trakmaniak.blogspot.com

1

Crazy Bandana: 09/01/2011 - 10/01/2011

http://trakmaniak.blogspot.com/2011_09_01_archive.html

We then refilled all of the water jugs.twice and by that time, I needed to go! I raced back to my apartment, showered and then put all of my items into my bag. Sent from my Verizon Wireless BlackBerry. So this weekend is another race.not for myself, although you would say why not? This race has more pressure than any of my marathons put together. Its funny.Im racing this race for a friend, a teammate, a collegue and a person who wants it more than anything else in the world. 5) Lightning and hard rain.

2

Crazy Bandana: 01/01/2013 - 02/01/2013

http://trakmaniak.blogspot.com/2013_01_01_archive.html

I think i need a new watch.well, i definitely do when racing as my times for the charleston marathon are somewhat on target, but not exactly.well right. My official race pace was a 7:00 pace per mile. Here is what my watch gave me. I lingered.i went out way too fast by surging with the first female and didn't really pace myself correctly for the last 3 miles.i slowed down. Uh! I'm pleased with the pacing remarks that I coach so definantly on.i preach this. Charleston Marathon Race recap. The morning was ...

3

Crazy Bandana: 10/01/2012 - 11/01/2012

http://trakmaniak.blogspot.com/2012_10_01_archive.html

How well do you know.YOU? There are funny things that drive yourself to asking that question from time to time.and that question is. How well do you even know your own self? Do you really know yourself the best? I mean sometimes it might feel that you do. Sometimes it feels as though your best friend might even know yourself better than you do because some things you do you might not even notice. But, do you know yourself even that well? And all the time on hiatus, you thought I wasnt doing anything.

4

Crazy Bandana: Winter wonderland

http://trakmaniak.blogspot.com/2013/02/winter-wonderland.html

Uhseriously, I need to get better at waking up during the winter time and just doing what needs to be done. I struggled to just go out as I was online and questioned the factor of doing a long run. Motivation.seriously not there. So I eventually bit the bullet and set a time limit on how long I was actually going to run. Maybe my questioning came from the cold.winter. I carried on, past the Brooklyn Bridge, the seaport and across the Staten Island Ferry.the sun was shining and I went past some diffic...

5

Crazy Bandana: ESBRU - With Kelly Rippa

http://trakmaniak.blogspot.com/2013/02/esbru-with-kelly-rippa.html

ESBRU - With Kelly Rippa. Src="http:/ cdn.abclocal.go.com/static/flash/embeddedPlayer/swf/otvEmLoader.swf? Version=fw1000&station=wabc&section=&mediaId=8982894&parentId=8982345&cdnRoot=http:/ cdn.abclocal.go.com&webRoot=http:/ abclocal.go.com&configPath=/util/&site=". I got to run up with Kelly Rippa.how cool is that? It was a race to the top - well, to the 86th floor, anyway. The annual Empire State Building Run-up was held Wednesday night. Subscribe to: Post Comments (Atom). Marine Corps Marathon - 2006.

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runningformarge.blogspot.com

Running for Marge: On

http://runningformarge.blogspot.com/2010/08/on.html

Because Alzheimer's sucks and running doesn't. Saturday, August 21, 2010. It's the end of another week of training. And I'm tired. Tuesday after work I met up with my teammates in Central Park for hill repeats. Don't know what that is? It is pretty much like what it sounds like.run up a hill almost as fast as you can, then do it again. We followed that with finishing off about four miles. Then Gatorade! Oh sweet clear liquid! Subscribe to: Post Comments (Atom). Marge c. 1943. Meghann on the Move.

meghannonthemove.wordpress.com

Weekend part one: Warriors! | meghann on the move

https://meghannonthemove.wordpress.com/2011/08/15/weekend-part-one-warriors

Meghann on the move. Weekend part one: Warriors! August 15, 2011 at 6:18 pm Posted in races. I should have known better than to worry about the obstacles; the real torture was running UP the mountain! We started with a little jog before quickly realizing that we would have to just walk/hike most of it. It was steep! There were only two obstacles on the way up, and those two were nothing compared to the hike itself. And the biggest slip and slide ever (among many other things that I have already managed t...

nycbklyngirl.wordpress.com

3:46:54 |

https://nycbklyngirl.wordpress.com/2010/11/09/34654

Laquo; What does it mean? November 9, 2010 by Bridges Runner. Report to come. Still processing – didn’t go quite as planned but a great day nonetheless. I’ve signed up for the NJ Half in May as a goal race to set a monster PR. Other than that? Give me time, I ran NYC yesterday. Until the report here’s some pictures from brunch on Saturday and post celebration beers tonight at Gingerman. Pushthruphilly's sign for NYCM. Mdwstrnrunner and I - we do clean up occasionally. Leave a Reply Cancel reply. On Homec...

lispsugrl.livejournal.com

What will I be doing April 19, 2010? - Bridges Runner

http://lispsugrl.livejournal.com/207683.html

What will I be doing April 19, 2010? 1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. What will I be doing April 19, 2010? That's right - I checked today and on the list there I was! If it ain't broke.

lispsugrl.livejournal.com

Exhaustion recovery - Bridges Runner

http://lispsugrl.livejournal.com/207421.html

1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. My body needs the recovery and I'll get back on it. Because.I've signed up for my first triathlon! You can tell how busy - I'm blogging from my blackberry!

lispsugrl.livejournal.com

Stairs, please! - Bridges Runner

http://lispsugrl.livejournal.com/208983.html

1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. Love this. I love that I'm just going for it. After all, I did say I was going to make 30 count. Let's do this! Sent from my Verizon Wireless BlackBerry. I'm bumm...

racingtoremember.wordpress.com

Erin-go-sportsbra | RACING TO REMEMBER

https://racingtoremember.wordpress.com/2009/09/22/erin-go-sportsbra

Just another WordPress.com weblog. Sometimes you feel like a nut, sometimes you don’t. Told you →. September 22, 2009. Last week Chuck and I were on vacation in Ireland with his family. This time I really did run on vacation – probably because I wasn’t the only one who had to do it! I got in three (somewhat hilly) one hour jogs at a moderate pace. I have no clue how far I ran, but I don’t think that matters so much. It was really beautiful terrain and. Made running a bit more enjoyable. Told you →. Enter...

coachonthemove.wordpress.com

A runner is a runner | coach on the move

https://coachonthemove.wordpress.com/2010/06/10/a-runner-is-a-runner

Coach on the move. A runner is a runner. June 10, 2010 at 2:23 pm. In the June issue of Runner’s World, there’s a Pearl Izumi ad that made me sad, at first, and then really angry. The paragraph on the next page begins, The marathon used to be an elite athletic contest. These days, it’s an all day affair where some people mosey across the finish line seven hours after they started. One of the things I love about running (or what PI might call. Where does this negativity com from? So please join us at the ...

peanutbutter55.blogspot.com

Peanut Butter and Chocolate: 05/2011

http://peanutbutter55.blogspot.com/2011_05_01_archive.html

Peanut Butter and Chocolate. Sunday, May 22, 2011. PR in the Brooklyn Half Marathon - 5/21/11. First PR of the 2011 season and my first half marathon PR in 2 years since the Long Branch Marathon in New Jersey on 5/2009. I wasn't going into the race with the intention of PRing. Mile 1 - 7:27. Mile 2 - 7:44. Mile 3 - 7:34. Mile 4 - 7:20. Mile 5 - 7:44. Mile 6 - 7:32. Mile 7 - 7:17. Mile 8 - 7:14. Mile 9 - 7:26. Mile 10 - 7:26. Mile 11 - 7:21. Mile 12 - 7:26. Distance of 1.23 miles). Which I have been worki...

peanutbutter55.blogspot.com

Peanut Butter and Chocolate: 11/2009

http://peanutbutter55.blogspot.com/2009_11_01_archive.html

Peanut Butter and Chocolate. Sunday, November 22, 2009. Philadelphia Half Marathon - 11/22/09. Notes from the Philadelphia Half Marathon - I'll put in a more concise written form later on. Overall time - 1:38:23; Overall Pace - 7:30. Second fastest half marathon time - Missed a PR by only 3 seconds (1:38:21 at the Long Branch Half in 5/2009). The weather was absolutely perfect - in the 50s and sunny. The pace group keeps me on pace and allows me not to vary my pace considerably. Subscribe to: Posts (Atom).

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Crazy Bandana

Uhseriously, I need to get better at waking up during the winter time and just doing what needs to be done. I struggled to just go out as I was online and questioned the factor of doing a long run. Motivation.seriously not there. So I eventually bit the bullet and set a time limit on how long I was actually going to run. Maybe my questioning came from the cold.winter. I carried on, past the Brooklyn Bridge, the seaport and across the Staten Island Ferry.the sun was shining and I went past some diffic...

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