hienhong.com
About — Hien Hong
http://www.hienhong.com/about
Photo taken by Red Thread Images in 2015. Hi friend, here's a little about me. I've been practicing yoga since I was 15 and it has helped me through the most awkward stages of my life then and now. My mission is to help stressed out individuals, young and old alike to find their power and live their potential by guiding them toward a wholesome yoga lifestyle. Wholesome yoga means that my teaching should benefit my clients physically, mentally, and spiritually. Stretch - breathe - and love life.
consultancy.rabe.org
Articles | RABe Consultancy | Analysis. Research. Design.
http://consultancy.rabe.org/articles
Analysis. Research. Design. Skip to primary content. Skip to secondary content. September 4, 2015. September 4, 2015. This starts with a misunderstanding about what science actually is. Many of us are confusing parts of science with science itself. Let me explain. Science is a system that contains many parts. Those parts range from exploratory research to solidly confirming systematic reviews and meta-analyses – move along the gamut of evidence. And TSY, Trauma-Sensitive Yoga. Are two approaches that are...
yourlifeisagarden.com
Healing Journey | Your Life Is A Garden
http://yourlifeisagarden.com/blog/healing-journey
Your Life Is A Garden. Taking what life has thrown at me and turning it into a beautiful garden! Skip to primary content. Skip to secondary content. My Life Story →. December 19, 2014. May 8, 2016. I am guessing that this will be a much more advanced tool guild than the one I developed before. The key change will be based on what I am learning now: The need for embodied healing and the power of stories told in community. I would like to invite you to come along! How do I know I haven’t healed? While this...
byens-tag.dk
Historien bag Byens Tag
http://www.byens-tag.dk/velkommen/historien-bag-byens-tag
Byens Tag - yoga. Historien bag "Byens Tag". Byens Tag er udviklet på baggrund af refleksioner over flere hundrede terapitimer både i min egen praksis i Århus centrum og i arbejdet i hospitalspsykiatrien. Det er på samme måde tydeligt, at både vores øvrige vaner, tilbøjeligheder, personligheder og livsmønstre har en kropslig side, og at denne del af os kan rumme viden, indsigt og oplevelser, som vi let overser i det daglige liv. Krop, stress og traumer. Samtaleterapi er rigtig godt, og kan være en vigtig...
samatalcenter.com
Trauma Sensitive Yoga
http://www.samatalcenter.com/trauma-sensitive-yoga.html
Trauma Sensitive Yoga (as developed at the Trauma Center in Brookline, MA) is an evidence based, adjunctive treatment for developmental and complex trauma; these conditions are sometimes referred to as complex or treatment resistant Post-traumatic Stress Disorder. TCTSY is adaptable to all ages and levels. TCTSY can be practiced on a mat or in a chair. TCTSY is offered in a group setting or in private sessions. Group classes are 60 minutes in length; private sessions are usually 45 minutes long. For more...
rmslough.net
Resources - Rachel M. Slough-Johnson: Ahimsa Counseling, LLC
http://www.rmslough.net/resources.html
Rachel M. Slough-Johnson: Ahimsa Counseling, LLC. WAMFT Spring 2015 Conference Materials. WAMFT Presentation slides (pdf). WAMFT presenter notes (pdf). Justice Resource Institute Trauma Center. Trauma Center Trauma-Sensitive Yoga. National directory of registered yoga teachers). Multidimensional Assessment of Interoceptive Awareness. Eat, Breathe, Thrive: Yoga for Eating Disorders). Yoga for Anxiety and Depression). Trauma Sensitive Yoga in Therapy. Yoga as an adjunctive treatment for PTSD.
lisaboldin.com
Yoga | Lisa Boldin
http://lisaboldin.com/category/yoga
What to Expect When You Are Accepting: Taking the Brave First Steps Towards Healing Trauma. December 19, 2014. Wouldn’t it be great if there were a primer for moving through the process of healing trauma? Trauma resides in our emotional, unconscious brain. This may help you to understand why the functions of this area are most affected by trauma and are stimulated when we are in our healing journey. What if you are an adult who is fearful of the repercussions of voicing your emotions? There is no true ro...
lisaboldin.com
PTSD | Lisa Boldin
http://lisaboldin.com/category/ptsd
Uncovering Our Stories: Steps Along a Trauma Journey. February 13, 2015. A larger question still is, can we begin to heal our bodies without consciously understanding all that we have lived through? We all have stories that can help us to heal; some stories are verbal and have a cohesive narrative, others are more fragmented and are represented by how we sense the world around us. Surely exploring the latter takes bravery, patience and time to navigate. I offer some thoughts for your journey. Perhaps the...
traumainformedyoga.ca
Continuing Education · Trauma-Informed Yoga Canada
http://traumainformedyoga.ca/continuing-education
Skip to main content. Trauma-Informed Yoga Training Course Content. The following is a list of additional trainings that are related to the topics and principles presented in the Trauma-Informed Yoga training. Advanced trauma-informed yoga teacher training (350 hours). Wavelengths Yoga Studio and School. Trauma Trainings from The Refuge. Somatic Experiencing™ Practitioner training. Somatic Experiencing Trauma Institute. Yoga Therapist training (800 hours). Yoga As Therapy North America. 8220;I will be br...
sugarsecurity.com
June 2015 - Sugar SecuritySugar Security |
http://www.sugarsecurity.com/2015/06
What Paul LaCroix taught me. June 25, 2015 at 12:12 pm. You are at a party (parade, the mall, in a line waiting to get into a movie). Suddenly, someone grabs your arm. Even though this hold may not be painful, the person has taken control of your body. The move is a dominating one. Let’s establish this right now. Nobody is allowed to physically control you. Whatever the intention, you do not want this to happen. So, what do you do? Punch him in the nose. Hammer his temple with your fist. It’s defin...
SOCIAL ENGAGEMENT