jayontheway.blogspot.com
JAY ON THE WAY: Thursday 1/8/09
http://jayontheway.blogspot.com/2009/01/thursday-1809.html
JAY ON THE WAY. Jays dailey food intake. Thursday, January 8, 2009. Breakfast : 1 cup coffee, 2 bananas. Lunch : 1/2 mufalatta. Subscribe to: Post Comments (Atom). There was an error in this gadget. Well finally I have found my way back to the blog,. Back in the game of things today, this week has be. Good day to all! Today was a great day I actually . Okay New week has started and I have done somethin. Today was a good day, I decided to weigh again for. View my complete profile.
jayontheway.blogspot.com
JAY ON THE WAY
http://jayontheway.blogspot.com/2009/01/well-finally-i-have-found-my-way-back.html
JAY ON THE WAY. Jays dailey food intake. Tuesday, January 13, 2009. Well finally I have found my way back to the blog, and with some good news. I weighed myself Monday morning and I was at 231! That makes me feel great like things are starting to move and go my way. I really do not think I will believe it until I see under 230. Meal 1 : a banana. Boiled egg, coffee. Meal 2 : boiled egg and banana. Meal 3 : Tuna fish, salad, two glasses water. Meal 4 : missed. Meal 5 : Penni. Meal 1 : banana. Subscribe to...
jayontheway.blogspot.com
JAY ON THE WAY: OH I SEE
http://jayontheway.blogspot.com/2009/01/oh-i-see.html
JAY ON THE WAY. Jays dailey food intake. Thursday, January 8, 2009. Okay so now that I have visited a few sites I see what more I need to do. Well this week 1 has been up and down. Up meaning that I am actuall. News with this I have seen a 3lb loss, but I am sure this is just fluid and it will be back. I will really think that I have made some progress when I get under 230lbs only 4 more to reach that goal. I will write more later before the game! January 8, 2009 at 7:33 PM. Good day to all!
jayontheway.blogspot.com
JAY ON THE WAY: Wednesday 1/7/09
http://jayontheway.blogspot.com/2009/01/wednesday-1709.html
JAY ON THE WAY. Jays dailey food intake. Thursday, January 8, 2009. Breakfast : 1 boiled egg, 1 banana. Lunch : 6 inch turkey sub on whole wheat , cabbage with dressing. Dinner: 6 inch turkey sub on whole wheat. Subscribe to: Post Comments (Atom). There was an error in this gadget. Well finally I have found my way back to the blog,. Back in the game of things today, this week has be. Good day to all! Today was a great day I actually . Okay New week has started and I have done somethin.
boydsbody.blogspot.com
Boyd's Challenging Transformation: October 2012
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Boyd's Struggles and Life. Thursday, October 25, 2012. Strength For Life Day 4. Links to this post. Subscribe to: Posts (Atom). Biloxi, MS, United States. View my complete profile. Subscribe To Boyd's Blog. Brandi, My Wifey's Site :). Terry the Kettlebell Guy. Jay on the Way. Strength For Life Day 4. Boyd's Page has been viewed:.
boydsbody.blogspot.com
Boyd's Challenging Transformation: Just for Jay
http://boydsbody.blogspot.com/2011/12/just-for-jay.html
Boyd's Struggles and Life. Wednesday, December 7, 2011. Well I decided to redo my blog page here just for Jay. He always keeps me motivated :) For the next 30 days I will be posting my food for each day. So here we go. 8 Oz Orange Juice. 1 Cup of peanuts, roasted, unsalted. Solid White Albacore Tuna. One tablespoon fat free mayo. Half Whole Wheat Pita Bread. 12 Medium Baby Carrots. 1 Cup of Grapes. 8 Oz V8 Vegetable Juice. 1 Cup Healthy Choice Hearty Chicken Soup. January 3, 2013 at 4:26 AM.
boydsbody.blogspot.com
Boyd's Challenging Transformation: 24 May 2015
http://boydsbody.blogspot.com/2015/05/24-ma4-2015.html
Boyd's Struggles and Life. Sunday, May 24, 2015. Your browser does not support iframes. Subscribe to: Post Comments (Atom). Biloxi, MS, United States. View my complete profile. Subscribe To Boyd's Blog. Brandi, My Wifey's Site :). Terry the Kettlebell Guy. Jay on the Way. Your browser does not support iframes. Boyd's Page has been viewed:.
boydsbody.blogspot.com
Boyd's Challenging Transformation: June 2010
http://boydsbody.blogspot.com/2010_06_01_archive.html
Boyd's Struggles and Life. Tuesday, June 1, 2010. OMG when is this going to stop? Links to this post. Subscribe to: Posts (Atom). Biloxi, MS, United States. View my complete profile. Subscribe To Boyd's Blog. Brandi, My Wifey's Site :). Terry the Kettlebell Guy. Jay on the Way. Boyd's Page has been viewed:.
boydsbody.blogspot.com
Boyd's Challenging Transformation: November 2012
http://boydsbody.blogspot.com/2012_11_01_archive.html
Boyd's Struggles and Life. Tuesday, November 20, 2012. My Blog for 19 NOV 12. So yesterday turned out to be a really nice day. I ate very very good and I started back my couch to 5k training. I just love when my plans come all together and workout just right. Links to this post. Thursday, November 15, 2012. Thursday November 15, 2012. Here's my meals for the day. Also Walter please do your Post like this below. But one key note. You should have 5 to 6 meals a day. Meal 2: Lunch Shake, 2 glasses of Water.
boydsbody.blogspot.com
Boyd's Challenging Transformation: May 2015
http://boydsbody.blogspot.com/2015_05_01_archive.html
Boyd's Struggles and Life. Sunday, May 24, 2015. Your browser does not support iframes. Links to this post. Friday, May 22, 2015. Your browser does not support iframes. Links to this post. Subscribe to: Posts (Atom). Biloxi, MS, United States. View my complete profile. Subscribe To Boyd's Blog. Brandi, My Wifey's Site :). Terry the Kettlebell Guy. Jay on the Way. Your browser does not support iframes. Boyd's Page has been viewed:.
