tryathlete1403.blogspot.com

Trying to Tri

Tales from triathlon, training and just about anything else i can rant about. Thursday, March 29, 2012. Ironman is a long long race. For me it's a 13-15 hour journey all on my own. Plenty of time to let all sorts of thoughts to get into my head. So what does one think about during an Ironman? Here is an account of the thoughts that crossed my mind during the my recent 13h45m Ironman Melbourne. 15 minutes before: Ok. Show time. Let's get into the water. 14 minutes before: Brrrr. so cold. Do we go now?

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Trying to Tri | tryathlete1403.blogspot.com Reviews

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Tales from triathlon, training and just about anything else i can rant about. Thursday, March 29, 2012. Ironman is a long long race. For me it's a 13-15 hour journey all on my own. Plenty of time to let all sorts of thoughts to get into my head. So what does one think about during an Ironman? Here is an account of the thoughts that crossed my mind during the my recent 13h45m Ironman Melbourne. 15 minutes before: Ok. Show time. Let's get into the water. 14 minutes before: Brrrr. so cold. Do we go now?

<META> KEYWORDS

1 trying to tri

2 ironman melbourne thoughts

3 where is everybody

4 where am i

5 waaay off course

6 t1 wow

7 hi dad

8 2km food

9 eat eat eat

10 ok let's go

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trying to tri,ironman melbourne thoughts,where is everybody,where am i,waaay off course,t1 wow,hi dad,2km food,eat eat eat,ok let's go,8km passing people,this is fun,43km wooo hooooo,45km halfway there,woo hoo,off the saddle,look good,what's going on,phew

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Trying to Tri | tryathlete1403.blogspot.com Reviews

https://tryathlete1403.blogspot.com

Tales from triathlon, training and just about anything else i can rant about. Thursday, March 29, 2012. Ironman is a long long race. For me it's a 13-15 hour journey all on my own. Plenty of time to let all sorts of thoughts to get into my head. So what does one think about during an Ironman? Here is an account of the thoughts that crossed my mind during the my recent 13h45m Ironman Melbourne. 15 minutes before: Ok. Show time. Let's get into the water. 14 minutes before: Brrrr. so cold. Do we go now?

INTERNAL PAGES

tryathlete1403.blogspot.com

1

Trying to Tri: August 2010

http://tryathlete1403.blogspot.com/2010_08_01_archive.html

Tales from triathlon, training and just about anything else i can rant about. Monday, August 30, 2010. Ride for a good cause, guys. Subscribe to: Posts (Atom). View my complete profile. 17/01 NB 30k Run (completed: 3h26m). 06/02 Putrajaya Night Half Marathon (completed: 2h46m). 28/02 Ironman Langkawi (DNF). 28/03 Energizer Night Run 21k (completed: 2h50m). 16/05 New Balance 15k (completed: 1h25m). 27/06 Standard Chartered KL Marathon 42k (completed: 5h09m). 18/07 Siemens Run 10k (completed: 57m).

2

Trying to Tri: July 2011

http://tryathlete1403.blogspot.com/2011_07_01_archive.html

Tales from triathlon, training and just about anything else i can rant about. Tuesday, July 26, 2011. Mind Games - The PD Triathlon Report. The mind lost the PD Tri way before the race even started. It lost the battle when I signed up thinking, "Yeah, let's just do this for fun. Forget the PB, forget the timing even.". But anyway, what's done is done. The important thing was my goal of "just do this for fun" was achieved. And that's all that matters. So how did the race go? The usual cam-whoring pre-race.

3

Trying to Tri: September 2010

http://tryathlete1403.blogspot.com/2010_09_01_archive.html

Tales from triathlon, training and just about anything else i can rant about. Wednesday, September 29, 2010. Hill is "Hell" Mis-spelt. The run started well enough but within 4k, we hit the first hill. Legs still fresh, the first series of hills were not too bad. And the sun hadn't come up yet. When the hills were not a problem. yet. By 18k, I was reduced to walking. Walk up the hills, and try to run down them. At this point I was wishing I had just done the 12k! Just glad it's all over! It's kind of remi...

4

Trying to Tri: May 2010

http://tryathlete1403.blogspot.com/2010_05_01_archive.html

Tales from triathlon, training and just about anything else i can rant about. Monday, May 17, 2010. The NB15k run this past Sunday was probably my best race so far this year. There were minimal dramas and no injury issues. The only drawback was that I hadn't done a long run since the Energiser race back in March. The morning started with a one minute silence to remember this great man. A few were running in sarongs. Thursday, May 6, 2010. PCC Inter-State of Mind. What an epic 3 days. To the support crew,...

5

Trying to Tri: December 2010

http://tryathlete1403.blogspot.com/2010_12_01_archive.html

Tales from triathlon, training and just about anything else i can rant about. Friday, December 10, 2010. With A LIttle Help From My "Friends" - The Busselton Report. Pre-race: The whole town gets ready for the Ironman. Pre-race: Sofian and I goofing around. 12 meter draft zone is looong. Pre-race: The famous jetty we had to swim around. It was a long way to the end. Race: This wetsuit makes me look fat! Finally got out or the water in 1h34m. Now comes the difficult part: getting the suit off! As I approa...

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abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: March 2009

http://abupower.blogspot.com/2009_03_01_archive.html

Tuesday, March 3, 2009. Abu Soffian Abu Hasan. TOTAL SWIM - 3.8 km. BIKE - 30 km. 30 km @ 54:38. BIKE - 45 km. 15 km @ 27:16. BIKE - 57.8 km. 128 km @ 23:54. BIKE - 67.5 km. 97 km @ 19:09. BIKE - 82.5 km. 15 km @ 28:35. BIKE - 95.3 km. 128 km @ 24:30. BIKE - 105.0 km. 97 km @ 19:59. BIKE - 120 km. 15 km @ 29:05. BIKE - 132.8 km. 128 km @ 24:27. BIKE - 142.5 km. 97 km @ 20:36. BIKE - 157.5 km. 15 km @ 28:49. BIKE - 170.3 km. 128 km @ 25:11. TOTAL BIKE - 180 km. RUN - 5.1 km. 4 km @ 33:48. RUN - 9.1 km.

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: February 2010

http://abupower.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. For IM Langkawi 2010.I wish everyone all the best.be the best among the best. Good Luck! To my cousin.Farid (Ayet). 1st time Ironman.Sub 1*hrs mission. To my sparring partners.Adek Dush. 1st time Ironman.ready to rumble Top 20 Malaysian. To my sifu.hehehehe. Target top 10 Malaysian this year.hehehe. And this year.1st time Ironman.(below 70kg). 13:00I will cry again if I can do it. Subscribe to: Posts (Atom). Kuala Lumpur Weather Forecast, Malaysia. IM Sepon my Mentor.

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: April 2009

http://abupower.blogspot.com/2009_04_01_archive.html

Tuesday, April 14, 2009. Race this Saturday @Putrajaya. Check-out his Race website. Putrajaya Persiaran Timur Circuit. This is a fast flat out and back 18km course. The course follow the main road just south of the Convention Center and uses the two interchanges to loop back on itself. Races will start and end at the interchange with the Putrajaya-Cyberjaya Expressway (29). There is ample parking in the area or. For those riding out use the new E20 expressway direct from KL. Cat 1: Open - 3 Laps ( 54km).

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: I would like to take a break

http://abupower.blogspot.com/2010/03/i-would-like-to-take-break.html

Thursday, March 4, 2010. I would like to take a break. Take a physical and mental break. Break takpe, jangan brake sudah. Well done during IM langkawi bro! P/s: Bak sini kau punya email (n also ah thiam, dush, n also ayets email). ada banyak gambar2 korang kat aku ni. email aku ada kat my blogger profile. March 4, 2010 at 4:19 PM. March 4, 2010 at 4:29 PM. March 5, 2010 at 12:56 AM. Rocket jangan tak rocket. March 5, 2010 at 8:43 AM. March 8, 2010 at 8:34 AM. Camner result Ironman Langkawi 2010?

impossibleisnull.blogspot.com

Impossible is Null: KL-Klawang-Simpang Pertang-Karak ride (274km)

http://impossibleisnull.blogspot.com/2009/05/kl-klawang-simpang-pertang-karak-ride.html

Sunday, May 24, 2009. KL-Klawang-Simpang Pertang-Karak ride (274km). Bukit hantu climb is 3km no flats. A town just before Sg Pertang.can't remember what it was. Simpang Pertang.notice the direction to Karak. I think this is kampung machis. Resting at RnR sempah. The bike definitely needs a rest. Map - It's a huge loop spanning 4 states (KL-Selangor-n9-pahang). This mega loop goes from KL-Klawang-Simpang Pertang-Karak-Bentong-KL. I roughly estimated it to be 250km, but it turns out more than that. I was ...

impossibleisnull.blogspot.com

Impossible is Null: 63km walk run hulu langat

http://impossibleisnull.blogspot.com/2007/04/63km-walk-run-hulu-langat.html

Saturday, April 21, 2007. 63km walk run hulu langat. 42km is just a mental limit, you can go farther". That's what I kept on saying to myself. I had just traveled from Yulek Cheras, across the ampang hill, to batu 14, semenyih dam, gabai, then batu 18 hulu langat, then back to batu 14 hulu langat, then up the ampang hill again, and back home. It's an 11 hour 20 minutes footrace. And i think I am not gonna walk tomorrow. But there were times, I just had to walk. It's too bloody hot. Nearby semenyih dam, a...

gratitude-cafe.blogspot.com

life's funny,confusing and unpredictable...: December 2009

http://gratitude-cafe.blogspot.com/2009_12_01_archive.html

Life's funny,confusing and unpredictable. Thursday, December 31, 2009. I dont understand it. New year's eve never seemed so gloomy to me before.did so many fun things but nothing could keep my mind distracted after what happened.my life has hit rock bottom. I just dont understand it. Why you out of all people act this way. After trusting everything you said. Did i do something wrong or are you hiding something. Tuesday, December 29, 2009. Things are gonna change,. Gonna drink less beer. This photo was ta...

gratitude-cafe.blogspot.com

life's funny,confusing and unpredictable...: March 2009

http://gratitude-cafe.blogspot.com/2009_03_01_archive.html

Life's funny,confusing and unpredictable. Saturday, March 7, 2009. Sorryfor making your life difficult. Sorryi've been saying this again and again.but i keep repeating the same mistakes over and over.it seems that i just cant get it right for you. Friday, March 6, 2009. Ming fengs challange to me. I can and i will. Going to have a headache. Subscribe to: Posts (Atom). Life's funny,confusing and unpredictable. Sorryfor making your life difficult. View my complete profile. Eugene (Hell Yeah.).

gratitude-cafe.blogspot.com

life's funny,confusing and unpredictable...: December 2008

http://gratitude-cafe.blogspot.com/2008_12_01_archive.html

Life's funny,confusing and unpredictable. Thursday, December 25, 2008. My 2 stupid cousins.megat and murya. This is my 2 stupid cousins who had no thing else better to do.hahaha.remember we're still family guys. Things i usually wont see. Things that i usually wont see in my every day life. A seagull trying to figure out an ad. My dad actually playing around with us on a wheel chair. The beautiful blue sea. And finally the sunset. Somewhere between a turkey and an ostrich. Sunday, December 14, 2008.

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Trying to Tri

Tales from triathlon, training and just about anything else i can rant about. Thursday, March 29, 2012. Ironman is a long long race. For me it's a 13-15 hour journey all on my own. Plenty of time to let all sorts of thoughts to get into my head. So what does one think about during an Ironman? Here is an account of the thoughts that crossed my mind during the my recent 13h45m Ironman Melbourne. 15 minutes before: Ok. Show time. Let's get into the water. 14 minutes before: Brrrr. so cold. Do we go now?

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