abetternow.blogspot.com
A better now: Details
http://abetternow.blogspot.com/2010/03/details.html
A space for those that, like me, want to be happier and change the World to a better place: Now, Right away, Immediately! This week I was thinking about how to be kind with others requires more than just good will. It requires presence and attention to details; a more observing and communicative, and less judgmental attitude. The insight came from something as simples as an afternoon coffee with my parents; a habit at home, that clearly shows how each human being is unique. It is more or less like trying...
abetternow.blogspot.com
A better now: 5 minutes
http://abetternow.blogspot.com/2010/03/5-minutes.html
A space for those that, like me, want to be happier and change the World to a better place: Now, Right away, Immediately! Not long ago, I read a very good book called. 8220;The mind gym”. You can find more info about it and other activities from its authors at: http:/ www.themindgym.com/. The book suggests simple exercises to improve the efficiency of our mind, many of them bringing its attention to 'now'. This week I remembered one I called “5 minutes”. Especially if she is you. A couple of videos.
abetternow.blogspot.com
A better now: February 2010
http://abetternow.blogspot.com/2010_02_01_archive.html
A space for those that, like me, want to be happier and change the World to a better place: Now, Right away, Immediately! 8220;If my mind can conceive, and my heart can believe, I know I can achieve” (Jesse Jackson). Learnings of the week:. 8220;When my mind conceives too much my body suffers! Lack of balance between hours in front of the computer and hours of leisure, produces body, head and eyes ache, and difficulty to sleep and relax. Trust me! 8220;You can learn via love or pain! Until humanity inven...
abetternow.blogspot.com
A better now: March 2010
http://abetternow.blogspot.com/2010_03_01_archive.html
A space for those that, like me, want to be happier and change the World to a better place: Now, Right away, Immediately! This week I was thinking about how to be kind with others requires more than just good will. It requires presence and attention to details; a more observing and communicative, and less judgmental attitude. The insight came from something as simples as an afternoon coffee with my parents; a habit at home, that clearly shows how each human being is unique. It is more or less like trying...
abetternow.blogspot.com
A better now: May 2010
http://abetternow.blogspot.com/2010_05_01_archive.html
A space for those that, like me, want to be happier and change the World to a better place: Now, Right away, Immediately! The kindness of a touch. This week I received a presentation with a text from “The power of touch”. By author Phyllis K Davis; about the importance of the touch in the different life stages of a person (copied below). My reception in an European airport. 8220;Am I stinking this much? I thought). But soon I realized that she had no idea how to respond to. My friend and I trying to expl...
abetternow.blogspot.com
A better now: Me
http://abetternow.blogspot.com/2010/02/me.html
A space for those that, like me, want to be happier and change the World to a better place: Now, Right away, Immediately! I’m sorry if you were hoping for a Profile or a CV. I have both, but I don’t think they translate me very well. I’m not what I do; although what I do surely impacts on who I am! I’m not a saint or perfect, I don’t always wake up in the right feet or in a good hair day. I have good and bad qualities, none of them define me; what I do with and about them, does! I’m not an island! Thursd...
abetternow.blogspot.com
A better now: About not leaving today's happiness for tomorrow
http://abetternow.blogspot.com/2011/03/about-not-leaving-todays-happiness-for.html
A space for those that, like me, want to be happier and change the World to a better place: Now, Right away, Immediately! About not leaving today's happiness for tomorrow. It's been a while since I last wrote. life sometimes takes unexpected directiona in which a "break" is truly needed. but I couldn't help to post this Jung text. A contribution of Rosana, my therapist, who during this "break" has been teaching me to be kind to myslef, more councious of my choices and more present and true. When you negl...
abetternow.blogspot.com
A better now: March 2011
http://abetternow.blogspot.com/2011_03_01_archive.html
A space for those that, like me, want to be happier and change the World to a better place: Now, Right away, Immediately! About not leaving today's happiness for tomorrow. It's been a while since I last wrote. life sometimes takes unexpected directiona in which a "break" is truly needed. but I couldn't help to post this Jung text. A contribution of Rosana, my therapist, who during this "break" has been teaching me to be kind to myslef, more councious of my choices and more present and true. When you negl...
abetternow.blogspot.com
A better now: A couple of videos
http://abetternow.blogspot.com/2010/03/couple-of-videos.html
A space for those that, like me, want to be happier and change the World to a better place: Now, Right away, Immediately! A couple of videos. Using the seat belt is law in most places. However if you have problems following the law, please, think of it as an act of kindness. Towards your life and the sanity of those that actually care about you. This beautiful movie might help:. Http:/ www.youtube.com/watch? The second is an extraordinare speech by Aimee Mullins, a extraordinare person! Hi there darling,.
