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Val's running blog | The trials and tribulations of a Jolly JoggerThe trials and tribulations of a Jolly Jogger (by Jolly Jogger)
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The trials and tribulations of a Jolly Jogger (by Jolly Jogger)
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Val's running blog | The trials and tribulations of a Jolly Jogger | valrunning.wordpress.com Reviews
https://valrunning.wordpress.com
The trials and tribulations of a Jolly Jogger (by Jolly Jogger)
valrunning.wordpress.com
Jolly Jogger | Val's running blog
https://valrunning.wordpress.com/author/valrunning
Val's running blog. The trials and tribulations of a Jolly Jogger. I Marathons / Ultras. Author Archives: Jolly Jogger. A middle to back of the pack French runner living in the UK and trying to run 100 marathon slowly but surely. 45 marathons run to date since 2006. July 25, 2016. Originally posted on The Reckless Runner. Ranscombe summer challenge-where I found my mojo back. July 14, 2016. Slower and a little bit fatter but it doesn’t mean I can’t be happy! July 2, 2016. Confessions of a Runner. Never c...
Week 23/24: almost HARP time | Val's running blog
https://valrunning.wordpress.com/2015/06/22/week-2324-almost-harp-time
Val's running blog. The trials and tribulations of a Jolly Jogger. I Marathons / Ultras. Week 22/24: A little progress. I lost a battle but certainly not the war →. Week 23/24: almost HARP time. June 22, 2015. This week I ran three times. That’s progress! Rest, 20 mins of Tai Chi. That was interesting, my first time trying Tai Chi and very relaxing. 3 miles dog walk, 15 mins abs DVD and 4.3 miles run/walk around the HARP 24 route. Brilliant! View all posts by Jolly Jogger →. And tagged HARP 24. I lost a ...
Week 20/24: more rest and recovery | Val's running blog
https://valrunning.wordpress.com/2015/06/01/week-2024-more-rest-and-recovery
Val's running blog. The trials and tribulations of a Jolly Jogger. I Marathons / Ultras. I will not surrender…. Week 21/24: broken but not defeated →. Week 20/24: more rest and recovery. June 1, 2015. Cakeathon and my 13.2 miles walk (you realise how far a half marathon is when you have to walk it! I was pleased to see that my Achilles wasn’t painful on Tuesday. However this week was again a non-running week. Recovery does take patience! 27 miles dog walk. 29 miles dog walk. 3 miles dog walk. A middle to...
I Marathons / Ultras | Val's running blog
https://valrunning.wordpress.com/marathons-ultras
Val's running blog. The trials and tribulations of a Jolly Jogger. I Marathons / Ultras. I Marathons / Ultras. 1 – 09 April: Paris marathon – 4:36:18. 2 – 15 April: Paris marathon – 05:10:52. 3 – 18 August: Reykjavik marathon – 04:30:49. 4 – 13 April: London marathon – 04:36:47. 5 – 26 July: Faversham 6 hours ultra – 31.1 miles (ultra #1). 6 – 04 October: Lee Valley marathon (Four2Go) – 04:35:22. 7 – 05 April: Paris marathon – 05:10:48. 8 – 09 May: Orpington marafun -04:26:15. 27 – 21 December: Sik...
Week 21/24: broken but not defeated | Val's running blog
https://valrunning.wordpress.com/2015/06/08/week-2124-broken-but-not-defeated
Val's running blog. The trials and tribulations of a Jolly Jogger. I Marathons / Ultras. Week 20/24: more rest and recovery. Week 22/24: A little progress →. Week 21/24: broken but not defeated. June 8, 2015. This week saw some improvements in my Achilles. I was painfree when walking, started being able to do some cardio and even ran 6 times 2 minutes without too much pain. 28 miles dog walk. 45 miles dog walk and 25 mins workout DVD. 62 miles dog walk and 30 mins core and balance DVD. Enter your comment...
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I wannabe a Wannabe * – Keep on Running
https://susanmumby.wordpress.com/2015/01/01/i-wannabe-a-wannabe
My thoughts and adventures whilst running around the world. I wannabe a Wannabe *. So I end 2014 by running a marathon! Well what else would you do during the day on News Year Eve? I was at the inaugural Flitch Way marathon, billed as a very flat and pretty out and back mostly along an old disused railway line. Again I was drawn to the word flat But I have discovered that Event Directors obviously have a different meaning to the word flat! The last few miles back to the finish was a long small gradual cl...
The Quantock Hills, Somerset | Stevie Moule
https://steviemoule.wordpress.com/2015/01/13/the-quantock-hills-somerset
The legacy of an ultra runner. The Quantock Hills, Somerset. January 13, 2015. November 10, 2015. I’m just stepping up my training regimes leading into February. I could not resist snapping this pic on Saturday’s training session over the Quantocks. 1312 ft elevation over 10 miles. The next several months are going to be demanding. February 7 CTS South Devon. Coast Line, 3526 elevation, 28.5 miles. March 7th The Green Man. Bristol. 46 miles “map work”. April 4th The South Downs Way. The Return to Beesands.
Weeks 20 thru 23 of 48 : The ones that became a blur …. | femmerun
https://femmerun.com/2015/04/10/weeks-20-thru-23-of-48-the-ones-that-became-a-blur
Weeks 20 thru 23 of 48 : The ones that became a blur . April 10, 2015. As I got a bit nagged this weekend by three of you about the fact that I have not updated on my progress for weeks I am here to do a quick update. Don’t panic though you’re not going to now get over a months worth of days individually logged. You will lose the will to live and quite frankly I will start pounding my head against the table and drooling. So quick round-up of what has happened in the last 5 weeks. I am more determined tha...
Christ … the blog that is longer than the race!! | femmerun
https://femmerun.com/2015/07/27/christ-the-blog-that-is-longer-than-the-race
Christ … the blog that is longer than the race! July 27, 2015. I started. It hurt. I finished. I really thought this would be the easiest of all blog posts to write. As you all know I can ramble on for days and certainly have no issue with saying exactly what’s on my mind. Why is this one so bloody hard then? What if I started resenting her for resenting me. Oh, I can do this for days. The ‘what if game’ as I like to call it. Start Dalemain to Howtown : 11.2 miles. Howtown to Mardale Head : 9.4 miles.
Week 25.5 of 48 : Quitting? | femmerun
https://femmerun.com/2015/04/30/week-25-5-of-48-quitting
Week 25.5 of 48 : Quitting? April 30, 2015. Nothing is working right now. So there is no point posting lasts weeks training blog. Quite simply I am fed up. I’m not enjoying this anymore and because of that I am not putting proper effort into the sessions and then I’m enjoying it even less and so then putting even less effort in .spiral downwards basically. I’m finding it quite easy to skip sessions with little guilt. Her response was the following :. So I sat with dread waiting for that phone call but I ...
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Blog de valrugby5 - salut a ts!!!!!!!!!!!!!!! - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Bonne visite sur mon skyblog je sui un jeune de 14 ans en 5eme j'habite a la tremblade en charente maritime gros bisous mé surtout laché des com merci d'avance. Mise à jour :. Abonne-toi à mon blog! Crowcrow belle jtd grave. L'auteur de ce blog n'accepte que les commentaires d'utilisateurs inscrits. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Posté le jeudi 14 février 2008 04:40. Voici marylou et za.
valrugbymandu40's blog - le blog a la star - Skyrock.com
Le blog a la star. 15/05/2008 at 12:07 PM. 01/07/2009 at 2:31 AM. Subscribe to my blog! Il s 'amusr bian avec son ballon le povre je vais lui en r'acheté un. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.14) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Wednesday, 01 July 2009 at 2:31 AM. Ma cousine est moi. Lol avec sé cheveu sa le fé trop. Poste...
Blog de valRugbyy---66 - Blog de valRugbyy---66 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Blog de valRugbyy- -66. Design by valRugbyy- -66. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Vous les mecs =DD.
Blog de valrulz - Da Psykedelik blog - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Avis aux amateur d'humour padrolesque à vivre assis, venez découvir le monde plus ou moins merveilleux de Valentin, 2nde12, 14 ans, 1m83, 62 kilos, 2 jambes, 2 bras, 21 doigts, 0 copain et 230 de qi. Voila, un blog classique avec mes potes, mes pires trips, de la deconnade et de l'humour de gros GEEK! Mise à jour :. Ce blog commence à ressembler à un vaste. Abonne-toi à mon blog! Ou poster avec :. Posté le samedi 03 septembre 2005 11:15. Ou poster avec :.
Valrunie (Sangria Mother) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Oh yo yo, all this anger inside. Deviant for 2 Years. July 27, 1999. Last Visit: 17 minutes ago. This deviant's activity is hidden. Has started...
Val's running blog | The trials and tribulations of a Jolly Jogger
Val's running blog. The trials and tribulations of a Jolly Jogger. I lost a battle but certainly not the war. July 6, 2015. Never confuse a single defeat with a final defeat. I couldn’t run Harp24 this year, had to pull out because after 12 weeks my Achilles is still not right, still painful, still preventing me from running more than 10 minutes at a time. The greatest test of courage on earth is to bear defeat without losing heart. Robert Green Ingersoll. Week 23/24: almost HARP time. June 22, 2015.
Apartment Bauernhof Valrunzhof - Ferienwohnungen in Nauders am Reschenpass
Bauernhof Valrunzhof Nauders Reschenpass. Nauders 491 . Österreich . Tel.: 43 5473 89092 . mobile: 43 676 9385956 . Fax: 43 5473 89092 . info@valrunzhof. 6543 Nauders . Österreich. Tel: 43 5473 89092. Mob: 43 676 9385956. Fax: 43 5473 89092. In Nauders am Reschenpass. In Tirol direkt im Dreiländereck. Zwischen Österreich, Italien und der Schweiz, inmitten der Ötztaler Alpen. Und der Silvretta-, Sesvenna- und Samnaun-Gruppe. Und herrlichem Panorama auf die imposante Nauderer Bergkulisse. Vor dem Haus lade...
valrupt-industries
Le savoir-faire au coeur des Vosges. Textiles and Linge de Maison. LIN et IMPRIMÉS. Dans la Vallée du Textile. Implantée au coeur des Vosges (Région textile par excellence), la Société VALRUPT-INDUSTRIES. Filiale du Groupe VALMON, développe depuis 1979 son activité textile sur un site de 30 000 m². L'ensemble de la production de VALRUPT-INDUSTRIES. Regroupe trois secteurs d'activités complémentaires :. CONFECTION LITERIE et LINGE DE MAISON. Du 04 au 08 septembre 2015. Hall 2 - Stand C109. 21 dimensions d...
Recetas de cocina tradicionales
Recetas de cocina tradicionales. 20 de abril de 2010. Cocido de Invierno, con Relleno. 1/2 kg de garbanzos. 1/2kg de costillas de cerdo. 1 "pato" de cerdo (lo siento por aquí se le llama así a las manos o manitas de cerdo). 150gr de carne de ternera (va bien el morcillo). 100gr de tocino tierno de cerdo. 1/4 de una berza mediana. 100 gr de fideos para la sopa. 200gr de miga de pan de pueblo posada. Un trozo de chorizo casero , y un trozo de morcilla de arroz , o bien jijas. 4-Se deja que hierva. 8-En caz...
Casas rurales Palencia. Montaña palentina.
Nuevo libro de rutas por la montaña palentina: 15. Casas solariegas y espaciosas, rehabilitadas con buen gusto, ubicadas en el PARQUE NATURAL de la Montaña Palentina, repleto de hayedos, robledales y ríos de agua cristalina, paisajes bucólicos en los que es posible encontrar la paz y el sosiego, donde se concentra la mejor muestra de Arte Románico de España. Ermitas, iglesias y monasterios. Cómodos colchones con capa viscoelástica renovados en mayo de 2015. Opiniones de los viajeros:. La Mejor * * *:.
ВАЛРУС - Главная
Английский язык для взрослых. Английский язык для детей. Для детей 5-12 лет. Для детей 12-17 лет. Офис Alibaba Group в Ханчжоу. Офис Google в Лондоне. Офис Twitter в Сан-Франциско. Современый дом площадью 249кв.м. Дом 186кв.м. из пеноблока в коттеджном посёлке Мирный. Дом 200кв.м. в коттеджном посёлке Счастье. Английский язык для взрослых. Английский язык для детей. Для детей 5-12 лет. Для детей 12-17 лет. Офис Alibaba Group в Ханчжоу. Офис Google в Лондоне. Офис Twitter в Сан-Франциско. Веб-разработчик ...
