vitaminabcd.blogspot.com
Vitamin: Vitamin Benefits - What You Need To Know
http://vitaminabcd.blogspot.com/2011/12/vitamin-benefits-what-you-need-to-know.html
Vitamin Benefits - What You Need To Know. Parents always tell their children to take their vitamins. Every day, consumers are bombarded with vitamin advertisements, and it is common knowledge that vitamins are beneficial to the human body. Unfortunately, many people do not know exactly how vitamins are beneficial. Knowing how vitamins can be helpful, and other important information about vitamins can help anyone decide the right vitamins to take, and shows their true benefits. Two Types of Vitamins.
vitaminabcd.blogspot.com
Vitamin: Vitamins: Why Do We Take Supplements?
http://vitaminabcd.blogspot.com/2011/12/vitamins-why-do-we-take-supplements.html
Vitamins: Why Do We Take Supplements? Vitamins supplements are so common amonge us. We can easily buy them at supermarkets or our local drugs store. But what are vitamins? And why should we take them? Nobel Laureate Fritz Lipmann once commented, "Doctors like to prescribe vitamins and millions of people take them, but it requires a good deal of biochemical sophistication to understand why they are needed and how the organism uses them.". Why should we supplement with vitamins? How much should one take?
vitaminabcd.blogspot.com
Vitamin: Why Take a Multivitamin?
http://vitaminabcd.blogspot.com/2012/04/why-take-multivitamin.html
Why Take a Multivitamin? For those who eat a healthy diet, a multivitamin may have little or no benefit. A diet that includes plenty of fruits, vegetables, whole grains, good protein packages, and healthy fats should provide most of the nutrients needed for good health. But not everyone manages to eat a healthful diet. When it comes to micronutrients, many Americans get less than the adequate amounts, according to criteria set by the Institute of Medicine. Posted by viva index. Vitamins - the Basics.
tea-viva.blogspot.com
Tea: The Health Benefits Of White Tea
http://tea-viva.blogspot.com/2012/04/health-benefits-of-white-tea.html
The Health Benefits Of White Tea. The main reason white tea and green tea have become popular is the health benefits associated with these two products of the tea bush Camellia sinensis. From the first time tea was discovered and started being commonly known, it was treasured first and foremost for its health benefits. Tea was used as medicine against many ailments. Free radicals are created when the cells convert nutrients into energy. They are also made by the skin when it is exposed to sunlight...
vitaminabcd.blogspot.com
Vitamin: Vitamins - the Basics
http://vitaminabcd.blogspot.com/2011/11/vitamins-basics.html
Vitamins - the Basics. Vitamins are micro-nutrients. They were discovered by Eijkman (1897) in Indonesia, Java, while studying a disease called beriberi common among natives whose main diet was rice. He noticed that fowl fed on polished rice, developed beri beri, but not when fed on crudely milled rice. Vitamins Functions And Sources:. Vitamins exist in varying quantities in an array of food sources from yeasts, wheat bran, cooked egg that provides Biotin, citrus fruits and milk that provide Vitamin C, g...
safehazard.blogspot.com
Safety: Lower Workplace Accident Rates
http://safehazard.blogspot.com/2010/03/lower-workplace-accident-rates.html
Lower Workplace Accident Rates. Lower Workplace Accident Rates. Depending on the work areas you are inspecting, a safety audit may focus on different issues. This general checklist lays out several key items that should be on everybody’s self-inspection checklist. 8226; Are work areas kept clean and orderly? 8226; Are floors clear of oil, chemicals, or objects that could cause a slip, trip, or fall? 8226; Are containers and boxes stored so as to avoid the possibility of heavy objects falling? 8226; Are s...
safehazard.blogspot.com
Safety: Office Safety
http://safehazard.blogspot.com/2011/03/office-safety.html
Many workers think that the office environment is the safest workplace. But, a safe office workplace requires hazard control, good housekeeping, and safe work practices. 8226; Arrange your office to allow clear walkways and aisles throughout the rooms and near exits. 8226; Attach tall and heavy office furniture to the wall to avoid tipovers in an earthquake. 8226; Do not store heavy items or hang pictures over your head in your office or cube. 8226; Walk slowly, and be aware of your surroundings. 8226; K...
safehazard.blogspot.com
Safety: Practice Good Housekeeping
http://safehazard.blogspot.com/2011/03/practice-good-housekeeping.html
Good housekeeping is one of the surest ways to identify a safe workplace. You can tell how workers feel about safety just by looking at their housekeeping practices. Good housekeeping isn’t the result of cleaning up once a week or even once a day. It’s the result of keeping cleaned-up all the time. It’s an essential factor in a good safety program, promoting safety, health, production, and morale. Whose responsibility is housekeeping? It’s everyone’s. What could have been done to prevent it? Good houseke...
safehazard.blogspot.com
Safety: Forklift can be danger
http://safehazard.blogspot.com/2010/03/forklift-can-be-danger.html
Forklift can be danger. Forklifts, known as powered industrial trucks, are specialized vehicles that carry, push, pull, lift, load, unload and stack material of varied sizes, shapes and weights. We may think that knowing how to drive a car means we know how to drive a forklift. Forklifts have different centers of gravity and balance. They have rear wheel steering and front wheel drive. They have limited forward visibility—especially when loaded. Some types of forklift accidents include:. You rely on your...
nutritionheart.blogspot.com
Nutrition from the Ground Up: Healthy living
http://nutritionheart.blogspot.com/2010/03/healthy-living.html
Nutrition from the Ground Up. Body Mass Index ( BMI. Is used to determine of a person is maintaining a healthy weight. According to the Centers for Disease Control and Prevention (CDC), almost 1 in 5 American adults are now considered obese, and more than half of all Americans are overweight. Since the early 1960s, the percent of overweight American adults has increased from 45 percent to 65 percent. Determine if you are overweight by using the formula to calculate your BMI. 140/(67x67) x 703 = 21.9.
