galbaby.wordpress.com
My Buddy and Faking it Until I Make it | The Incredible Shrinking Gal Baby
https://galbaby.wordpress.com/2012/10/02/my-buddy-and-faking-it-until-i-make-it
The Incredible Shrinking Gal Baby. The neverending weight loss journey of a fabulous black woman. My Buddy and Faking it Until I Make it. So, the first task is to set a weight loss goal for the end of the year. Since we have 3 months left in this year this is a good intermediate goal to help us both get ready for the new year. The second task is to create mini-goals that will help us attain the larger weight loss goal. So, to revise the mini-goals:. Stop drinking caloric beverages. Enter your comment here.
galbaby.wordpress.com
Still at it | The Incredible Shrinking Gal Baby
https://galbaby.wordpress.com/2012/06/04/still-at-it
The Incredible Shrinking Gal Baby. The neverending weight loss journey of a fabulous black woman. Tomorrow will be a walking day since I’ll be working from home and it’s a lot easier to get in a long walk without feeling as if someone needs me. I’ve joined a blogging community focused on losing weight and I’ll be cross posting as necessary and relevant. Here I go Agaaaaaaaaaaaaaaaaain. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. 5/11/10 - 2...
galbaby.wordpress.com
Day Four | The Incredible Shrinking Gal Baby
https://galbaby.wordpress.com/2010/11/04/day-four
The Incredible Shrinking Gal Baby. The neverending weight loss journey of a fabulous black woman. Last night I laid everything out. My work clothes, my workout clothes, jackets, gloves, shoes. I was ready to do day 2 of my running program. Guess what happened? Last night was pretty good. I didn’t eat that much candy, tracked my food the way that I was supposed to (as I ate it) and met all of my goals. Weight loss pills gnc. Apr 09, 2014. Great article. I am facing some of these issues as well. 1/29/10 - ...
thegoodthebadandthehongry.blogspot.com
The GOOD, The BAD, and The HONGRY!: August 2009
http://thegoodthebadandthehongry.blogspot.com/2009_08_01_archive.html
Tuesday, August 18, 2009. Lean Green Eggs and Ham Cups.That Sam I Am. This recipe hails from the Abs edition of Oxygen magazine:. Preheat oven to 350° F. The green of the lean green eggs and ham cups.green onions. This recipe serves 2. Whisk together 1 whole egg and 3 egg whites with a bunch of green onions. The recipe called for 1/3 chopped chives for a serving of 4. I chopped and chopped. I love green onions or onions period. I paired the ham cups with some leftover beans w/salsa and mixed fresh fruit.
galbaby.wordpress.com
Gal Baby | The Incredible Shrinking Gal Baby
https://galbaby.wordpress.com/author/ashrob123
The Incredible Shrinking Gal Baby. The neverending weight loss journey of a fabulous black woman. My Buddy and Faking it Until I Make it. So, the first task is to set a weight loss goal for the end of the year. Since we have 3 months left in this year this is a good intermediate goal to help us both get ready for the new year. The second task is to create mini-goals that will help us attain the larger weight loss goal. So, to revise the mini-goals:. Stop drinking caloric beverages. My weight loss goal th...
galbaby.wordpress.com
Day 2 | The Incredible Shrinking Gal Baby
https://galbaby.wordpress.com/2012/06/03/day-2-2
The Incredible Shrinking Gal Baby. The neverending weight loss journey of a fabulous black woman. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
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Inspire yourself! | The Incredible Shrinking Gal Baby
https://galbaby.wordpress.com/2012/06/02/inspire-yourself-2
The Incredible Shrinking Gal Baby. The neverending weight loss journey of a fabulous black woman. I spent a few hours last night reading this blog and inspiring myself to watch my food and exercise today and it worked. There is something to be said about writing down your thoughts, who knows who you can inspire even if it is yourself. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
galbaby.wordpress.com
Here I go Agaaaaaaaaaaaaaaaaain | The Incredible Shrinking Gal Baby
https://galbaby.wordpress.com/2012/10/01/here-i-go-agaaaaaaaaaaaaaaaaain
The Incredible Shrinking Gal Baby. The neverending weight loss journey of a fabulous black woman. Here I go Agaaaaaaaaaaaaaaaaain. Well, I’m actually ready to start losing this baby weight (also known as 5-guys weight, brownie weight and ice cream weight). My small goals for the month of October are as follows. Track my food in calorie king every day. Drink 1 gallon of water everyday. Exercise 5 times per day. Things on the horizon to consider for goals coming up:. Keeping my calories at 2000. Nita B...
galbaby.wordpress.com
The Incredible Shrinking Gal Baby | The neverending weight loss journey of a fabulous black woman | Page 2
https://galbaby.wordpress.com/page/2
The Incredible Shrinking Gal Baby. The neverending weight loss journey of a fabulous black woman. So far, so good. But for real. I did track my food all day today and made mindful choices. I almost sat down and did a menu for the week but that is always such a struggle that I can never complete it. I’ll try again tomorrow. So, goals for the month of November. Exercise for at least 30 minutes every day (but try for an hour at least 5 times per week). Track my food even when I am over. I’ve been so b...