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The WeighTrainer - Bodybuilding, Powerlifting, Weightlifting, Strength Training, Nutrition | weightrainer.net Reviews
https://weightrainer.net
Bodybuilding, Powerlifting, Weightlifting, Strength Training, Nutrition and Diet Information. Training and nutrition advice for natural, drug-free bodybuilding and strength training.
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The Strength and Size Forum. Drug-free bodybuilding, powerlifting, weightlifting, strength training discussion. You must be a member to enter this section. There are no tags at this time.
weightrainer.net
The WeighTrainer - Bodybuilding, Powerlifting, Weightlifting, Strength Training, Nutrition
http://www.weightrainer.net/bodycalc.html
Bodyfat/Lean Body Mass Calculators. And are subject to error, though they are usually accurate to within a few percent for most people. Bodyfat/Lean Body Mass Calculator. 3-Point Skin Fold Method. Bodyfat/Lean Body Mass Calculator. 7-Point Skin Fold Method For Men. Bodyfat/Lean Body Mass Calculator. 7-Point Skin Fold Method For Women. Bodyfat/Lean Body Mass Calculator. Final Body Weight Calculator. Final Body Weight Calculator. When you reach your target body fat percentage.
The WeighTrainer - Bodybuilding, Powerlifting, Weightlifting, Strength Training, Nutrition
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Powerlifting And Weightlifting Spreadsheets.
The WeighTrainer - Bodybuilding, Powerlifting, Weightlifting, Strength Training, Nutrition
http://www.weightrainer.net/links.html
Weight Training And Nutrition Sites. Reg Park: The Legend. WNBF Professional Natural Bodybuilder. Info from the world of British Natural Bodybuilding. Nate Harvey's Average Joe Muscle. Would You like to Build Muscle Size and Strength Despite the Demands of Work/School and Family? Natural Figure Competitor in the UK. Christian Finn's Facts About Fitness. Discover the fastest ways to lose fat, build muscle and get fit. Richard A. Winett's informative web page. Online Texts from the Golden Age of Iron Men.
The WeighTrainer - Bodybuilding, Powerlifting, Weightlifting, Strength Training, Nutrition
http://www.weightrainer.net/skinfoldbf.html
3-Point Skin Fold Bodyfat / Lean Body Mass Calculator. The following calculator gives you an estimate of your % bodyfat and lean body mass based on your weight, age and thickness measurements of 3 skin folds. It is based on the Jackson-Pollock 3-point method and is reasonably accurate for most people. This method, however, as almost all popular skin fold methods, tends to underestimate body fat levels in very lean bodybuilders. Abdominal - Vertical fold taken one inch to the right of the navel. Back to B...
The WeighTrainer - Maximum Muscular Bodyweight and Measurements Calculator
http://www.weightrainer.net/bodypred.html
Maximum Muscular Bodyweight and Measurements Calculator. Height - your height without shoes. Ankle - the circumference of your ankle at the smallest point between the calf muscle and the ankle. Wrist - the circumference around your wrist just below the styloid process, on the hand side. (The styloid process is the bony lump on the outside of your wrist.) The hand should be open. Bodyfat - the bodyfat percentage that you want to calculate your maximum bodyweight at. Back to Body Calculators Page.
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classicphysiquebuilder.blogspot.com
Classic Physique Builder: Classic Physique Building: Symmetry Over Size!
http://classicphysiquebuilder.blogspot.com/2010/04/classic-physique-building-symmetry-over.html
Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique. Saturday, April 10, 2010. Classic Physique Building: Symmetry Over Size! Photo Above: Bruce Lee. From the Film "Way [or Return] of the Dragon"). Now, of course, as modern CPBers, most of us favor the Steve Reeves look in both symmetry and size! What these measurements demonst...
classicphysiquebuilder.blogspot.com
Classic Physique Builder: Pre-Roid Golden Age Split Routine for Classic Physique Building!
http://classicphysiquebuilder.blogspot.com/2009/11/pre-roid-golden-age-split-routine-for.html
Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique. Friday, November 6, 2009. Pre-Roid Golden Age Split Routine for Classic Physique Building! Photo Above: Joe Weider. With CPB Champs Armand Tanny, Alan Stephan, Clancy Ross, and Floyd Page at the 1949 Mr. North America Contest). Monday - Upper Body. 3 Lying Triceps Curl. 10 St...
classicphysiquebuilder.blogspot.com
Classic Physique Builder: Classic Physique Builder Zine: New CPB Readers' Page!
http://classicphysiquebuilder.blogspot.com/2010/02/classic-physique-builder-zine-new-cpb.html
Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique. Monday, February 8, 2010. Classic Physique Builder Zine: New CPB Readers' Page! Above: "Before" and After Photos of Steve Reeves. Mr America 1947, Mr World 1948, Mr Universe 1950). We hope everyone has been enjoying the Winter 2010 issue of. Classic Physique Builder Zine.
classicphysiquebuilder.blogspot.com
Classic Physique Builder: Workout Frequency for Building a Classic Physique: Challenging Conventional Wisdom!
http://classicphysiquebuilder.blogspot.com/2010/05/workout-frequency-for-building-classic.html
Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique. Monday, May 31, 2010. Workout Frequency for Building a Classic Physique: Challenging Conventional Wisdom! Photo Above: CPB Champ Armand Tanny. Mr Pro America 1949, Mr. USA 1950). If you ask this question frequently, you might begin to see through all the hype. Each muscle was...
classicphysiquebuilder.blogspot.com
Classic Physique Builder: Nutritional Supplements for Classic Physique Building: The Truth!
http://classicphysiquebuilder.blogspot.com/2010/05/nutritional-supplements-for-classic.html
Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique. Thursday, May 20, 2010. Nutritional Supplements for Classic Physique Building: The Truth! Photo Above: Pre-Roid Golden Age Magazines - Strength and Health. August 1950 (top), Your Physique. Wellwe've said it before and we will say it again - that is pure HYPE! Magazine August...
classicphysiquebuilder.blogspot.com
Classic Physique Builder: Dynamic Muscle Building - Steve Reeves' Other Book on Classic Physique Building!
http://classicphysiquebuilder.blogspot.com/2010/11/dynamic-muscle-building-steve-reeves.html
Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique. Saturday, November 6, 2010. Dynamic Muscle Building - Steve Reeves' Other Book on Classic Physique Building! Photo Above: The Cover of Steve Reeve's Other Book " Dynamic Muscle Building. So, if you have the change, pick up the book! It is a must for any CPB'er! As the Industr...
classicphysiquebuilder.blogspot.com
Classic Physique Builder: The Classic Physique of Steve Reeves: Healthy, Real, Balanced, and Inspirational!
http://classicphysiquebuilder.blogspot.com/2010/09/classic-physique-of-steve-reeves.html
Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique. Saturday, September 11, 2010. The Classic Physique of Steve Reeves: Healthy, Real, Balanced, and Inspirational! Photo above: Steve Reeves. Mr Pacific Coast, Mr. America 1947, Mr. World 1948, Mr. Universe 1950). Yesall it takes is appropriate weight training (Steve followed th...
classicphysiquebuilder.blogspot.com
Classic Physique Builder: Classic Physique Building: Rethinking Size!
http://classicphysiquebuilder.blogspot.com/2009/11/classic-physique-building-rethinking.html
Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique. Saturday, November 21, 2009. Classic Physique Building: Rethinking Size! Photo Above: Monty Wolford. Mr Southwest 1949, Mr. Los Angeles 1951, Mr. Venice Beach 1951). This necessitated an acceptance of a "culture of health and vitality" - which is why Reeves and the other cham...
classicphysiquebuilder.blogspot.com
Classic Physique Builder: Publication Alert! Classic Physique Builder Zine (CPBzine) Winter 2010 Issue!
http://classicphysiquebuilder.blogspot.com/2010/01/publication-alert-classic-physique.html
Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique. Friday, January 22, 2010. Classic Physique Builder Zine (CPBzine) Winter 2010 Issue! Classic Physique Builder Zine. Winter 2010 Issue, Mr America 1945 Clancy Ross on Cover! The new Winter 2010 issue of. Classic Physique Builder Zine. The Four Mr. Americas in Clothes! CPB Cham...
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The WeighTrainer Blog
Monday, July 30, 2012. How Much Weight Do You Need To Lose, Really? Most inexperienced “dieters” drastically underestimate how much weight they have to lose to look “lean”. As a quick example, let’s say you’re a big guy weighing in at 250 lbs. You look in the mirror and guess that you need to lose 25 lbs or so in order to see your abs. Current LBM = Current Weight x (1 – Body Fat Percentage/100). Final Weight = Current LBM / (1 – Desired Body Fat Percentage/100). The equation is as follows. Final Weight ...
The WeighTrainer - Bodybuilding, Powerlifting, Weightlifting, Strength Training, Nutrition
In Memory of Fellow Man of Iron. Where training science meets training reality.". Training, nutrition and diet information for natural (drug-free) bodybuilding,. Powerlifting, weightlifting and strength training success. The Rules of Productive Weight Training for The Drug-Free Trainee. Wouldn't you like to know how much muscle you. Could potentially develop without steroids? Natural bodybuilding championship weight and measurements be? What does modern research say would be your sexiest measurements?
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WEIGHTrans Übersetzungen mit Gewicht. Mess- und Regeltechnik Abfüll- und Dosiertechnik. WEIGHTrans bietet Ihnen neben Übersetzungen zusätzliche Informationen wie Messen, Organisationen oder Aktuelles speziell für Ihre Branche. Schauen Sie ruhig öfters vorbei! Von Fachmann zu Fachübersetzer. Nur wer Ihre Geräte, Zusammenhänge und den Fachjargon kennt, kann qualitativ hochwertige Übersetzungen liefern, die den Ansprüchen Ihrer Fachexperten und wertvollen Kunden genügen. Auf diese Bereiche spezialisiert.
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Weight Rater Blog | Diet, Weight Loss, and Fitness News and Tips
Weight Rater Blog Diet, Weight Loss, and Fitness News and Tips. Diet, Weight Loss, and Fitness News and Tips. May 2, 2015. Tried And True Tips That Help You Lose Weight. Drinking water is a common weight loss tip. What is less well known is that ice cold water speeds up the body’s metabolism even more. The cold water makes your body increase its temperature, which boosts your metabolism. Ensure you celebrate each time you reach a milestone, no matter how small. Buy yourself something small, or take a...
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