posturesolutions.blogspot.com
Posture Solutions: Lower back advice
http://posturesolutions.blogspot.com/2007/08/lower-back-advice.html
Relief and prevention with a little effort. Saturday, August 4, 2007. I'm one of those people that as a child, I resented everyone always telling me about my posture. I thought my body would never change and I could do nothing to harm the way it operated. I am a born again Christian) I began my journey back to good posture, but as with anything that is developed over a long period of time it was going to take many years to undo. Well I must be going, thanks for tuning in. I will be talking to you again.
posturesolutions.blogspot.com
Posture Solutions: June 2007
http://posturesolutions.blogspot.com/2007_06_01_archive.html
Relief and prevention with a little effort. Saturday, June 23, 2007. Also like reaching behind me when I shower and scrubing my back to keep my arms limber. Never pushing beyond what you can bear, be gentle, but firm. Like standing to reach something, instead of reaching from my chair. One thing that is very important to stop doing if you do it, is leaning on things, don't lean on things sitting or standing, it does horrible things to your muscle groups. Subscribe to: Posts (Atom). Blogs you may enjoy.
posturesolutions.blogspot.com
Posture Solutions: August 2007
http://posturesolutions.blogspot.com/2007_08_01_archive.html
Relief and prevention with a little effort. Saturday, August 4, 2007. I'm one of those people that as a child, I resented everyone always telling me about my posture. I thought my body would never change and I could do nothing to harm the way it operated. I am a born again Christian) I began my journey back to good posture, but as with anything that is developed over a long period of time it was going to take many years to undo. Well I must be going, thanks for tuning in. I will be talking to you again.
posturesolutions.blogspot.com
Posture Solutions: My Introduction
http://posturesolutions.blogspot.com/2007/06/my-introduction.html
Relief and prevention with a little effort. Saturday, June 23, 2007. Also like reaching behind me when I shower and scrubing my back to keep my arms limber. Never pushing beyond what you can bear, be gentle, but firm. Like standing to reach something, instead of reaching from my chair. One thing that is very important to stop doing if you do it, is leaning on things, don't lean on things sitting or standing, it does horrible things to your muscle groups. June 26, 2007 at 11:55 AM. June 26, 2007 at 3:18 PM.