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WODville Kitchen: 12/11 or #stormageddon #paleo journal
http://wodvillekitchen.blogspot.com/2014/12/1211-or-stormageddon-paleo-journal.html
Thursday, December 11, 2014. 12/11 or #stormageddon #paleo journal. Yes, it's stormageddon day here in NorCall! So in light of the crisis I decided to carb up for hibernation and flooding! Ready to be trapped in our attic above the raging waters! Well, not really, but I considered it. I got up and maintained my clean eating among the chaos of wind and rain :). Breakfast: 4 premade turkey meatballs and heirloom mini tomatoes and black coffee. I snacked on the mini tomatoes throughout the day.
wodvillekitchen.blogspot.com
WODville Kitchen: December 10th entry
http://wodvillekitchen.blogspot.com/2014/12/december-10th-entry.html
Wednesday, December 10, 2014. Super busy day today! Which ironically made it really easy to just grab some of my premade meals and go. I also used cashew milk for the first time and am totally hooked! Silk now makes an unsweetened cashew milk and its a little splash of heaven! 2 eggs over easy. Lunch - leftover jambalaya from last nights dinner. Burger patty topped with sautéed onions, avocado, lettuce and tomato. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.
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WODville Kitchen: My Paleo Journal
http://wodvillekitchen.blogspot.com/2014/12/my-paleo-journal.html
Monday, December 8, 2014. I am once again at that point of needing to tighten the reins on my diet! I love paleo and the health benefits it has but often find myself justifying a cheat bite, which turns into a cheat meal, to a cheat day.and then fat pants! For the next month I am going to attempt to post my daily 30 day paleo detox. While there are tons of books and resources out there, I LOVE paleo for dummies! It has been the easiest resource I have found. If you are wanting to try paleo, join me!
wodvillekitchen.blogspot.com
WODville Kitchen: Friday night journal!
http://wodvillekitchen.blogspot.com/2014/12/friday-night-journal.html
Saturday, December 13, 2014. Today will be a quick post since I am headed out the door to a Christmas party! Breakfast: primal fuel shake and cashew milk. Lunch: turkey meatballs, 1/2 sweet potato and broccoli. Dinner: tri tip, zucchini and salad. Had a couple chocolates at the party, and a dinner roll). First party of the season! Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger. Child of God. Mom. Wife. Children's Pastor. View my complete profile.
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WODville Kitchen: Saturday!! Paleo journal and weigh in day.
http://wodvillekitchen.blogspot.com/2014/12/saturday-paleo-journal-and-weigh-in-day.html
Saturday, December 13, 2014. Paleo journal and weigh in day. Today was a lazy Christmas time Saturday. And oh I needed it! Woke up to a cup of black coffee in bed :) had a second and then went for a 3 mile run. Still trying to gage what, if anything, to eat before I run. I actually prefer to have an empty stomach. Came home and had a primal fuel shake with cashew milk. For lunch I remembered I had half a meal left in the fridge, so had a sausage, a little broccoli. And 1/2 a small sweet potato.
wodvillekitchen.blogspot.com
WODville Kitchen: Monday December 8th
http://wodvillekitchen.blogspot.com/2014/12/monday-december-8th.html
Monday, December 8, 2014. And so it begins! Today I started off with black coffee, I switched to this about 2 years ago, so no issues with that here. I get in trouble by drinking too much of it though. 2 over medium eggs. 3 slices of turkey bacon. It was at 2, TWO O'CLOCK I switched from black coffee to water! Yikes I post that so hopefully I can do it a little better tomorrow. Didn't really snack today, and wasn't really hungry. Ended up having a bell pepper as a late snack. View my complete profile.
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WODville Kitchen: Tuesday December 9th
http://wodvillekitchen.blogspot.com/2014/12/tuesday-december-9th.html
Tuesday, December 9, 2014. Started my day starving! Woke up seriously hungry at 5am. Drank a large glass of water before diving into my cup of black coffee. Once I made it downstairs I started my day with soup. Ha! Yes you read that right. I had made a pot of vegetable soup with a beef bone broth base. It does have all paleo friendly veggies in it as well as chunks of beef. Had about 1-2 cups and drank the broth. I love leftover dinner for breakfast :). Subscribe to: Post Comments (Atom).
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