yassinediboun.com

Yassine Diboun

Life on the run. 2011 Rocky Raccoon 50-miler (Texas). On the way to finishing up 2nd place overall in Huntsville State Park in February. Grand Canyon (November 2011). The night before a 45-mile "Rim-to-Rim-to-Rim" run on the Bright Angel Trail in the big ditch (Arizona). Photo: Yassine Diboun. 2010 White River 50-mile Trail Championships (Washington). Running in the shadow of Mt. Rainier finishing 5th place overall. Photo: Nick Cooksey. 2011 Waldo 100k (Oregon). En route to an overall 5th place finish -.

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Yassine Diboun | yassinediboun.com Reviews

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Life on the run. 2011 Rocky Raccoon 50-miler (Texas). On the way to finishing up 2nd place overall in Huntsville State Park in February. Grand Canyon (November 2011). The night before a 45-mile Rim-to-Rim-to-Rim run on the Bright Angel Trail in the big ditch (Arizona). Photo: Yassine Diboun. 2010 White River 50-mile Trail Championships (Washington). Running in the shadow of Mt. Rainier finishing 5th place overall. Photo: Nick Cooksey. 2011 Waldo 100k (Oregon). En route to an overall 5th place finish -.

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Yassine Diboun | yassinediboun.com Reviews

https://yassinediboun.com

Life on the run. 2011 Rocky Raccoon 50-miler (Texas). On the way to finishing up 2nd place overall in Huntsville State Park in February. Grand Canyon (November 2011). The night before a 45-mile "Rim-to-Rim-to-Rim" run on the Bright Angel Trail in the big ditch (Arizona). Photo: Yassine Diboun. 2010 White River 50-mile Trail Championships (Washington). Running in the shadow of Mt. Rainier finishing 5th place overall. Photo: Nick Cooksey. 2011 Waldo 100k (Oregon). En route to an overall 5th place finish -.

INTERNAL PAGES

yassinediboun.com

1

Biography for Yassine Diboun

http://www.yassinediboun.com/yassinediboun/about/item/yassine-diboun-about

Life on the run. From the time I could stand upright I was chasing soccer balls around with older children at the fields where my father played. A few years prior, in the mid 1970's, my father emigrated to the U.S.A. from The Kingdom of Morocco. Our roots on his side of the family are of the Berber people from North Africa. I remember telling my mom that someday I wanted to play in The World Cup. That dream was flooded out by the excitement of ice hockey in the off-season which led to tennis, basebal...

2

Blog

http://www.yassinediboun.com/yassinediboun/blog

Life on the run. I created this blog to document some of my experiences as I run and trudge the road of Happy Destiny! You may also find product reviews, vegan nutrition posts and recipes, race reports, training tips, and who-knows-what-else that will pop into my brain and stimulate my fingers to type! Finishing in the Top Ten at Western States 100 in 2013. In February 2014 I met many of my Inov-8 teammates at a company. Retreat in Big Sur, California. We were introduced to. Monday, 07 July 2014. The Ina...

3

Gallery | Gallery

http://www.yassinediboun.com/yassinediboun/gallery

Life on the run. One of the aspects I love about trail-ultra-running is seeing, hearing, smelling, feeling, and connecting with the natural world. Many of these sacred places are only accessible by foot travel and pictures or video really don't do them justice. This gallery montage section will give a glimpse into some wild places (including races and wonderful people I've met) and I hope it inspires you to get out and experience it yourself. Up the ski slope. Approx. mile 67. The start of the.

4

Personal Coaching Services | Services

http://www.yassinediboun.com/yassinediboun/services/item/personal-coaching-services

Life on the run. The initial action that you will need to take is to check out our. I will then design a training plan for you using principles of progression and periodization to build your strength, speed, and endurance. If you are local to Portland, OR I will work with you one-on-one and within groups to fine tune form, efficiency, and to facilitate strength and speed workouts. We will have fun and enjoy the trails together too.that's what it's all about right? Here is what a few clients said:. I wasn...

5

Race Ultra 290 | Blog

http://www.yassinediboun.com/yassinediboun/blog/item/race-ultra-290

Life on the run. Monday, 07 July 2014. In February 2014 I met many of my Inov-8 teammates at a company. Retreat in Big Sur, California. Question: What is the heel to toe differential? Question: What is the stack height? The stack height was a little higher than I’m used to but I took them for a spin on the stunning coastal trails in Big Sur, while professional photographers snapped photos of us at sunset. I felt really cool! Fast forward to late June 2014, just after. The launch of the Race Ultra 290.

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beyondtheranges.wordpress.com

White River 50, 4th, 7:14 | Ethan Linck

https://beyondtheranges.wordpress.com/2015/08/14/white-river-50-4th-714

Lungs, legs, and comparative phylogeography. White River 50, 4th, 7:14. Photo credit and (c) Glenn Tachyiama. The White River 50. Probably competes only with Chuckanut as the PNW’s quintessential ultra. Held each July since 1993 by Scott McCoubrey and crew, the course features two loops on beautiful singletrack in the foothills of MRNP, and regularly attracts some of the region’s fastest runners, most gunning for a sought-after sub-7 hour finish. It never always gets worse. I drew up on and passed first ...

runningforpancakes.blogspot.com

Running for Pancakes: February 2014

http://runningforpancakes.blogspot.com/2014_02_01_archive.html

A compilation of some of my running, hiking and climbing adventures. Monday, February 17, 2014. You're That Runner . 40 days without a run. 14 days of nothing but the pool and upper body/core work. I'm starting to get the hang of the crutches. I take the stairs up to the second floor at the gym. I could take the elevator but the effort of crutching up the stairs seems like some of the best cardio I get these days. My weight is up. In the past 40 days, despite my best efforts, I've put on 6 lbs. We judge ...

runningforpancakes.blogspot.com

Running for Pancakes: July 2013

http://runningforpancakes.blogspot.com/2013_07_01_archive.html

A compilation of some of my running, hiking and climbing adventures. Monday, July 8, 2013. Western States Part III - The Journey. Des, me, and my sister - race morning. Figuring out how to put the chip on. Gathering by the fire, the excitement in the air is palpable. Lots of nervous chatter, laughter, and energy in the few minutes before gun time. I grab final hugs from my crew and toe the starting line. 10-9-8-7-6-5-4-3-2-1. Shotgun blast. We are off. At the start line. Almost time. The hike up to Robin...

irunfar.com

Brian Donnelly and his FKT on the Oregon section of the PCT

http://www.irunfar.com/2013/09/brian-donnelly-and-his-fkt-on-the-oregon-section-of-the-pct.html

Table of Contents (pdf). Chapter 2 - partial (pdf). This Week in Running (TWIR) by Justin Mock. AJW's Taproom by Andy Jones-Wilkins. From My Doorstep by Joe Grant. Run Tramp Interviews by Robbie Lawless. Stay the Course by Joe Uhan. Your Ultra-Training Bag of Tricks by Ian Torrence. You are here: Home. Brian Donnelly and his FKT on the Oregon section of the PCT. Brian Donnelly and his FKT on the Oregon section of the PCT. September 17, 2013. Middot; 30 Comments. In August, guest writer Brian Donnelly.

runningforpancakes.blogspot.com

Running for Pancakes: Western States Part III - The Journey

http://runningforpancakes.blogspot.com/2013/07/western-states-part-iii-journey.html

A compilation of some of my running, hiking and climbing adventures. Monday, July 8, 2013. Western States Part III - The Journey. Des, me, and my sister - race morning. Figuring out how to put the chip on. Gathering by the fire, the excitement in the air is palpable. Lots of nervous chatter, laughter, and energy in the few minutes before gun time. I grab final hugs from my crew and toe the starting line. 10-9-8-7-6-5-4-3-2-1. Shotgun blast. We are off. At the start line. Almost time. The hike up to Robin...

rutemill.blogspot.com

Run Rudy: May 2015

http://rutemill.blogspot.com/2015_05_01_archive.html

Sunday, May 3, 2015. Look Good, Feel Good. No, but during LS50 I finally believed. That I can only do my. Mundo and I happily crushing it at LS50. Come May, and I'm at the start line of Canyons 100k in Foresthill, CA. This race was totally unplanned. I entered ultrarunnerpodcast.com's contest for a free entry and surprisingly won (big thanks Eric! The packet pickup lady flat told me, "shut up and stop planting excuses.". Wow, I needed to hear that. Stop planting excuses. I finished. The human body is...

hookedontrails.blogspot.com

Hooked on Trails: I'm famous! (okay, not really)

http://hookedontrails.blogspot.com/2013/11/im-famous-okay-not-really.html

My Marathons and Ultras. Thursday, November 07, 2013. Okay, not really). When the guys at Animal Athletics. Asked me to write a short piece about my experiences with them, I didn't hesitate. I love working with Yassine. They put my write-up together into a blog post which you can read here. I'd already been planning a post here about Animal Athletics and may combine that with an end of the year wrap up. Stay tuned! Awesome top photo, and well deserved! So cool, Sarah! Subscribe to: Post Comments (Atom).

rutemill.blogspot.com

Run Rudy: 2014 Pine 2 Palm 100 Mile Race Report

http://rutemill.blogspot.com/2014/09/2014-pine-2-palm-100-mile-race-report.html

Monday, September 15, 2014. 2014 Pine 2 Palm 100 Mile Race Report. Or maybe the aid station just a couple miles back from that failed puke spot. Where I sat icing my quads that were toasty to the touch, shivering, body undergoing a full blown shut down. Wyatt staring at me, hoping I can get up. I don't see me finishing this Wyatt.". I was completely honest. I was dropping things, fumbling food, blurry eyed, and pretty sure going hypothermic. But you know what Wyatt said? DON'T BE A BITCH! The first climb...

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Life on the run. 2011 Rocky Raccoon 50-miler (Texas). On the way to finishing up 2nd place overall in Huntsville State Park in February. Grand Canyon (November 2011). The night before a 45-mile "Rim-to-Rim-to-Rim" run on the Bright Angel Trail in the big ditch (Arizona). Photo: Yassine Diboun. 2010 White River 50-mile Trail Championships (Washington). Running in the shadow of Mt. Rainier finishing 5th place overall. Photo: Nick Cooksey. 2011 Waldo 100k (Oregon). En route to an overall 5th place finish -.

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