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Harrisburg Area YMCA Race Series | Home of the Harrisburg YMCA Race Series

Sunday May 3, 2015. Kick off your race season at the 2015 Vinewinder. The newest addition to the Race Series, the Vinewinder combines athleticism with sophistication in a race around scenic Pennsylvania wine country. Experience some of this wonderful terrain for the first time. Come for a run, stay for some fun! This race is limited to the first 750 people! Thursday May 14, 2015. Sunday June 28, 2015. Wednesday July 15, 2015. Sunday, August 23, 2015. The dirtiest run in central Pennsylvania. This spirite...

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Harrisburg Area YMCA Race Series | Home of the Harrisburg YMCA Race Series | ymcarun.com Reviews

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Sunday May 3, 2015. Kick off your race season at the 2015 Vinewinder. The newest addition to the Race Series, the Vinewinder combines athleticism with sophistication in a race around scenic Pennsylvania wine country. Experience some of this wonderful terrain for the first time. Come for a run, stay for some fun! This race is limited to the first 750 people! Thursday May 14, 2015. Sunday June 28, 2015. Wednesday July 15, 2015. Sunday, August 23, 2015. The dirtiest run in central Pennsylvania. This spirite...

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4 the harrisburg area

5 ymca race series

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Harrisburg Area YMCA Race Series | Home of the Harrisburg YMCA Race Series | ymcarun.com Reviews

https://ymcarun.com

Sunday May 3, 2015. Kick off your race season at the 2015 Vinewinder. The newest addition to the Race Series, the Vinewinder combines athleticism with sophistication in a race around scenic Pennsylvania wine country. Experience some of this wonderful terrain for the first time. Come for a run, stay for some fun! This race is limited to the first 750 people! Thursday May 14, 2015. Sunday June 28, 2015. Wednesday July 15, 2015. Sunday, August 23, 2015. The dirtiest run in central Pennsylvania. This spirite...

INTERNAL PAGES

ymcarun.com

1

October 2014 - Harrisburg Area YMCA Race Series

http://ymcarun.com/2014/10

Monthly Archives: October 2014. October 27, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Harrisburg Area YMCA 701 North Front Street Harrisburg, PA 17101 717-232-9622. 2015 Harrisburg Area YMCA.

2

Info-MudMash - Harrisburg Area YMCA Race Series

http://ymcarun.com/info-mudmash

Friday, June 17th “Happy Hour Heat” (21 ) at 7PM. Saturday, June 18th “Saturday Scramble” (All Ages) at 9AM and 11:30AM. Online registration has ended, but you can still register at the event during all packet pick-up times! Onsite registration is check or credit card only (no cash). Cost for onsite registration for the Happy Hour Hea. T is $50 and will be at the Harrisburg Picnic Postal Grounds Pavilion from 5:30-7pm on Friday. This heat is 21. Cost for onsite registration for the 9am heat on Saturday.

3

Info-HopDash - Harrisburg Area YMCA Race Series

http://ymcarun.com/info-hopdash

Saturday, October 8th. CLICK HERE TO REGISTER! THE HOP DASH IS BACK! The East Shore YMCA and Tröegs Brewing Company are excited to announce the 2016 Tröegs Hop Dash. This event features more runners, a great after-party, and a lot of fun! Last year’s Hop Dash sold out 1,000 spots in only 4 days! Don’t miss the boat this year! This year we’re opening the event to the first 1,200 to register so get online and GO! 2 Troegs beers (cans). 1 Hop Dash shirt. 1 Hop Dash finisher medallion. Other swag bag goodies!

4

Info-Half - Harrisburg Area YMCA Race Series

http://ymcarun.com/info-half

Sunday September 11, 2016. Harrisburg Half and 3 Bridges 5k will challenge you to a new level of fitness! Join over 1,000 runners taking part in our annual Half Marathon, and achieve your 2016 goals! REGISTRATION DETAILS AND FEES. Participants must be at least 13 years old to register for both the Half Marathon and the 3 Bridges 5k. All registrations are final. All registration price cutoffs are at 11:59 pm on the dates listed below. Please note that there are no refunds. 8211; Runners and Walkers. Race ...

5

Info-Mile - Harrisburg Area YMCA Race Series

http://ymcarun.com/info-mile

Wednesday, July 20 2016. Online registration has closed, but you can still register! Here are the forms you need to register. Corporate Challenge registration form. Here are the dates, times, and locations you can register. These are also times for packet pickup for pre-registered participants. Cash, check, or credit card accepted. Wednesday (July 13th), Thursday, (July 14th), Friday (July 15th). Monday (July 18th) and Tuesday (July 19th). The First National Bank. No awards for this heat. No awards for t...

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hyp.leagueapps.com

HYP Running Club : Harrisburg Young Professionals

http://hyp.leagueapps.com/pages/run

The HYP Running Club is a group devoted to helping like-minded runners of all levels of experience meet fellow runners and help reach fitness and. Racing goals. The HYP Running Club is open to runners of all levels and offers great discounts for local area races! New in 2015 was the addition of an email address for our members to find out the latest and greatest news for HYP Fitness events! We are happy to announce that the 2016 Running Club Team Captains are Adam Drake. You are invited to join the.

runningshorts09.blogspot.com

Running Shorts-The Blog: RACE INFLATION

http://runningshorts09.blogspot.com/2015/07/race-inflation.html

A near-daily running blog from a veteran runner. Monday, July 27, 2015. No matter what our age or status in life may be, we are all impacted by the economic law of supply and demand. When I began my road racing career, over 39 years ago, we sometimes needed to travel two hours or more in order to enter a race. Today, there are more races than ever. On any given weekend I can find a dozen or more races within an hour of my home. Andthey're more expensive than ever! No law of supply and demand here. Let me...

runningshorts09.blogspot.com

Running Shorts-The Blog: July 2015

http://runningshorts09.blogspot.com/2015_07_01_archive.html

A near-daily running blog from a veteran runner. Wednesday, July 29, 2015. THE ONE "RUNNER'S HIGH" THAT WILL KILL YOU. I recently receive an article from Jean-Marc Saint Laurent which contained some very pertinent information that can be used, and should be heeded, by all runners. Here in the northeast, and in many parts of the country, we are in the middle of the summer's most dangerous heat wave. Following is Mr. Saint Laurent's article. THE KILLER RUNNERS’ HIGH. STOP HUGGING YOUR OWN SWEAT. 8220;Cotto...

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ymcarun.com

Harrisburg Area YMCA Race Series | Home of the Harrisburg YMCA Race Series

Sunday May 3, 2015. Kick off your race season at the 2015 Vinewinder. The newest addition to the Race Series, the Vinewinder combines athleticism with sophistication in a race around scenic Pennsylvania wine country. Experience some of this wonderful terrain for the first time. Come for a run, stay for some fun! This race is limited to the first 750 people! Thursday May 14, 2015. Sunday June 28, 2015. Wednesday July 15, 2015. Sunday, August 23, 2015. The dirtiest run in central Pennsylvania. This spirite...

ymcarunner.blogspot.com

YMCARunner Website Main Page

Sunday, January 4, 2009. RACE PREVIEW: Disney Marathon / Half Marathon. Walt Disney World will be hosting its annual endurance race events this coming weekend on January 10 and 11th, 2009. The Walt Disney Marathon (held on Sunday) is the only "professional grade" marathon event in the Orlando area, and given its storied location, this race is easily one of the most hyped races in the country. Saturday, December 6, 2008. YMCARunners SMASH PR's at OUC HALF. Was nowhere to be found. Patrick Marshall 1:11:45...

ymcarunnerrecap.blogspot.com

Coach Duckett's Weekly Recap

Coach Duckett's Weekly Recap. Paul Duckett at Work. November 7th, 2008. November 3rd, 2008. Tuesday, November 11, 2008. November 7th, 2008. Well, once again I apologize for the confusion tonight as we had to move our workout from Lake Highland to Howard Middle School. I appreciate your patience as I attempt to work out the kinks in the communication channel with Lake Highland Prep. With that being said, great job by everyone who made it to the workout at Howard Middle School! J/k More information in the ...

ymcarunnerresults.blogspot.com

Last Season Archived Club Results (2007-2008)

Sunday, August 3, 2008. Sunday, May 11, 2008. YMCARunners Get Dirty; Hall Towels Off; Schmierbach Gets the Six. Our YMCARunners got BUSY the weekend of May 10 by competing in a smorgasbord of athletic events. Road races are hard to find in the post season swelter, but there are multi sport events aplenty for our multiple personality runners. This nasty annual adventure involves two person teams that compete within expanded age categories on a course that engenders a fair amount of confusery. Chad and Kat...

ymcarunnerresults2.blogspot.com

Current '08 to '09 Season Archived Results

Sunday, November 23, 2008. YMCARUNNERS ENJOY DELIGHTS OF THE COUNTRY. On November 23, 2008, the Downtown YMCARunners enjoyed some time in the country. Our runners had two diversions from which to choose: the annual/semi-annual/whenever-we-have-it "Flirt in the Dirt" in Clermont and the X-Country Marathon, Half Marathon, 5k and Water Boarding (more on that later) near Plant City. FALL FLIRT IN THE DIRT. Twenty or so YMCARunners ran the dirt and rolling hills with (surprise) Mike Easterling leading the way...

ymcarunnerworkouts.blogspot.com

Archived Workouts

Sunday, November 16, 2008. Mile (3:00 rest), 2 x 800 (2:00 rest), 4 x 400 (:90 rest). Thursday, October 9, 2008. With Michigan football being so bad, we honor them with their very own workout. The Michigan, for those of you who haven't done it, is: Track Mile, Road Mile, Track 800, Road Mile, 400. The rest is walk time from the start/finish line of the track to the start/finish line of the Road. This is always a fan favorite.even if you don't like the Big 10! Subscribe to: Posts (Atom).