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A whole lot of soles...

A whole lot of soles. A blog about a guy's running life in Toronto. Monday, May 18, 2015. Race report: Sporting Life 10K (And Two 5Ks). There are markers we aspire to meet, lifelong goals runners use as benchmarks. For me, aside from the Boston Qualifying times, it's been the sub-20 5K, the sub-40 10K and the sub 1:30 half marathon. In late January, I toed the line at the MEC 5K as my training for Boston was ramping up. It was a brutally cold windy day and I hit a 19:42. Mar 15, 2015 at 8:11am PDT. Fast ...

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A whole lot of soles... | yumkerun.blogspot.com Reviews

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A whole lot of soles. A blog about a guy's running life in Toronto. Monday, May 18, 2015. Race report: Sporting Life 10K (And Two 5Ks). There are markers we aspire to meet, lifelong goals runners use as benchmarks. For me, aside from the Boston Qualifying times, it's been the sub-20 5K, the sub-40 10K and the sub 1:30 half marathon. In late January, I toed the line at the MEC 5K as my training for Boston was ramping up. It was a brutally cold windy day and I hit a 19:42. Mar 15, 2015 at 8:11am PDT. Fast ...

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A whole lot of soles... | yumkerun.blogspot.com Reviews

https://yumkerun.blogspot.com

A whole lot of soles. A blog about a guy's running life in Toronto. Monday, May 18, 2015. Race report: Sporting Life 10K (And Two 5Ks). There are markers we aspire to meet, lifelong goals runners use as benchmarks. For me, aside from the Boston Qualifying times, it's been the sub-20 5K, the sub-40 10K and the sub 1:30 half marathon. In late January, I toed the line at the MEC 5K as my training for Boston was ramping up. It was a brutally cold windy day and I hit a 19:42. Mar 15, 2015 at 8:11am PDT. Fast ...

INTERNAL PAGES

yumkerun.blogspot.com

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A whole lot of soles...: December 2014

http://yumkerun.blogspot.com/2014_12_01_archive.html

A whole lot of soles. A blog about a guy's running life in Toronto. Friday, December 26, 2014. Race report: Boxing Day 10 Miler 2014. So, yes, another race. Impromptu at that. A final one for a crazy running year. My recovery since the California International Marathon. Coachs race plan was a more moderate one, calling for 4:15s for 3K, then 4:10s for the next 9K, then close as fast as I could. If I could do that, I could probably close with a 1:07 or 1:06. READ REST OF THIS POST. Links to this post.

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A whole lot of soles...: Race report: Around the Bay 2015

http://yumkerun.blogspot.com/2015/03/race-report-around-bay-2015.html

A whole lot of soles. A blog about a guy's running life in Toronto. Sunday, March 29, 2015. Race report: Around the Bay 2015. My eighth straight Around the Bay happens 22 days before my goal marathon, and while I thought I had fitness to race it, it's too risky to go all out, or so I told coach Rejean. His battle plan was to run 5K at 4:30 kms, 5K-10K at 4:20, then 15K at 4:15 (marathon pace) and close the final 5K in 4:10. The course revamped has a series of rollers but we were running on well maintaine...

3

A whole lot of soles...: February 2015

http://yumkerun.blogspot.com/2015_02_01_archive.html

A whole lot of soles. A blog about a guy's running life in Toronto. Monday, February 02, 2015. Run, Like A Girl. A few days ago, during a long run, a runner said these words to a group of us. One of us was a woman, who heard the following: "oh, you're running with the boys now," to which I quickly corrected. "No, we're running with the girl.". They're strong of body and spirit and I look to chase more than to be chased. In any case, if you ask me what type of runner I'd like to be, I'd say it's to be...

4

A whole lot of soles...: April 2015

http://yumkerun.blogspot.com/2015_04_01_archive.html

A whole lot of soles. A blog about a guy's running life in Toronto. Thursday, April 23, 2015. Race report: Boston Marathon 2015. There's a famous sign that those who have run Boston have seen on the course. It says "No Stopping - Monday," with a figure of a runner breaking the tape. Nothing stops us from wanting to get here. Nothing stops us from getting our own personal Boston. I met up with my friend Lee, who was running his 8th Boston, for our trip up to Hopkinton. We stepped off the bus around 7:...

5

A whole lot of soles...: November 2014

http://yumkerun.blogspot.com/2014_11_01_archive.html

A whole lot of soles. A blog about a guy's running life in Toronto. Wednesday, November 26, 2014. I ran every day for 365 days. Here's what I learned. Running streaks have to start somewhere and it was a year ago tomorrow, U.S. Thanksgiving Day, I went on a run. This morning, I ran for the 365th straight day. Today, I felt speed, as I accelerated while weary of the lights threatening to turn red. Even typing the word speed doesnt begin the describe it. How does one feel speed? READ REST OF THIS POST.

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endorphinbuzz.blogspot.com

EndorphinBuzz: October 2010

http://endorphinbuzz.blogspot.com/2010_10_01_archive.html

Sunday, October 31, 2010. Running "only" 50kms this week made it seem like I was procrastinating. I have to rationalize the feeling that I get in my legs when resting and convince myself that they are not injured and will be in top shape and ready to perform next weekend. No, this is not a stress fracture or a pulled muscle, it's just how it feels to not be tired all the time! Even the creaking in the morning feels different :). Thursday, October 14, 2010. The low 70km that next week requires will seem s...

garden-variety-maritime-runner.blogspot.com

Garden Variety Maritime Runner: 2011-2012

http://garden-variety-maritime-runner.blogspot.com/2012/09/2011-2012.html

Garden Variety Maritime Runner. Tuesday, September 11, 2012. How has my running progressed since my last blog entry? Last year was not great in my running world. I believe I had pertussis/whooping cough in the early autumn, interrupting my plans for a good marathon. Even prior to that, my running had really not improved over the summer, for some reason. In fact, I think it regressed. A quick photo recap of the last year follows. Carrying too much weight? The 20 miles I ran the day before? The Fall Classi...

9run.ca

9run - a blog on running and the active lifestyle: Shoe Review: Skora Fit

http://www.9run.ca/2014/06/shoe-review-skora-fit.html

Friday, 27 June 2014. Shoe Review: Skora Fit. Five times the charm? It's no secret that I like shoe designs that don't quite fit the mold. The design aesthetic, and everything else for that matter, used in traditional shoes simply do not work for me. This is one of the reasons why I find Skora appealing . They dare to be sightly different in the way they construct their shoes from the off-centre lacing to using different kinds of materials to its beautifully rounded sole. Here comes the important part: h...

ithoughttheysaidrum.blogspot.com

I thought they said rum: Running in Ocean City, NJ

http://ithoughttheysaidrum.blogspot.com/2015/08/running-in-ocean-city-nj.html

Sunday, August 2, 2015. Running in Ocean City, NJ. I pity those that don't live near the ocean. Then again, there are those who might pity me for living in New Jersey, so we'll just call it even. But seriously, I love running on the boardwalk and along the ocean and look forward to it every summer in spite of the accompanying heat and humidity. And absolutely nothing beats jumping in the ocean after a long, hot run. Scott @ I Thought They Said Rum. August 4, 2015 at 10:16 AM. August 4, 2015 at 10:16 AM.

ithoughttheysaidrum.blogspot.com

I thought they said rum: 1,200 miles

http://ithoughttheysaidrum.blogspot.com/2015/07/1200-miles.html

Thursday, July 23, 2015. July has been a slow month for running, but this morning I went out for 8 miles. It was my longest run in weeks, and I was forced to welcome back nipple chafing into my life. After completing 8 miles, I walked into the kitchen and saw my wife in workout clothes. Oh good, I just caught you! Want to go run 3 miles? You had me at hello. Only 815 miles to go in this challenge! Scott @ I Thought They Said Rum. July 24, 2015 at 1:23 PM. Youre almost at your goal! A whole lot of soles.

ithoughttheysaidrum.blogspot.com

I thought they said rum: 2015 Miami Marathon Kick-Off 5k

http://ithoughttheysaidrum.blogspot.com/2015/08/2015-miami-marathon-kick-off-5k.html

Saturday, August 8, 2015. 2015 Miami Marathon Kick-Off 5k. I'm down in Florida for the umpteenth time of my life visiting the in-laws, and Stevie decided to continue her 5k kick by signing us up for another one this morning. The Miami Marathon is held every January, and every August they hold a 5k to kick off training season. Because nothing is better in life than training for a marathon in Florida in August. Stevie's high school friend and her husband were also there:. We started out at an 8 minute pace...

ithoughttheysaidrum.blogspot.com

I thought they said rum: Videos

http://ithoughttheysaidrum.blogspot.com/p/videos.html

Here are some of my favorite running-related videos:. 1 This is a video diary I made of my experience qualifying for Boston in the 2010 Philadelphia Marathon. One of the greatest moments of my life! 2 Some deeply personal reasons to run, set to a slow, haunting track by Moby. 3 With one lap to go, a runner falls and is nearly trampled by her competitors. When most would throw in the towel, watch what she does:. 5 More funny than inspiring, but definitely worth a watch. The Finish Line 2 - Short Feature.

ithoughttheysaidrum.blogspot.com

I thought they said rum: Movie Monday: Deliverance meets running

http://ithoughttheysaidrum.blogspot.com/2015/06/movie-monday-deliverance-meets-running.html

Monday, June 15, 2015. Movie Monday: Deliverance meets running. A group of locals from Leiper's Fork, Tennessee decided to camp out on the side of the Franklin Half Marathon race course and good naturedly heckle the runners. Taking their cue from Deliverance, they parked themselves by a rusty old pickup, wore overalls and played dueling banjos while calling out to passing runners. What are yew runnin' from, boy? Scott @ I Thought They Said Rum. Subscribe to: Post Comments (Atom). A whole lot of soles.

ithoughttheysaidrum.blogspot.com

I thought they said rum: June mileage

http://ithoughttheysaidrum.blogspot.com/2015/06/june-mileage.html

Tuesday, June 30, 2015. 1123 miles this month. 1,101.6 miles for the year. This means I'm still on track to complete 2,015 miles this year, but just barely. Keeping up my motivation for this challenge is going to be tough. Scott @ I Thought They Said Rum. Janelle @ Run With No Regrets. July 22, 2015 at 2:51 PM. Lots of running this year, great job! I run 4 days a week when Im training, which is the most Ive done consistently. Its great to see all those miles add up! August 14, 2015 at 8:06 AM.

ithoughttheysaidrum.blogspot.com

I thought they said rum: Here comes summer

http://ithoughttheysaidrum.blogspot.com/2015/06/here-comes-summer.html

Friday, June 19, 2015. Stevie and I have made it a tradition to drink champagne on the last day of school to celebrate another successful year, so we sat outside in the backyard this afternoon while I reflected on the past nine months of my professional life. These, alas, are thoughts and concerns I will happily relegate to August, because summer is finally here, and Stevie and Neale are all that matter. Scott @ I Thought They Said Rum. Subscribe to: Post Comments (Atom). A whole lot of soles.

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A whole lot of soles...

A whole lot of soles. A blog about a guy's running life in Toronto. Monday, May 18, 2015. Race report: Sporting Life 10K (And Two 5Ks). There are markers we aspire to meet, lifelong goals runners use as benchmarks. For me, aside from the Boston Qualifying times, it's been the sub-20 5K, the sub-40 10K and the sub 1:30 half marathon. In late January, I toed the line at the MEC 5K as my training for Boston was ramping up. It was a brutally cold windy day and I hit a 19:42. Mar 15, 2015 at 8:11am PDT. Fast ...

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