tylerpakerunning.com
Tyler Pake Running - 2014
http://www.tylerpakerunning.com/2014.html
Nutrition During A Run. The Importance of Carbohydrates. 2014 Year In Review. 2014 was a good running year for me but it was also an emotional year. Local Carteret County running legend and my mentor, Sonny Hyman, passed away on April 16th. During the summer my Grandpa, Justin Clark Pake Sr., passed away on July 24th. I was blessed to have them both in my life and I’ll always miss them. Crystal Coast Half Marathon. The Crystal Coast Half Marathon. Historic Beaufort Road Race – 10K. 2,46518 miles run.
kathruns.com
Kathrun - with a K and a R-U-N: Weekend Update Link Up - A Day Late...
http://www.kathruns.com/2015/06/weekend-update-link-up-day-late.html
Kathrun - with a K and a R-U-N. Follow me on Insta! Find me on Twitter! Tuesday, June 9, 2015. Weekend Update Link Up - A Day Late. Good morning, all! I'm a day late with my Weekend Recap.I worked 13 hours yesterday and when I finally got home at 9:15 last evening, I ate half my dinner and passed out! So here I am, today, linking up with Tara. With my Weekend Recap! Friday, my much anticipated Oiselle Rizzo. Just in time for Southern Bird Camp this week! But not right now! This was my lunch. A kale a...
kathruns.com
Kathrun - with a K and a R-U-N: Oiselle Southern Bird Camp Recap
http://www.kathruns.com/2015/06/oiselle-southern-bird-camp-recap.html
Kathrun - with a K and a R-U-N. Follow me on Insta! Find me on Twitter! Tuesday, June 16, 2015. Oiselle Southern Bird Camp Recap. I just know you have all been waiting to hear all about Southern Bird Camp, right? Oh my goodness, it was the best weekend ever! We had 19 girls from all over the south (and Pennsylvania) arrive in Blowing Rock, North Carolina at ZAP Fitness. On Thursday afternoon and the fun began! Packing ALL the Oiselle. Everyone got the absolute BEST swag bags! Along with a bunch of Nuun.
guam-runner.blogspot.com
Guam-Runner's Blog: December 2014
http://guam-runner.blogspot.com/2014_12_01_archive.html
Monday, December 29, 2014. December 22 - 28 Training. Mon: 8.6 miles easy with 3x30s pick-ups (6:53). Threw in some 30sec pick-ups to get a little leg turnover. Tue: 10.5 miles with 6 miles of .33/.67 miles hard/easy (6:54). Goal was to run the .33 mile at 5:00-5:10 pace, which I had no problem doing. Splits were 1:37, 1:41, 1:42, 1:40, 1:42, and 1:43. Wed: 10.2 miles with 8 mile progression from 6:30-6:15. Thu: 9.8 miles easy (6:58). Fri: 8.1 miles easy with 6x30s pick-ups (7:08). I'll end 2014 with jus...
robertswoap.com
Inside Elite | Bio
http://www.robertswoap.com/bio
1992 – 1994 Post-doctoral fellowship, Duke University Medical Center. 1987 – 1992 M.S. and Ph.D., Clinical and Health Psychology, University of Florida. 1983 – 1987 B.A., Duke University, With Honors in Psychology. 1998 current Professor of Psychology. Warren Wilson College, Asheville, NC. 1996 1998 Assistant Professor of Psychology. Widener University, Chester, PA. 1992 1994 Post-doctoral fellow. Duke University Medical Center Division of Behavioral Medicine, Durham, NC. What Others Are Saying. Working ...
raggedmountainracing.org
For Potential Athletes | Ragged Mountain Racing
http://www.raggedmountainracing.org/for-potential-athletes
Finding the right fit is key…. If you are a post-collegiate athlete and are looking for a group to train with, we hope you’ll give us a look. Ragged Mountain Racing is a post-collegiate racing team modeled after such successful organizations as the Hanson’s Distance Project. We believe that Charlottesville, VA is an outstanding place to train. We also believe that we’ve developed the coaching and training resources that can help you take your career to the next level. Our Community athletes are already w...
magnumrunning.weebly.com
Team - Magnum Running
http://magnumrunning.weebly.com/team.html
My parents have always supported me no matter how strange, far-off, or difficult the endeavor seemed. They are one of the main reasons I'm still running after all these years and continue to motivate, problem solve, and just be there for me when all else fails. I love and thank them more than I can express. From there hard work and blessings contined to be given in 2012 as I was able to run another year of PRs to make the Zap steeple record my own. www.zapfitness.com. Create a free website.
sports-psych.com
Your Performing Edge
http://www.sports-psych.com/links.html
About Dr. JoAnn. Book and Audio Programs. 149; For sports. 149; For Business. Health, and Life. Top 10 Training Tips. Print and Web Design. Marty Liquoris ESPN TV program. Triathlons, Matt Haugen, US Tri Team Coach. 150; Schedule of Running and Triathlon Races. 150; Dave Scotts Athletic Training. 150; Womens running programs. 150; Running Store. Leukemia Society Ironman Training. 150; Mountain Unicycling. 150; The Leukemia and Lymphoma Society's Team In Training. 150; Womens Sports. Dan OBrien&...
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