disappearingdebi.wordpress.com
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http://disappearingdebi.wordpress.com/
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disappearingdebi | Just another WordPress.com site | disappearingdebi.wordpress.com Reviews
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Tips | disappearingdebi
https://disappearingdebi.wordpress.com/2012/01/29/tips
Just another WordPress.com site. I have found my journal and will be posting notes, tips and entries from the journal I kept from my year journey:. Eat within 45 minutes of exercizing. People who weigh everyday lose 12 lbs more a year. Smell it and don’t eat it. Drinking water supresses appetite. People who eat soup daily lose more weight. Eat the same breakfast every day. Don’t eat hydrogenated oil, sugar, high fructose corn syrup, enriched flour,bleached flour. Eat flaxseed and blueberries.
Fiber please | disappearingdebi
https://disappearingdebi.wordpress.com/2012/02/06/fiber-please
Just another WordPress.com site. A little about fiber today–think you get enough? This entry was posted on February 6, 2012. Bookmark the permalink. Tidbits for today →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Before & After.
Grandma’s unite | disappearingdebi
https://disappearingdebi.wordpress.com/2012/02/01/grandmas-unite
Just another WordPress.com site. Can’t do 50 rocky style situps? Well then, run 1/4 mile and do 5 situps or do a few jumping jacks or really deep stretches-find SOMETHING that you can do and do it. I have been a gramma for 9 years now and have played with my six grandkids more in the last year. Just vow to be more active-make a plan-write it down. Schedule “active” into your planner. This entry was posted on February 1, 2012. Bookmark the permalink. Fiber please →. Leave a Reply Cancel reply.
About Me | disappearingdebi
https://disappearingdebi.wordpress.com/about-me
Just another WordPress.com site. January 18th, 2010. Yep, that was the day. I was sitting in my favorite chair holding my four month old granddaughter thinking something has to change. I can barely walk up or down stairs without lots of pain in my knees-much less run and play with my six grandkids-SOMETHING HAS TO CHANGE! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
January 26th | disappearingdebi
https://disappearingdebi.wordpress.com/2012/01/26/january-26th
Just another WordPress.com site. Well, I liked the new version of my oatcake so well, I had to fix it for breakfast again this morning. Yummy! This entry was posted on January 26, 2012. Bookmark the permalink. May I quote you on that? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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freemotionquiltingwithangelawalters.com
Featuring | My Blog
https://freemotionquiltingwithangelawalters.com/featured-in-book
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Just another WordPress.com site. A special thanks to the companies that provided products featured in “Free-Motion Quilting with Angela Walters”. Robert Kaufman Fabric Company. Quilter’s Dream Batting. Empty Bobbin Sewing Studio. Tula Pink Pattern Company. Briana Gray- Shades of Gray Photography. By Robert Kaufman fabrics. To all the fabulous people who made quilts for this book. I couldn’t have done it without them! Laquo; My Blog.
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disappearingdarling.wordpress.com
Disappearing Darling | My journey to reveal the girl I always knew I was… but the world struggled to see.
My journey to reveal the girl I always knew I was… but the world struggled to see. Kinda Caught Me Off Guard…. I don’t know that I’ve ever had this experience… I mean, I’ve been this weight before; however, I guess it has been SO long and I always think of myself as a hugely, fat girl… that when I saw my shadow walking into work today… I had to stop and look at it. I was like, wait a minute! 8217; cause if you don’t… You should! You just look fabulous! 8221; What a way to start the day! Can’t wait&...
Disappearing Dawn
Tuesday, 14 August 2012. There was recently a Horizon Programme on dieting (with Dr Michael Mosley - love him) in which he explored various versions of diets incorporating fasting or calorie restrictions. The one that he found most workable was the 5-2 diet, where you restrict your calorie intake for 2 days, but then eat normally on the other 5. There are several options on how to distribute the calories during the day - some people have all 500 for breakfast or dinner, some spread them out. It's summer ...
disappearingdebi.wordpress.com
disappearingdebi | Just another WordPress.com site
Just another WordPress.com site. A few tidbits I read this morning(keep in mind not all tidbits are gonna work for everybody)–Get things in order:living with clutter has been linked to overeating. Early risers are thinner, happier and less stressed. This entry was posted on February 16, 2012. Leave a comment. A little about fiber today–think you get enough? This entry was posted on February 6, 2012. Leave a comment. Can’t do 50 rocky style situps? Eat within 45 minutes of exercizing. This entry was poste...
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