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fitnessworks-smu.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Jan 13, 2009. Dec 31, 2008. TERM 2 Fitness Classes! SOB GSR 1.1. 11am - 4pm [MON-FRI]. Only ONE WEEK of REGISTRATION! Bring your membership card and enjoy a $5 off the single/unlimited package. Sep 2, 2008. Aug 14, 2008. SOB GSR 1.1. LAST WEEK of Registration!

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Keep Your Mind Alert. Keep Your Body Fit. | fitnessworks-smu.blogspot.com Reviews
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Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Jan 13, 2009. Dec 31, 2008. TERM 2 Fitness Classes! SOB GSR 1.1. 11am - 4pm [MON-FRI]. Only ONE WEEK of REGISTRATION! Bring your membership card and enjoy a $5 off the single/unlimited package. Sep 2, 2008. Aug 14, 2008. SOB GSR 1.1. LAST WEEK of Registration!
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Keep Your Mind Alert. Keep Your Body Fit. | fitnessworks-smu.blogspot.com Reviews

https://fitnessworks-smu.blogspot.com

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Jan 13, 2009. Dec 31, 2008. TERM 2 Fitness Classes! SOB GSR 1.1. 11am - 4pm [MON-FRI]. Only ONE WEEK of REGISTRATION! Bring your membership card and enjoy a $5 off the single/unlimited package. Sep 2, 2008. Aug 14, 2008. SOB GSR 1.1. LAST WEEK of Registration!

INTERNAL PAGES

fitnessworks-smu.blogspot.com fitnessworks-smu.blogspot.com
1

Keep Your Mind Alert. Keep Your Body Fit.

http://www.fitnessworks-smu.blogspot.com/2008/09/info-session.html

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Sep 2, 2008.

2

Keep Your Mind Alert. Keep Your Body Fit.

http://www.fitnessworks-smu.blogspot.com/2008_12_01_archive.html

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Dec 31, 2008. TERM 2 Fitness Classes! SOB GSR 1.1. 11am - 4pm [MON-FRI]. Only ONE WEEK of REGISTRATION! Bring your membership card and enjoy a $5 off the single/unlimited package.

3

Keep Your Mind Alert. Keep Your Body Fit.

http://www.fitnessworks-smu.blogspot.com/2008/08/fitness-classes.html

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 14, 2008. SOB GSR 1.1. LAST WEEK of Registration!

4

Keep Your Mind Alert. Keep Your Body Fit.

http://www.fitnessworks-smu.blogspot.com/2008_08_01_archive.html

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 14, 2008. SOB GSR 1.1. LAST WEEK of Registration!

5

Keep Your Mind Alert. Keep Your Body Fit.

http://www.fitnessworks-smu.blogspot.com/2008/12/term-2-fitness-classes.html

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Dec 31, 2008. TERM 2 Fitness Classes! SOB GSR 1.1. 11am - 4pm [MON-FRI]. Only ONE WEEK of REGISTRATION! Bring your membership card and enjoy a $5 off the single/unlimited package.

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TOTAL PAGES IN THIS WEBSITE

7

LINKS TO THIS WEBSITE

suchabetterday.blogspot.com suchabetterday.blogspot.com

it's a small world after all.

http://suchabetterday.blogspot.com/2007_09_01_archive.html

Tuesday, September 11, 2007 Y. Had educus gathering last week. dinner was really bad. i dont want mention what it is but i m not stepping into that place again unless someone is going to treat. all of us didnt enjoy the food lahs. only xavier did. I want meet teacher serene soon. haha. Went for my first yoga lesson last week. quite fun cos had company. look forward to next lesson. oh and CHEAT DAY too! Lots of work still. Sometimes i just feel like running away or not waking up from sleep. I am ME (:.

suchabetterday.blogspot.com suchabetterday.blogspot.com

it's a small world after all.

http://suchabetterday.blogspot.com/2006_11_01_archive.html

Thursday, November 30, 2006 Y. I realised i havent been blogging. ever since As ended! Really feel relieved and free now. hahas. but i have been busy with lots of activities. Happy happy me. =) i like my life now. Some pics of recent events. 211106 a day where yaoke pangseh us.hais. 261106 My grandma's 90th birthday. Just to mention. our family is really big. and more than 10 people were in the room(couldnt squeeze and dont bother squeezing into the photo). hahas. my grandma is so blessed! I am ME (:.

suchabetterday.blogspot.com suchabetterday.blogspot.com

it's a small world after all.

http://suchabetterday.blogspot.com/2006_08_01_archive.html

Monday, August 21, 2006 Y. Maybe its too late to update. but yarh. just to update. haahs. Hahas jp drew this in beax card. so cute ahs. Everyone is stressed up. because of prelims and alevels! And many of us especially the girls are all having pimples outbreak. haahs. especially on the forehead. and according to i-weekly, pimples on the forehead means that u do not have enough sleep and are under stress. hahas. quite accurate ahs. 30th aug. prelim starts for nyjc! Trying and still trying. I am ME (:.

suchabetterday.blogspot.com suchabetterday.blogspot.com

it's a small world after all.

http://suchabetterday.blogspot.com/2006_05_01_archive.html

Sunday, May 14, 2006 Y. Some neoprints taken on vesak day. Had a mini mothers' day celebration ytd. dinner was nice. except that i couldnt bite well cos i jus tightened my braces. happy mothers' day. To all wonderful mothers out there! I made new specs ytd night. looks a little weird. haahs. but no choice. i need a new one badly. Its school again tmr. hais. lecture test. =(. Friday, May 12, 2006 Y. Today's the best vesak day ever. Love is in the air. And so celebration started. We are so sweet. Havent be...

fitnessworks-smu-aerobics.blogspot.com fitnessworks-smu-aerobics.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

http://fitnessworks-smu-aerobics.blogspot.com/2008_08_01_archive.html

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 14, 2008. A combination of athletic moves, incorporated with jumps, hops and floor aerobics. Exercise to motivating and exciting music that is easy to follow and maximizes your calories burning potential. Good for those who are looking for something challenging but within the realms of possibility! A class packed with fun and frolics. All levels are welcome!

fitnessworks-smu-bj.blogspot.com fitnessworks-smu-bj.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

http://fitnessworks-smu-bj.blogspot.com/2009_01_01_archive.html

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Friday, January 2, 2009. A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Move with attitude, grab a friend, get front and centre and get high on the feeling of dance. Be addicted!

fitnessworks-smu-gallery.blogspot.com fitnessworks-smu-gallery.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

http://fitnessworks-smu-gallery.blogspot.com/2008_09_01_archive.html

Email us at fitnessworks@smu.edu.sg. Sep 1, 2008. Words from Before It's Too Late by Goo Goo Dolls. Monday, September 1, 2008.

fitnessworks-smu-schedule.blogspot.com fitnessworks-smu-schedule.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

http://fitnessworks-smu-schedule.blogspot.com/2008_08_01_archive.html

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 14, 2008.

fitnessworks-smu-cd.blogspot.com fitnessworks-smu-cd.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

http://fitnessworks-smu-cd.blogspot.com/2008_08_01_archive.html

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 14, 2008. A fusion of Hip Hop, Funk, Jazz, and Latin dances incorporated in a full Cardio workout. Participants will get an intense workout while building a routine to music. Be prepared to dance, step and swing your way to a great workout. Almost too fun to be called exercising!

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OTHER SITES

fitnessworks-smu-schedule.blogspot.com fitnessworks-smu-schedule.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Jan 3, 2009. AY08/09 Term 2 SCHEDULE. Aug 14, 2008.

fitnessworks-smu-spinning.blogspot.com fitnessworks-smu-spinning.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 14, 2008. A fun, athletic, cardiovascular cycling workout that kills calories in record time- up to 700 calories burnt in a single class! It’s a team cycling experience that incorporates the best biking choreography and motivational coaching techniques. Experience the journey; enjoy the ride of your life - awesome!

fitnessworks-smu-trichallenge08.blogspot.com fitnessworks-smu-trichallenge08.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 16, 2008. Trichallenge is the largest event of Fitnessworks held annually. This year, TriChallenge 2008 was at SMU Admin Building. On 15 February 2008. Challenge 1: Spinning (Sports Hall Admin Building Level 3). This stage requires participants to compete on the spinning bike. Upon completion, the participant will tag his/her team challenger to race off to the next challenge - swimming.

fitnessworks-smu-trichallenge09.blogspot.com fitnessworks-smu-trichallenge09.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Friday, January 2, 2009. This year, SMU Fitnessworks would once again be organizing Super Tri-Challenge 2008 at SMU Admin Building. On 13 February 2009. Challenge 1: Spinning (Sports Hall Admin Building Level 3). This stage requires participants to compete on the spinning bike. Upon completion, the participant will tag his/her team challenger to race off to the next challenge - swimming. New Category - WOMEN. In this c...

fitnessworks-smu-yoga.blogspot.com fitnessworks-smu-yoga.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 14, 2008. Ancient science combining traditional postures, breathing, stretching, relaxation and meditation for physical, mental and spiritual awareness and well-being. Expect a good and rejuvenating workout of poses and stretches, combined with coordinated breathing techniques to bring balance and focus to mind and body A great de-stressing class, especially when those project deadlines are coming up!

fitnessworks-smu.blogspot.com fitnessworks-smu.blogspot.com

Keep Your Mind Alert. Keep Your Body Fit.

Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Jan 13, 2009. Dec 31, 2008. TERM 2 Fitness Classes! SOB GSR 1.1. 11am - 4pm [MON-FRI]. Only ONE WEEK of REGISTRATION! Bring your membership card and enjoy a $5 off the single/unlimited package. Sep 2, 2008. Aug 14, 2008. SOB GSR 1.1. LAST WEEK of Registration!

fitnessworks.co.nz fitnessworks.co.nz

Home | FitnessWorks

To get a login and password please request a quote. FREE PHONE: 0800 222 800. COMPLETE GYM DESIGN AND FITOUT. Get a Free Quote. TOP QUALITY CARDIO FOR A RANGE OF BUDGETS. Get a Free Quote. CUSTOM MADE STRENGTH EQUIPMENT. ADVICE AND ASSISTANCE FROM INDUSTRY EXPERTS. 25 Years Industry Experience. Buy, Rent or Lease to Own. FitnessWorks deals in premium commercial equipment. Our range is fine tuned through decades of direct experience,. Meaning the brands we supply are tried and trusted. We can help you thr...

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Fitness Works Athletic Clubs - Fitness Gym Memberships

Phoenix – Glendale. Phoenix – Glendale. What if a 20-Minute Workout Really Did Work? For people who just want results! Join Us for a Free Trial Now! The Fitness Works Mom on the go! Hi, I am Amy. Get a free gym pass today! The Fitness Works Young Professional. Hi, I am Shawn. I work long hours in my profession, what I enjoy most about Fitness Works is I can get in, get a great workout and get on my way. Joining Fitness Works was one of the easiest transaction experiences I had. Join us for 7 days free!

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Fitnessworks

Helping Personal Trainers and Masseurs to developed their business further and be the best Allied Health Professional that they can be. Massage sessions or workshops for teams and individuals that can be conducted anywhere and at anytime for your club/workplace. Using current research to improve your knowledge and understanding of Stretching, Massage techniques, Rocktape and Dry Needling. Course in First Aid Management of Anaphylaxis - 22099VIC. . Strength and conditioning sessions or workshops for teams...

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You have fitness goals. We have the resources and people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer. Get to know us. Looking for an experienced, friendly, helpful trainer? Our state-of-the-art facilities are just the beginning. We also employ a highly-trained and experienced staff that can provide a variety of services. Package of 7 for $40. Complete line of cardiovascular equipment. Change Your Life With Us.

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