fitnessworks-smu-gallery.blogspot.com
Keep Your Mind Alert. Keep Your Body Fit.
Email us at fitnessworks@smu.edu.sg. Sep 1, 2008. Words from Before It's Too Late by Goo Goo Dolls. Monday, September 1, 2008.
fitnessworks-smu-kb.blogspot.com
Keep Your Mind Alert. Keep Your Body Fit.
Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 14, 2008. A workout that combines aerobics, cardiovascular and body toning while learning self-defense. Improves strength, muscle tone and endurance. Reduce body fat and stress levels. Get FIT without getting hit. Stress reduction and control. Improved cardiovascular fitness. Improved strength and muscle tone. Excellent self-defense training.
fitnessworks-smu-pilates.blogspot.com
Keep Your Mind Alert. Keep Your Body Fit.
Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 14, 2008. A mat work style class using breathing techniques and exercises specific to core strength and stability. Every exercise requires contraction of the abdominal, improving posture and stability. Demands focus and concentration. An excellent way to strengthen the core muscles. Shoes to be taken off.
fitnessworks-smu-schedule.blogspot.com
Keep Your Mind Alert. Keep Your Body Fit.
Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Jan 3, 2009. AY08/09 Term 2 SCHEDULE. Aug 14, 2008.
fitnessworks-smu-spinning.blogspot.com
Keep Your Mind Alert. Keep Your Body Fit.
Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 14, 2008. A fun, athletic, cardiovascular cycling workout that kills calories in record time- up to 700 calories burnt in a single class! It’s a team cycling experience that incorporates the best biking choreography and motivational coaching techniques. Experience the journey; enjoy the ride of your life - awesome!
fitnessworks-smu-trichallenge08.blogspot.com
Keep Your Mind Alert. Keep Your Body Fit.
Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 16, 2008. Trichallenge is the largest event of Fitnessworks held annually. This year, TriChallenge 2008 was at SMU Admin Building. On 15 February 2008. Challenge 1: Spinning (Sports Hall Admin Building Level 3). This stage requires participants to compete on the spinning bike. Upon completion, the participant will tag his/her team challenger to race off to the next challenge - swimming.
fitnessworks-smu-trichallenge09.blogspot.com
Keep Your Mind Alert. Keep Your Body Fit.
Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Friday, January 2, 2009. This year, SMU Fitnessworks would once again be organizing Super Tri-Challenge 2008 at SMU Admin Building. On 13 February 2009. Challenge 1: Spinning (Sports Hall Admin Building Level 3). This stage requires participants to compete on the spinning bike. Upon completion, the participant will tag his/her team challenger to race off to the next challenge - swimming. New Category - WOMEN. In this c...
fitnessworks-smu-yoga.blogspot.com
Keep Your Mind Alert. Keep Your Body Fit.
Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Aug 14, 2008. Ancient science combining traditional postures, breathing, stretching, relaxation and meditation for physical, mental and spiritual awareness and well-being. Expect a good and rejuvenating workout of poses and stretches, combined with coordinated breathing techniques to bring balance and focus to mind and body A great de-stressing class, especially when those project deadlines are coming up!
fitnessworks-smu.blogspot.com
Keep Your Mind Alert. Keep Your Body Fit.
Email us at fitnessworks@smu.edu.sg. Words from Before It's Too Late by Goo Goo Dolls. Jan 13, 2009. Dec 31, 2008. TERM 2 Fitness Classes! SOB GSR 1.1. 11am - 4pm [MON-FRI]. Only ONE WEEK of REGISTRATION! Bring your membership card and enjoy a $5 off the single/unlimited package. Sep 2, 2008. Aug 14, 2008. SOB GSR 1.1. LAST WEEK of Registration!
fitnessworks.co.nz
Home | FitnessWorks
To get a login and password please request a quote. FREE PHONE: 0800 222 800. COMPLETE GYM DESIGN AND FITOUT. Get a Free Quote. TOP QUALITY CARDIO FOR A RANGE OF BUDGETS. Get a Free Quote. CUSTOM MADE STRENGTH EQUIPMENT. ADVICE AND ASSISTANCE FROM INDUSTRY EXPERTS. 25 Years Industry Experience. Buy, Rent or Lease to Own. FitnessWorks deals in premium commercial equipment. Our range is fine tuned through decades of direct experience,. Meaning the brands we supply are tried and trusted. We can help you thr...
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Fitness Works Athletic Clubs - Fitness Gym Memberships
Phoenix – Glendale. Phoenix – Glendale. What if a 20-Minute Workout Really Did Work? For people who just want results! Join Us for a Free Trial Now! The Fitness Works Mom on the go! Hi, I am Amy. Get a free gym pass today! The Fitness Works Young Professional. Hi, I am Shawn. I work long hours in my profession, what I enjoy most about Fitness Works is I can get in, get a great workout and get on my way. Joining Fitness Works was one of the easiest transaction experiences I had. Join us for 7 days free!
