gudrunseager.blogspot.com

Gudrun Seager

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Sunday, August 16, 2009. August 16th - we're so close to being done and I'm back to my typical thinking of how much weight can I lose in 3 weeks? I had a few weeks, in a row, that put me in a slump and back to bad habits; i.e," if I eat this now, I' ll be really good tomorrow! I am also decaffeinating my body - almost totally off now, only an occasional diet coke at work. Still feeling that I need something to energize me. My clothes are fitt...

http://gudrunseager.blogspot.com/

OVERVIEW OF gudrunseager.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

10

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR GUDRUNSEAGER.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

June

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Friday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.3 out of 5 with 8 reviews

5 star

0

4 star

6

3 star

0

2 star

0

1 star

2

Hey there! Start your review of gudrunseager.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.2 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT GUDRUNSEAGER.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

10

SSL

EXTERNAL LINKS

117

SITE IP

173.194.46.43

LOAD TIME

0.172 sec

SCORE

6.2

PAGE TITLE

Gudrun Seager | gudrunseager.blogspot.com Reviews

<META> DESCRIPTION

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Sunday, August 16, 2009. August 16th - we're so close to being done and I'm back to my typical thinking of how much weight can I lose in 3 weeks? I had a few weeks, in a row, that put me in a slump and back to bad habits; i.e, if I eat this now, I' ll be really good tomorrow! I am also decaffeinating my body - almost totally off now, only an occasional diet coke at work. Still feeling that I need something to energize me. My clothes are fitt...

<META> KEYWORDS

1 skip to main

2 skip to sidebar

3 gudrun seager

4 posted by

5 gudrun

6 1 comment

7 2 comments

8 third week

9 no comments

10 older posts

CONTENT

Page content here

KEYWORDS ON PAGE

skip to main,skip to sidebar,gudrun seager,posted by,gudrun,1 comment,2 comments,third week,no comments,older posts,about me,becky hilliker,brooke frost,esther strong,gena sorensen,karen batty,lorraine beaumont,marilyn mclay,michelle baum,monica sage

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Gudrun Seager | gudrunseager.blogspot.com Reviews

https://gudrunseager.blogspot.com

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Sunday, August 16, 2009. August 16th - we're so close to being done and I'm back to my typical thinking of how much weight can I lose in 3 weeks? I had a few weeks, in a row, that put me in a slump and back to bad habits; i.e," if I eat this now, I' ll be really good tomorrow! I am also decaffeinating my body - almost totally off now, only an occasional diet coke at work. Still feeling that I need something to energize me. My clothes are fitt...

INTERNAL PAGES

gudrunseager.blogspot.com

1

Gudrun Seager

http://www.gudrunseager.blogspot.com/2009/06/week-4-already-my-most-difficult-hurdle.html

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Monday, June 22, 2009. Week 4 - already! My most difficult hurdle to over come is to make time for exercise on a routine basis. It is becoming easier. Last week I took walks (hills included) and felt I got a good cardio workout. Tonight I worked out at the wellness center and concentrated on strenthening. My goal is to workout 6 days this week-no matter what! I have lost weight and inches. Ya-hoo. That is a great concept! Week 4 - already!

2

Gudrun Seager: Second Week - better than the first

http://www.gudrunseager.blogspot.com/2009/06/second-week-better-than-first.html

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Wednesday, June 10, 2009. Second Week - better than the first. Subscribe to: Post Comments (Atom). I am really excited to become the next "Biggest Loser." I feel this Challenge is exactly what I need to get myself physically, emotionally and mentally back on track. It's never too late! View my complete profile. 100-Day Heart Challenge Blogs. Sooohere we have the 5th week. I am a little d. Week 4 - already! My most difficult hurdle to ov.

3

Gudrun Seager

http://www.gudrunseager.blogspot.com/2009/08/august-16th-were-so-close-to-being-done.html

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Sunday, August 16, 2009. August 16th - we're so close to being done and I'm back to my typical thinking of how much weight can I lose in 3 weeks? I had a few weeks, in a row, that put me in a slump and back to bad habits; i.e," if I eat this now, I' ll be really good tomorrow! I am also decaffeinating my body - almost totally off now, only an occasional diet coke at work. Still feeling that I need something to energize me. My clothes are fitt...

4

Gudrun Seager

http://www.gudrunseager.blogspot.com/2009/06/sooo.html

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Tuesday, June 30, 2009. Sooohere we have the 5th week. I am a little down on myself for last week - nutrition, food, etc. went well, but not the exercising. I caved into all my old excuses (reasons? Isnt is amazing how traits we acquired while growing-up still linger with us? July 1, 2009 at 9:46 AM. Wow - candy and cookie jars. I know I would have taken a few. July 1, 2009 at 10:48 AM. Subscribe to: Post Comments (Atom). Week 4 - already!

5

Gudrun Seager: Third Week

http://www.gudrunseager.blogspot.com/2009/06/third-week.html

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Thursday, June 18, 2009. I am getting great support from my family and my co-workers. Gudrun, Ive love to know what you did with Tofu. Ive never dared try it and am hesitant. But, Ive heard that replacing even one serving of meat a week with a soy based product is very healthy. Id love your tips if you found something you enjoyed eating. June 19, 2009 at 10:42 AM. Subscribe to: Post Comments (Atom). View my complete profile. Week 4 - already!

UPGRADE TO PREMIUM TO VIEW 5 MORE

TOTAL PAGES IN THIS WEBSITE

10

LINKS TO THIS WEBSITE

karenbatty.blogspot.com

Karen Batty: June 2009

http://karenbatty.blogspot.com/2009_06_01_archive.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, June 5, 2009. I started the 100 Day Healthy Heart Challenge for employees on Monday June 1st with the hope of a new healthy horizon in front of me. I was excited to get all my testing done and to meet people from work I probably only talk with on the phone. I do have some friends participating in the program as well so that even makes it that much more fun and promising. So far I am failing! I will try to do better. I used to be youn...

brookefrost.blogspot.com

Brooke Frost: Week 5

http://brookefrost.blogspot.com/2009/06/week-5.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Monday, June 29, 2009. Here we are at the beginning of week 5! This past week was crazy busy and I dont like that! Everybody has to run errands and such but last week was out of control! I'm looking forward to a much calmer week and only four days of work this week. My husband is also off on Friday and I am looking forward to spending time with him and our son that day and on the 4th! He, his wife, her daughters and my brother, Julie and Kat...

monicasage.blogspot.com

Monica Sage: July 2009

http://monicasage.blogspot.com/2009_07_01_archive.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, July 28, 2009. Just found this online tool that calculates BMI. It also has some good reminders and tips. Improving our individual BMI is part of this 100-day challenge so check-out this site if you're interested on where you're at right now. Http:/ www.prevention.com/cda/toolfinder.do? Tf type=bmi calculator&channel=fitness&cm mmc=Spotlight- -07272009- -Nutrition%20and%20Recipes- -Prevention.com. 1-1/2 CUPS WHOLE WHEAT FLOUR. OK, I...

lorrainebeaumont09.blogspot.com

Lorraine Beaumont: Week 4 of 100 Day Heart Challenge

http://lorrainebeaumont09.blogspot.com/2009/07/week-4-of-100-day-heart-challenge.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Wednesday, July 1, 2009. Week 4 of 100 Day Heart Challenge. Week 4 was tough. I only logged my food three days and exercised 3 days! We made our mother happy by eating all we could. She believed being plump was healthy. Next week will be better. A new week and a new commitment! July 2, 2009 at 8:06 PM. Keep up the good work Lorraine! This week is going to be your best yet! July 8, 2009 at 12:51 PM. Subscribe to: Post Comments (Atom).

michellebaum.blogspot.com

Michelle Baum: Do You Want to be a Mermaid or a Whale?

http://michellebaum.blogspot.com/2009/09/do-you-want-to-be-mermaid-or-whale.html

100-Day Heart Challenge Sponsered by Intermountain Health Care. Tuesday, September 1, 2009. Do You Want to be a Mermaid or a Whale? I got this e-mail via a friend and I just had to share it! This pretty much says it all! Recently, in a. Large French city, a poster featuring a young, thin and tan woman. Appeared in the window of a gym. It said:¨THIS SUMMER DO YOU WANT TO BE. A MERMAID OR A WHALE? 168;A middle aged woman, whose physical. Publicly to the question posed by the gym. Just look at them.where.

UPGRADE TO PREMIUM TO VIEW 112 MORE

TOTAL LINKS TO THIS WEBSITE

117

OTHER SITES

gudrunschueler.com

Startseite - Gudrun Schüler Bayreuth

JAM - Workshop - Termine. Meditativ erfühlte Ideen von Natur - im Grenzbereich von Gegenständlichem und Abstraktion. Herzlich willkommen auf den Seiten von Gudrun Schüler. Vorwiegend großformatige Ölmalerei, Mischtechniken, Grafik, Porträt,. Kunst mieten, Kunstworkshops - JAM.

gudrunschueler.de

Startseite - Gudrun Schüler Bayreuth

JAM - Workshop - Termine. Meditativ erfühlte Ideen von Natur - im Grenzbereich von Gegenständlichem und Abstraktion. Herzlich willkommen auf den Seiten von Gudrun Schüler. Vorwiegend großformatige Ölmalerei, Mischtechniken, Grafik, Porträt,. Kunst mieten, Kunstworkshops - JAM.

gudrunschwabedissen.de

Discount Damenbekleidung，Attraktive Preise,Deutschland Online，Niedrigen Kosten Mit Rabatt

Schwarz Frühling, Herbst Top mit Aushöhlen und Pepsaum - German lässig dol 45001. Sandaletten aus Veloursleder Prada Nero/Fuxia PK48993. Schwarz Frühling, Herbst Top mit Aushöhlen und Pepsaum - German lässig dol 45001. Sandaletten aus Veloursleder Prada Nero/Fuxia PK48993. GIGA DX Koano Fleecejacke schwarz meliert im Shop Herren EPZSSV. Odlo Crew Neck Light T-Shirt schwarz im Shop Herren PRRIKA. Nike Air Sweater grau meliert schwarz im Shop Herren WLHBNN. Nike Air Crew Sweater blau im Shop Herren FFXEIH.

gudrunschyman.com

www.gudrunschyman.com

Domain www.gudrunschyman.com for sale! Contact website administrator, click here! Club Privé - Strippklubb i Stockholm, Open tonight 22:00 - 07:00.

gudrunsdesign.wordpress.com

gudrunsdesign – for the love of arts, crafts, digital stamps and images

Happy days digital stamps. For the love of arts, crafts, digital stamps and images. January 10, 2017. Nytt år og nye muligheter! Her kommer ett bursdagskort fra meg 🙂. New year and new opportunities! Here is a Birthday card from me 🙂. Åhh, er ikke denne jenta bare herlig? Og du finner henne og mange andre gromminger i Gudruns Etsy butikk. Ohh, Isn`t this girl just wonderful? Is her name,. And you can find her and many other lovelies in Gudruns Etsy shop. Ha en flott dag,. Have a wonderful day,. Downloa...

gudrunseager.blogspot.com

Gudrun Seager

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Sunday, August 16, 2009. August 16th - we're so close to being done and I'm back to my typical thinking of how much weight can I lose in 3 weeks? I had a few weeks, in a row, that put me in a slump and back to bad habits; i.e," if I eat this now, I' ll be really good tomorrow! I am also decaffeinating my body - almost totally off now, only an occasional diet coke at work. Still feeling that I need something to energize me. My clothes are fitt...

gudrunsebtohalsa.se

Gudrun's EBT o Hälsa.

EBT för mig. Lär mer om EBT. Mer om sund mat. Om vår hälsa. Om vår natur. Gudrun's EBT o Hälsa. Framför min lilla drömmarstuga står symbolen för Tro, hopp och kärlek. Hit är du välkommen om du söker din frihet, eller vill ha kontakt med andevärlden! EBT innebär för mig. Jag startade min väg in i . Du är välkommen att besöka oss efter uppgjord tid för besök! Idé and Design.

gudrunseitl.at

Startseite - gudrunseitls Jimdo-Page!

Tel: 43 (0)664 1816296.

gudrunselledo.de

gudrun-selledo.de

Ich habe was zu sagen,. Aktuell sind 7 Gäste und keine Mitglieder online. Joomla Template by Iyosis.

gudrunsenger.com

Gudrun Senger

gudrunseuci.blogspot.com

Gudrun se učí

30 denní výzvy, rok na změnu, inspirující zážitky, smrt dítěte. Úterý 21. června 2016. Zápisky z jednoho roku - druhý měsíc. Zápisky z jednoho roku - druhý měsíc. Strašně rychle to uteklo a je tu další report - a to za 13.5.-12.6.2016. Prvním bodem vezmu Play Every Day. Když jsme ale vyšli ven, byla to vždy katastrofa. A tam jsem to vzala formou sledování samy sebe, protože díky Nevýchově. Další věcí je, že buď jsem ovlivněná hormony, které se mi stále po porodu uspořádávají, nebo jsem se celkově zklidni...