marathonybeyond.blogspot.com

Marathon y beyond

Tuesday, March 4, 2014. Labels: mental and emotional health. Monday, February 3, 2014. My diet has been, well, okay.I mostly eat clean, but between my boyfriend's birthday, our 6-month anniversary, and the Super Bowl, I have had my share of party food and libations. I need to re-focus the diet for February, and get back to my meal planning. So, since this is the first of the month, I have my scale and picture check-in, so here goes. Body Fat%: 33.3. Muscle %: 32.5. Waist (at belly button): 30.5 inches.

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Marathon y beyond | marathonybeyond.blogspot.com Reviews

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Tuesday, March 4, 2014. Labels: mental and emotional health. Monday, February 3, 2014. My diet has been, well, okay.I mostly eat clean, but between my boyfriend's birthday, our 6-month anniversary, and the Super Bowl, I have had my share of party food and libations. I need to re-focus the diet for February, and get back to my meal planning. So, since this is the first of the month, I have my scale and picture check-in, so here goes. Body Fat%: 33.3. Muscle %: 32.5. Waist (at belly button): 30.5 inches.

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Marathon y beyond | marathonybeyond.blogspot.com Reviews

https://marathonybeyond.blogspot.com

Tuesday, March 4, 2014. Labels: mental and emotional health. Monday, February 3, 2014. My diet has been, well, okay.I mostly eat clean, but between my boyfriend's birthday, our 6-month anniversary, and the Super Bowl, I have had my share of party food and libations. I need to re-focus the diet for February, and get back to my meal planning. So, since this is the first of the month, I have my scale and picture check-in, so here goes. Body Fat%: 33.3. Muscle %: 32.5. Waist (at belly button): 30.5 inches.

INTERNAL PAGES

marathonybeyond.blogspot.com

1

Marathon y beyond: Au Revoir 2013: Reflection on the past year(s)

http://marathonybeyond.blogspot.com/2013/12/au-revoir-2013-reflection-on-past-years.html

Tuesday, December 31, 2013. Au Revoir 2013: Reflection on the past year(s). This is me in December 2012. I was so ready for that year to be over! Crossing the finish line of my first marathon. Picture taken by my son. December 2013, wearing pants I have not gotten into since 2010. Photo taken by my super hot boyfriend. January 2, 2014 at 5:09 PM. Mimi does not realize that she was a shero to some in 2012 and 2013 :). January 3, 2014 at 8:20 AM. Thank you, Toye! January 3, 2014 at 6:40 AM.

2

Marathon y beyond: The Booty Don't Lie, But the Scale Sure Does!

http://marathonybeyond.blogspot.com/2014/01/the-booty-dont-lie-but-scale-sure-does.html

Tuesday, January 14, 2014. The Booty Don't Lie, But the Scale Sure Does! The scale is a liar! Been working out and eating well. And I know this, mayne! I have worked out almost every day this year so far…I am averaging 6-7 days a week. I’ve been preparing my meals and even though I have had a couple of non-clean meals, not days, for the most part, I am sticking to my guns on the eating front. So what is going on? What is my scale really telling me when it says that I am gaining weight? What a girl eats.

3

Marathon y beyond: What a girl eats

http://marathonybeyond.blogspot.com/2014/01/what-girl-eats.html

Tuesday, January 7, 2014. What a girl eats. One week into the new year and I am freezing my huevos off! Actually, not really.as a Detroit transplant currently living in the DC area, single digit temperatures are not really bothering me so much. Never mind the fact that I worked from home today and stayed nice and cozy with the fireplace going.IF I had gone outside today, I could of handled it. I'm used to worse; remember, It's so cold in the D! So, what were my successes? The lasagna was another dish tha...

4

Marathon y beyond: New Challenge: Eating Clean and Getting Lean in 2014

http://marathonybeyond.blogspot.com/2014/01/new-challenge-eating-clean-and-getting.html

Wednesday, January 1, 2014. New Challenge: Eating Clean and Getting Lean in 2014. I am extra hyped right now cause not only is it the start of a great year, but I also finished the holiday running streak of running 35 days in a row from Thanksgiving 2013 to New Year's Day 2014, AND my beloved Michigan State University Spartans just won the 100th Rose Bowl! Tools of the trade. So, for January 2014, here are my stats:. Weight: 165.2 lbs. Body Fat Percentage: 33.6. Muscle Percentage: 32.5. Hips: 42.5 in.

5

Marathon y beyond: February 2014

http://marathonybeyond.blogspot.com/2014_02_01_archive.html

Monday, February 3, 2014. My diet has been, well, okay.I mostly eat clean, but between my boyfriend's birthday, our 6-month anniversary, and the Super Bowl, I have had my share of party food and libations. I need to re-focus the diet for February, and get back to my meal planning. So, since this is the first of the month, I have my scale and picture check-in, so here goes. Body Fat%: 33.3. Muscle %: 32.5. Waist (at belly button): 30.5 inches. Waist (bellow belly button, my pooch): 33.5 inches. I may see ...

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Day 9 and Day 2 of the New Me! | F1t2BaMom Blog

https://lholmes1.wordpress.com/2014/01/02/day-9-and-day-2-of-the-new-me

8230;Because you're so worth it…. Day 9 and Day 2 of the New Me! This entry was posted on January 2, 2014. Bookmark the permalink. Thursday, January 2, 2014. Day 9 of the 12 Days of Fitness Challenge hosted by Catherine Basu of the Fit Armadillo LLC. Today is also Day 2 of the “The Chalene Johnson’s 30 Day Push Goal Challenge”, hence the 10 values listed above ( http:/ www.30daypush.com/. New year…New Adventures Right? 1 scoop “Greens and Whey” Vanilla Protein Powder Mix. 1/2 c orange juice. Lets just sa...

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marathonybeyond.blogspot.com

Marathon y beyond

Tuesday, March 4, 2014. Labels: mental and emotional health. Monday, February 3, 2014. My diet has been, well, okay.I mostly eat clean, but between my boyfriend's birthday, our 6-month anniversary, and the Super Bowl, I have had my share of party food and libations. I need to re-focus the diet for February, and get back to my meal planning. So, since this is the first of the month, I have my scale and picture check-in, so here goes. Body Fat%: 33.3. Muscle %: 32.5. Waist (at belly button): 30.5 inches.

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Marathon Year One

From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. READ MY STORY HERE. THIS IS YEAR ONE OF MY 6 YEAR ODYSSEY. I'm glad that you've decided to follow along as I make steps towards my goal of walking in the 2006 Houston Marathon. Read More! MARATHON YEARS 2 and 3. MARATHON YEARS 4 and 5. RUN FOR A REASON. It Seems Like a Dream - I Finished with a Time of . Only 19 Hours to GO! Last Training of the Season with 2 days to Go. 30 Minutes With Only THREE Days to Go. 30 Minutes - With only 5 Days to Go.

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Marathon Years 2 and 3

Marathon Years 2 and 3. From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. WHERE'S THE OLD STUFF? Posts from the first day of my journey through the day of the Houston Marathon can be found here. Marathon 4 and 5 (Triathlon). 30 Minutes in the Neighborhood. 3 Miles on the Bike. 30 Minutes Before the Rain. Austin - DNS and 1 hour in the Neighborhood. 55 Minutes of Hills. 6 Miles at Oyster Creek. Sunday, February 24, 2008. 30 Minutes in the Neighborhood. Posted by Jan P @ 9:23 PM. I did 30 minute...

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Marathon Years 4 and 5 - Triathlon Years

Marathon Years 4 and 5 - Triathlon Years. Thursday, July 22, 2010. Triathlon in Katy on September 12 th. That should give me enough time to fully heal my knee and train on my bike. Posted by Jan P @ 6:14 PM. Sunday, July 18, 2010. 2 Weeks of Recovery. Posted by Jan P @ 10:55 AM. Sunday, July 4, 2010. Annual Freedom 5K - Fourth of July. I was short 40 seconds from placing 3rd for my age group and would have since I spent at least 2 minutes to take pix. I don't regret it all! Posted by Jan P @ 10:30 AM.

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Attempt at running a Marathon - why not?

Attempt at running a Marathon - why not? Run a Marathon - why not you? That's how it all started back in March 2005. And the saga continues - happily thus far. Trail race: 2xdipsea doubledipsea.com Finally, a . Vivek "Forrest Gump" Kumar. 55mph - do it to increase fuel efficiency. View my complete profile. Monday, June 28, 2010. Finally, a trail race; I have been meaning to get onto something with significant elevation ever since the Big Sur. 2010, the year started off busy with the Om Run. Muir Creek, el.

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Marathon Training

MarathonTraining.TV - For your best marathon ever! Hiroko – Hero(ko) Mother, Wife, Friend, Sole Runner, Hiroko Spradlin. This Saturday the Sole Runners are leading a memorial run for Hiroko Spradlin. Last Saturday Hiroko was hit and killed by a truck while out on her Saturday run. Here's the Link to Hiroko's Story: ThatsSoHiroko-Tribute. Catalina Marathon – March 2017 – Video, Review and Interviews. Posted in: Race Reports. LA Marathon Race Day Checklist. Earn Your Bird This Thanksgiving Day and All Week...