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Marathon Years 4 and 5 - Triathlon Years

Marathon Years 4 and 5 - Triathlon Years. Thursday, July 22, 2010. Triathlon in Katy on September 12 th. That should give me enough time to fully heal my knee and train on my bike. Posted by Jan P @ 6:14 PM. Sunday, July 18, 2010. 2 Weeks of Recovery. Posted by Jan P @ 10:55 AM. Sunday, July 4, 2010. Annual Freedom 5K - Fourth of July. I was short 40 seconds from placing 3rd for my age group and would have since I spent at least 2 minutes to take pix. I don't regret it all! Posted by Jan P @ 10:30 AM.

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Marathon Years 4 and 5 - Triathlon Years | marathonyears4and5.blogspot.com Reviews
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Marathon Years 4 and 5 - Triathlon Years. Thursday, July 22, 2010. Triathlon in Katy on September 12 th. That should give me enough time to fully heal my knee and train on my bike. Posted by Jan P @ 6:14 PM. Sunday, July 18, 2010. 2 Weeks of Recovery. Posted by Jan P @ 10:55 AM. Sunday, July 4, 2010. Annual Freedom 5K - Fourth of July. I was short 40 seconds from placing 3rd for my age group and would have since I spent at least 2 minutes to take pix. I don't regret it all! Posted by Jan P @ 10:30 AM.
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1 back on track
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4 25 minutes swimming
5 email jan
6 marathon 1
7 fort bend fit
8 fbf website
9 previous posts
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Marathon Years 4 and 5 - Triathlon Years | marathonyears4and5.blogspot.com Reviews

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Marathon Years 4 and 5 - Triathlon Years. Thursday, July 22, 2010. Triathlon in Katy on September 12 th. That should give me enough time to fully heal my knee and train on my bike. Posted by Jan P @ 6:14 PM. Sunday, July 18, 2010. 2 Weeks of Recovery. Posted by Jan P @ 10:55 AM. Sunday, July 4, 2010. Annual Freedom 5K - Fourth of July. I was short 40 seconds from placing 3rd for my age group and would have since I spent at least 2 minutes to take pix. I don't regret it all! Posted by Jan P @ 10:30 AM.

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Marathon Years 4 and 5 - Triathlon Years: May 2008

http://marathonyears4and5.blogspot.com/2008_05_01_archive.html

Marathon Years 4 and 5 - Triathlon Years. Saturday, May 31, 2008. Impact a Hero 5K. The same place I get my sports bras. I highly recommend them. Posted by Jan P @ 3:11 PM. Thursday, May 29, 2008. 8 Laps Early in the Morning. Posted by Jan P @ 2:20 PM. Wednesday, May 28, 2008. 30 Minutes Running and 30 Minutes Spinning. We have an early seminar tomorrow, but I'm going to try to get up early and go for a swim before. Posted by Jan P @ 7:18 PM. Tuesday, May 27, 2008. Posted by Jan P @ 7:44 PM. Bob and I di...

2

Marathon Years 4 and 5 - Triathlon Years: October 2008

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Marathon Years 4 and 5 - Triathlon Years. Wednesday, October 29, 2008. I was looking through some old photos and came across this one from September 2004. The name was mountain, and when I opened it, I wondered if I had been referring to myself. I can't believe that I was ever that heavy. I'll keep it around so that it can be a great motivator for me. Posted by Jan P @ 8:07 PM. Tuesday, October 28, 2008. Posted by Jan P @ 8:05 PM. Sunday, October 26, 2008. Posted by Jan P @ 10:44 AM. One Hours of Hills.

3

Marathon Years 4 and 5 - Triathlon Years: Back on Track

http://marathonyears4and5.blogspot.com/2010/07/back-on-track.html

Marathon Years 4 and 5 - Triathlon Years. Thursday, July 22, 2010. Triathlon in Katy on September 12 th. That should give me enough time to fully heal my knee and train on my bike. Posted by Jan P @ 6:14 PM. Marathon Years 4 and 5 - Triathlon Years. Sugar Land, TX. The Spouses Selling Houses. A NEW CHAPTER - TRIATHLON TRAINING. Marathon 2 and 3. 2 Weeks of Recovery. Annual Freedom 5K - Fourth of July. Memorial Hermann TRI 6-27-10. An Active Week so Far. 45 Miles in Oyster Creek with Patricia.

4

Marathon Years 4 and 5 - Triathlon Years: August 2008

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Marathon Years 4 and 5 - Triathlon Years. Sunday, August 31, 2008. 15 Minutes with the Aqua Vee. I did a little more than 15 minutes in the pool this morning. I thought I had pressed the timer on my watch, but after what was somewhere between 3 and 5 minutes, I noticed that it was still on zero. I started the chrono and did another 15 minutes. Posted by Jan P @ 7:22 AM. Saturday, August 30, 2008. 10 Miles in the Park. Posted by Jan P @ 7:19 AM. Friday, August 29, 2008. Tomorrow is a 10 mile run. I did 15...

5

Marathon Years 4 and 5 - Triathlon Years: July 2008

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Marathon Years 4 and 5 - Triathlon Years. Thursday, July 31, 2008. 12 Laps at the Aquatic Center. It doesn't seem to matter what time in the morning I get to the Aquatic Center, the same people who need to learn about lane etiquette are always there. I guess that's why I went crazy last week and did so many laps - I had the lane all to myself. I managed to get 12 laps in and then off to work. Posted by Jan P @ 7:40 AM. Wednesday, July 30, 2008. A TRIO of TRI Training. We'll see how I feel in the morning.

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Marathon Year One: Week 25 - Only 13 days to go

http://marathonyear1.blogspot.com/2006/01/week-25-only-13-days-to-go.html

From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. READ MY STORY HERE. THIS IS YEAR ONE OF MY 6 YEAR ODYSSEY. I'm glad that you've decided to follow along as I make steps towards my goal of walking in the 2006 Houston Marathon. Read More! MARATHON YEARS 2 and 3. MARATHON YEARS 4 and 5. RUN FOR A REASON. 10-30-10 Only 17 Days to Marathon. 18 Days to Go. 45 5 x 2:00 with 19 days until the Marathon. Week 24 - Only 20 days to go. 10 Miles in Sugar Creek. 45 5 x 2:00. 10 Miles in the Rain and Cold.

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From Fat To Fab: January 2013

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From Fat To Fab. Thursday, January 31, 2013. I took it easy on Monday and Tuesday and then did 35 minutes of the one hour Zumba class on Wednesday. I figured I would ease back in to my routine, so today I ran 1:1's for 20 minutes. I plan to do 6 miles this weekend as part of my discombobulated recovery/taper week as I signed up to do the Rhythm and Blues Half Marathon on the 10th. Sunday, January 27, 2013. Another Half Marathon on the Books. Me and Carla finishing the race. Friday, January 25, 2013.

marathonyear2.blogspot.com marathonyear2.blogspot.com

Marathon Years 2 and 3: 30 Minutes Walking

http://marathonyear2.blogspot.com/2008/02/30-minutes-walking.html

Marathon Years 2 and 3. From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. WHERE'S THE OLD STUFF? Posts from the first day of my journey through the day of the Houston Marathon can be found here. Marathon 4 and 5 (Triathlon). 55 Minutes of Hills. 6 Miles at Oyster Creek. 55 Minutes of Hills. 45 Miles in the Park. First Time Out in 10 Days. Not the 6 Miles I had Planned. Another 30 Minutes - Even Colder. Thursday, February 14, 2008. Posted by Jan P @ 8:20 PM.

fattofabjourney.blogspot.com fattofabjourney.blogspot.com

From Fat To Fab: Another Half Marathon on the Books

http://fattofabjourney.blogspot.com/2013/01/the-fit-marathons-were-today-sugar-land.html

From Fat To Fab. Sunday, January 27, 2013. Another Half Marathon on the Books. Since I survived, I registered for the Sugar Land Half that is scheduled for March 3rd, starting and ending at Sugar Land Town Center www.signmeup.com/83247. I'm trying to decide if I want to commit to the Rhythm and Blues that is on February 10th in downtown Houston. I'll probably decide tomorrow. Me and Carla finishing the race. Subscribe to: Post Comments (Atom). Years Four and Five. Years Two and Three.

marathonyear2.blogspot.com marathonyear2.blogspot.com

Marathon Years 2 and 3: 04/01/2006 - 05/01/2006

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Marathon Years 2 and 3. From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. WHERE'S THE OLD STUFF? Posts from the first day of my journey through the day of the Houston Marathon can be found here. Marathon 4 and 5 (Triathlon). 30 Minutes in the Neighborhood. 3 Miles on the Bike. 30 Minutes Before the Rain. Austin - DNS and 1 hour in the Neighborhood. 55 Minutes of Hills. 6 Miles at Oyster Creek. Sunday, April 30, 2006. Me and Jannelle Before the Race. Posted by Jan P @ 3:22 PM. I decided to bump...

marathonyear2.blogspot.com marathonyear2.blogspot.com

Marathon Years 2 and 3: 30 Minutes in the Neighborhood

http://marathonyear2.blogspot.com/2008/02/30-minutes-in-neighborhood.html

Marathon Years 2 and 3. From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. WHERE'S THE OLD STUFF? Posts from the first day of my journey through the day of the Houston Marathon can be found here. Marathon 4 and 5 (Triathlon). 3 Miles on the Bike. 30 Minutes Before the Rain. Austin - DNS and 1 hour in the Neighborhood. 55 Minutes of Hills. 6 Miles at Oyster Creek. 55 Minutes of Hills. Sunday, February 24, 2008. 30 Minutes in the Neighborhood. Posted by Jan P @ 9:23 PM.

marathonyear2.blogspot.com marathonyear2.blogspot.com

Marathon Years 2 and 3: 02/01/2006 - 03/01/2006

http://marathonyear2.blogspot.com/2006_02_01_archive.html

Marathon Years 2 and 3. From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. WHERE'S THE OLD STUFF? Posts from the first day of my journey through the day of the Houston Marathon can be found here. Marathon 4 and 5 (Triathlon). 30 Minutes in the Neighborhood. 3 Miles on the Bike. 30 Minutes Before the Rain. Austin - DNS and 1 hour in the Neighborhood. 55 Minutes of Hills. 6 Miles at Oyster Creek. Tuesday, February 28, 2006. 45 Minutes Mostly Running. Posted by Jan P @ 7:15 PM. Today I discovered ...

marathonyear1.blogspot.com marathonyear1.blogspot.com

Marathon Year One: December 2005

http://marathonyear1.blogspot.com/2005_12_01_archive.html

From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. READ MY STORY HERE. THIS IS YEAR ONE OF MY 6 YEAR ODYSSEY. I'm glad that you've decided to follow along as I make steps towards my goal of walking in the 2006 Houston Marathon. Read More! MARATHON YEARS 2 and 3. MARATHON YEARS 4 and 5. RUN FOR A REASON. It Seems Like a Dream - I Finished with a Time of . Only 19 Hours to GO! Last Training of the Season with 2 days to Go. 30 Minutes With Only THREE Days to Go. 30 Minutes - With only 5 Days to Go.

marathonyear1.blogspot.com marathonyear1.blogspot.com

Marathon Year One: 8 miles

http://marathonyear1.blogspot.com/2005/12/8-miles.html

From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. READ MY STORY HERE. THIS IS YEAR ONE OF MY 6 YEAR ODYSSEY. I'm glad that you've decided to follow along as I make steps towards my goal of walking in the 2006 Houston Marathon. Read More! MARATHON YEARS 2 and 3. MARATHON YEARS 4 and 5. RUN FOR A REASON. 10-30-10 Only 17 Days to Marathon. 18 Days to Go. 45 5 x 2:00 with 19 days until the Marathon. Week 24 - Only 20 days to go. 10 Miles in Sugar Creek. 45 5 x 2:00. 10 Miles in the Rain and Cold.

marathonyear1.blogspot.com marathonyear1.blogspot.com

Marathon Year One: Only 19 Hours to GO!

http://marathonyear1.blogspot.com/2006/01/only-19-hours-to-go.html

From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. READ MY STORY HERE. THIS IS YEAR ONE OF MY 6 YEAR ODYSSEY. I'm glad that you've decided to follow along as I make steps towards my goal of walking in the 2006 Houston Marathon. Read More! MARATHON YEARS 2 and 3. MARATHON YEARS 4 and 5. RUN FOR A REASON. Last Training of the Season with 2 days to Go. 30 Minutes With Only THREE Days to Go. 30 Minutes - With only 5 Days to Go. Week 26 Only 6 Days to Go. 10-30-10 Only 10 days to go. Here's the map&...

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Marathon Year One

From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. READ MY STORY HERE. THIS IS YEAR ONE OF MY 6 YEAR ODYSSEY. I'm glad that you've decided to follow along as I make steps towards my goal of walking in the 2006 Houston Marathon. Read More! MARATHON YEARS 2 and 3. MARATHON YEARS 4 and 5. RUN FOR A REASON. It Seems Like a Dream - I Finished with a Time of . Only 19 Hours to GO! Last Training of the Season with 2 days to Go. 30 Minutes With Only THREE Days to Go. 30 Minutes - With only 5 Days to Go.

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Marathon Years 2 and 3

Marathon Years 2 and 3. From Fat to Fab. Sugar Land, TX. The Spouses Selling Houses. WHERE'S THE OLD STUFF? Posts from the first day of my journey through the day of the Houston Marathon can be found here. Marathon 4 and 5 (Triathlon). 30 Minutes in the Neighborhood. 3 Miles on the Bike. 30 Minutes Before the Rain. Austin - DNS and 1 hour in the Neighborhood. 55 Minutes of Hills. 6 Miles at Oyster Creek. Sunday, February 24, 2008. 30 Minutes in the Neighborhood. Posted by Jan P @ 9:23 PM. I did 30 minute...

marathonyears4and5.blogspot.com marathonyears4and5.blogspot.com

Marathon Years 4 and 5 - Triathlon Years

Marathon Years 4 and 5 - Triathlon Years. Thursday, July 22, 2010. Triathlon in Katy on September 12 th. That should give me enough time to fully heal my knee and train on my bike. Posted by Jan P @ 6:14 PM. Sunday, July 18, 2010. 2 Weeks of Recovery. Posted by Jan P @ 10:55 AM. Sunday, July 4, 2010. Annual Freedom 5K - Fourth of July. I was short 40 seconds from placing 3rd for my age group and would have since I spent at least 2 minutes to take pix. I don't regret it all! Posted by Jan P @ 10:30 AM.

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Attempt at running a Marathon - why not?

Attempt at running a Marathon - why not? Run a Marathon - why not you? That's how it all started back in March 2005. And the saga continues - happily thus far. Trail race: 2xdipsea doubledipsea.com Finally, a . Vivek "Forrest Gump" Kumar. 55mph - do it to increase fuel efficiency. View my complete profile. Monday, June 28, 2010. Finally, a trail race; I have been meaning to get onto something with significant elevation ever since the Big Sur. 2010, the year started off busy with the Om Run. Muir Creek, el.

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Marathon Training

MarathonTraining.TV - For your best marathon ever! Hiroko – Hero(ko) Mother, Wife, Friend, Sole Runner, Hiroko Spradlin. This Saturday the Sole Runners are leading a memorial run for Hiroko Spradlin. Last Saturday Hiroko was hit and killed by a truck while out on her Saturday run. Here's the Link to Hiroko's Story: ThatsSoHiroko-Tribute. Catalina Marathon – March 2017 – Video, Review and Interviews. Posted in: Race Reports. LA Marathon Race Day Checklist. Earn Your Bird This Thanksgiving Day and All Week...

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Marathon Z DC

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