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MIHP MoveWell Corporate Testimonials - Southeast Michigan Physical Therapy

http://www.mihp.net/corporate-solutions/mihp-movewell-testimonials.html

MIHP Michigan Institute for Human Performance. College essay help more about the author. Hop over to here. How to develop critical thinking page. Examples of research paper thesis here. Sample of assignment literary topics for research papers this content. Medical case history format. Think Tank Blog Headlines:. Strength Training the Enduranc. 30/30/30 (A mid week workout . 30/30/30 (A mid week workout . Incorporating One Strong . The X in P90X. And that’s not all. Question: Should I stretch pri. For hel...

sherrymclaughlin.com

A-C Joint Sprain « Thoughts from the journey…

http://www.sherrymclaughlin.com/tag/a-c-joint-sprain

Thoughts from the journey…. Excerpts from a day in the life of Sherry McLaughlin. Shei Photography (www.sheiphotography.com). So, I saw this kid today who sprained his right A-C joint when he tackled someone in football in August. Pain with abduction and flexion (resisted and in end range). Stands with L shoulder significantly higher. (Remember, it is his R shoulder that hurts). Trigger points in the L upper trapezius and L quadratus lumborum. So, I put it to the test. Filed under: MIHP Think Tank. MIHP ...

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General Think Tank Brainstorm « MIHP Think Tank Brainstorms…

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MIHP Think Tank Brainstorms…. Strength Training the Endurance Athlete. The runner and walker need to emphasize strengthening the hip stabilizers called on in a single -legged stance or narrow base stance (glute medius and maximus). The cyclist need to consider strengthening of this same muscle group, as the over-use of their quads and calf muscles often predispose them to an injury. Filed under: General Think Tank Brainstorm. 30/30/30 (A mid week workout for the run/walker). This workout will add variety...

sherrymclaughlin.com

IMG_0543 « Thoughts from the journey…

http://www.sherrymclaughlin.com/2010/04/the-first-annual-mihp-lemonade-12-marathon/img_0543

Thoughts from the journey…. Excerpts from a day in the life of Sherry McLaughlin. Shei Photography (www.sheiphotography.com). Subscribe to comments on this post ). Leave a comment Cancel reply. You must be logged in. To post a comment. Laquo; The First Annual MIHP Lemonade 1/2 Marathon. Shei Photography (www.sheiphotography.com). A Day in the Life…. Jy123 on Shin Splints 501. On Iliotibial Band Friction Syndrome. Mattynz1 on Iliotibial Band Friction Syndrome. On A mountain of inspiration. January 10, 2012.

thinktankblog.mihp.net

Strength Training the Endurance Athlete « MIHP Think Tank Brainstorms…

http://www.thinktankblog.mihp.net/2011/05/strength-training-the-endurance-athlete

MIHP Think Tank Brainstorms…. Strength Training the Endurance Athlete. The runner and walker need to emphasize strengthening the hip stabilizers called on in a single -legged stance or narrow base stance (glute medius and maximus). The cyclist need to consider strengthening of this same muscle group, as the over-use of their quads and calf muscles often predispose them to an injury. Filed under: General Think Tank Brainstorm. Subscribe to comments on this post ). Leave a comment Cancel reply. MoveWell RE...

thinktankblog.mihp.net

December « 2009 « MIHP Think Tank Brainstorms…

http://www.thinktankblog.mihp.net/2009/12

MIHP Think Tank Brainstorms…. Get to the Core of Cycling. We all know that core strength is important to improve performance in sports, however, a recent study was done to test the effects of core strength specifically with cyclists. A group of 15 competitive cyclists participated in the study at the Neuromuscular Research Laboratory at the University of Pittsburgh. The participants performed a core fatigue workout prior to cycling. According to the November issue of the. Begin at the top of the push-up ...

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Carol Lemieux, PTA, ACE-CPT « MIHP Think Tank Brainstorms…

http://www.thinktankblog.mihp.net/category/carol-lemieux

MIHP Think Tank Brainstorms…. And that’s not all…. I received an excellent question from a VIP client (yes, you Bill) asking if keeping your toes straight during running was equally important as when walking to prevent low back pain. I will tell you what I told him. A resounding YES! Place to low back pain in our findings), and even plantar fasciitis. So. Try keeping your toes pointed forward and see if it helps! Filed under: Carol Lemieux, PTA, ACE-CPT. That is 43% of the participants! Filed under: Caro...

thinktankblog.mihp.net

glute exercise « MIHP Think Tank Brainstorms…

http://www.thinktankblog.mihp.net/tag/glute-exercise

MIHP Think Tank Brainstorms…. Strength Training the Endurance Athlete. The runner and walker need to emphasize strengthening the hip stabilizers called on in a single -legged stance or narrow base stance (glute medius and maximus). The cyclist need to consider strengthening of this same muscle group, as the over-use of their quads and calf muscles often predispose them to an injury. Filed under: General Think Tank Brainstorm. Fire up the glutes! Work Your Buns Off. Under the title, it reads,. Make sure y...

thinktankblog.mihp.net

MIHP Think Tank Brainstorms…

http://www.thinktankblog.mihp.net/page/2

MIHP Think Tank Brainstorms…. And that’s not all…. I received an excellent question from a VIP client (yes, you Bill) asking if keeping your toes straight during running was equally important as when walking to prevent low back pain. I will tell you what I told him. A resounding YES! Place to low back pain in our findings), and even plantar fasciitis. So. Try keeping your toes pointed forward and see if it helps! Filed under: Carol Lemieux, PTA, ACE-CPT. That is 43% of the participants! I do not recommen...

sherrymclaughlin.com

Achilles « Thoughts from the journey…

http://www.sherrymclaughlin.com/tag/achilles

Thoughts from the journey…. Excerpts from a day in the life of Sherry McLaughlin. Shei Photography (www.sheiphotography.com). I am kind of enjoying putting 501 at the end of my blog titles. I realize that is a weird way to start a blog, but at 5:30 in the morning anything can happen. Today I wanted to talk about an often very misunderstood problem, Achilles Tendonitis. This is #3 on the top 5 running injuries. If that was all it had to do, then there probably would never be a problem. To solve the case o...