tjlensch.blogspot.com
TJ Lensch: November 2009
http://tjlensch.blogspot.com/2009_11_01_archive.html
Dedicated to providing quality resources for fitness, training, and strength and conditioning. Saturday, November 28, 2009. Slow Cook Your Athletes. For the last few years it has been a lot of fun preparing younger athletes for sporting seasons. One athlete that I have been working with since 7th grade has really come a long ways toward complete athletic development. Now as a freshman we are still working on basic movement patterns, never losing form, and never getting to specific at such a young age.
towbsss.mli.st
"We all make choices, but in the end our choices… · Toby Ng
http://www.towbsss.mli.st/p/57127114-we-all-make-choices-but-in-the-end-our-choices-make-us-bioshock
It’s not what I have done, but what I will do next. We all make choices, but in the end our choices make us." #bioshock.
healthybyaudrey.com
Services | HealthyByAudrey
http://healthybyaudrey.com/category/services
Create a Sporty, Healthy, Happy and Sexy Life! Life & Nutri-Coaching. Mood & Idées. Suivi alimentaire et coaching. SUIVI ALIMENTAIRE ET COACHING. Ma vision du coaching est holistique, c’est-à-dire globale. Vous désirez en savoir plus? C’est par ici! Laquo; Don’t start a diet that has an expiration date… Focus on a lifestyle that will last forever! Cliquez pour partager sur Facebook(ouvre dans une nouvelle fenêtre). Cliquez pour partager sur Pinterest(ouvre dans une nouvelle fenêtre). De l’importance d’av...
anufitnyc.com
ANuFit nyc | Helpful Tools + Links
http://www.anufitnyc.com/tools.htm
Health and Fitness Blog. Helpful Tools and Links. For current guidelines of the American College of Obstetricians and Gynecologists. For exercise during pregnancy and the postpartum period:. Find out how to get maximum results with proper nutritional advice. Research driven nutrition coaching:. Here's a great way to keep an accurate food log that's fast, free and easy. For quality, organic, grass fed beef, poultry and fish delivered to your door. Recommend and Share our website click here .
fittobesane.com
Alex, Author at Fit To Be Sane
http://fittobesane.com/author/williata
Exercise to feel good or very good! Can you really get any benefit when you exercise to feel good? About the importance of finding an activity you like as opposed to an activity you feel you’re ‘supposed to do’. As you’ve likely heard before, the best form of exercise is the one you’ll do. But even if we enjoy an activity, we might feel a bit of an obligation to push ourselves and apply the ‘no pain, no gain’ mantra to our workout. Exercise to Feel Good Works! This meant they met the ACSM recommendations...
artofcoachingspeed.blogspot.com
Art of Coaching Speed: Woodway Speedboard
http://artofcoachingspeed.blogspot.com/2010/08/woodway-speedboard.html
Art of Coaching Speed. Dedicated to coaches who help their athletes improve game speed. My goal is to provide tools and techniques, and questions to help you develop as a coach. Tuesday, August 17, 2010. I have long been a fan of the Woodway FORCE. Treadmill. It is a self propelled treadmill. This has been for several reasons;. Encourages FOOT CONTACT under COG. Encourages HORIZONTAL PROPULSIVE FORCES. Allows VIDEO ANALYSIS of multiple strides easily. Last year Woodway introduced the SPEEDBOARD. If an at...
artofcoachingspeed.blogspot.com
Art of Coaching Speed: 5/30/10 - 6/6/10
http://artofcoachingspeed.blogspot.com/2010_05_30_archive.html
Art of Coaching Speed. Dedicated to coaches who help their athletes improve game speed. My goal is to provide tools and techniques, and questions to help you develop as a coach. Tuesday, June 1, 2010. The Master at Work. Leonardo da Vinci was a Master. He was a master of both Art and Science. Paintings, sculpture, engineering, anatomy, military tactics. What an amazing mind. To become a master coach we need to develop our skills in both the art and science of coaching athletes. The problems arise in seve...
SOCIAL ENGAGEMENT