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Random Thoughts From A Bored Mind...

Random Thoughts From A Bored Mind. A catch-all spot where I can ramble on without specifically having a topic. Wednesday, October 28, 2009. October 28th, 2009. Power Training - Strength - Push-Pull Week 1(c). I skipped the 3-5 min cardio warm-up. Anyway, did the rest of the warm-up, then did:. One Arm Dumbbell Snatch:. 35e/5, 35e/5, 35e/5, 40e/5. 20e/6, 20e/6, 20e/6, 20e/6. 30s, 30s, 30s, 30s. 46 mins, no idea on stats. Food for the day:. AM Snack - chocolate zucchini cake (78). October 27th, 2009. AM Sn...

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Random Thoughts From A Bored Mind... | realcdn-bored.blogspot.com Reviews

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Random Thoughts From A Bored Mind. A catch-all spot where I can ramble on without specifically having a topic. Wednesday, October 28, 2009. October 28th, 2009. Power Training - Strength - Push-Pull Week 1(c). I skipped the 3-5 min cardio warm-up. Anyway, did the rest of the warm-up, then did:. One Arm Dumbbell Snatch:. 35e/5, 35e/5, 35e/5, 40e/5. 20e/6, 20e/6, 20e/6, 20e/6. 30s, 30s, 30s, 30s. 46 mins, no idea on stats. Food for the day:. AM Snack - chocolate zucchini cake (78). October 27th, 2009. AM Sn...

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Random Thoughts From A Bored Mind... | realcdn-bored.blogspot.com Reviews

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Random Thoughts From A Bored Mind. A catch-all spot where I can ramble on without specifically having a topic. Wednesday, October 28, 2009. October 28th, 2009. Power Training - Strength - Push-Pull Week 1(c). I skipped the 3-5 min cardio warm-up. Anyway, did the rest of the warm-up, then did:. One Arm Dumbbell Snatch:. 35e/5, 35e/5, 35e/5, 40e/5. 20e/6, 20e/6, 20e/6, 20e/6. 30s, 30s, 30s, 30s. 46 mins, no idea on stats. Food for the day:. AM Snack - chocolate zucchini cake (78). October 27th, 2009. AM Sn...

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Random Thoughts From A Bored Mind...: October 2009

http://realcdn-bored.blogspot.com/2009_10_01_archive.html

Random Thoughts From A Bored Mind. A catch-all spot where I can ramble on without specifically having a topic. Wednesday, October 28, 2009. October 28th, 2009. Power Training - Strength - Push-Pull Week 1(c). I skipped the 3-5 min cardio warm-up. Anyway, did the rest of the warm-up, then did:. One Arm Dumbbell Snatch:. 35e/5, 35e/5, 35e/5, 40e/5. 20e/6, 20e/6, 20e/6, 20e/6. 30s, 30s, 30s, 30s. 46 mins, no idea on stats. Food for the day:. AM Snack - chocolate zucchini cake (78). October 27th, 2009. AM Sn...

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Random Thoughts From A Bored Mind...: October 17th, 2009

http://realcdn-bored.blogspot.com/2009/10/october-17th-2009.html

Random Thoughts From A Bored Mind. A catch-all spot where I can ramble on without specifically having a topic. Saturday, October 17, 2009. October 17th, 2009. Well, I'm not caught up on logs and blogs, but I am getting closer. I was behind anyways, even before our Thanksgiving weekend. I think perhaps I've been forgiven for not letting Shadow out, or he just wanted some more petting. I'm not sure that he's comfortable yet with the fire, but he's over on the desk as I'm typing. Dinners: 450 - 750. Yep, wi...

3

Random Thoughts From A Bored Mind...: Why I've been absent...

http://realcdn-bored.blogspot.com/2009/10/why-ive-been-absent.html

Random Thoughts From A Bored Mind. A catch-all spot where I can ramble on without specifically having a topic. Saturday, October 17, 2009. Why I've been absent. Just catching up, regular posts will hopefully continue this weekend). I'm kind of glad that he really hasn't been that interested in going out. At this time of the year it's too cold for him anyway. He's become much more attached to me than usual (no surprise though). I know that he'll adjust, but I'm sad that he has to. Mon - 1553 cals. Oh, and...

4

Random Thoughts From A Bored Mind...: October 26th, 2009

http://realcdn-bored.blogspot.com/2009/10/october-26th-2009.html

Random Thoughts From A Bored Mind. A catch-all spot where I can ramble on without specifically having a topic. Monday, October 26, 2009. October 26th, 2009. Power Training - Strength - Push-Pull Week 1(b). I skipped the 3-5 min cardio warm-up. Anyway, did the rest of the warm-up, then did:. 85t/5, 85t/5, 85t/5, 90t/5. Single Leg Supine Hip Extension:. 115e/6, 115e/6, 115e/6, 115e/6. Single Arm Lat Pulldown:. With 10lb dumbbells) 45s, 45s, 45s, 45s. 47 mins, no idea on stats. Food for the day:. October 11...

5

Random Thoughts From A Bored Mind...: October 25th, 2009

http://realcdn-bored.blogspot.com/2009/10/october-25th-2009.html

Random Thoughts From A Bored Mind. A catch-all spot where I can ramble on without specifically having a topic. Sunday, October 25, 2009. October 25th, 2009. Power Training - Strength - Push-Pull Week 1(a). Oh look, a workout! I skipped the 3-5 min cardio warm-up and I'm amazed how painful the heel was once I put a shoe on it. I've been going around barefoot all weekend and I'd pretty much forgotten about it. Anyway, did the rest of the warm-up, then did:. 145t/6, 145t/6, 145t/6, 145t/6. 30s, 30s, 30s, 30s.

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Random Thoughts From A Bored Mind...

Random Thoughts From A Bored Mind. A catch-all spot where I can ramble on without specifically having a topic. Wednesday, October 28, 2009. October 28th, 2009. Power Training - Strength - Push-Pull Week 1(c). I skipped the 3-5 min cardio warm-up. Anyway, did the rest of the warm-up, then did:. One Arm Dumbbell Snatch:. 35e/5, 35e/5, 35e/5, 40e/5. 20e/6, 20e/6, 20e/6, 20e/6. 30s, 30s, 30s, 30s. 46 mins, no idea on stats. Food for the day:. AM Snack - chocolate zucchini cake (78). October 27th, 2009. AM Sn...

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