stilltriing.wordpress.com
This week in review | stilltriing
https://stilltriing.wordpress.com/2013/05/04/this-week-in-review
Triathlon and Running Blog, One day the tri will happen. This week in review. On May 4, 2013. Still injured although starting to feel a little better with this knee. Stairs are getting easier and mobility in general is getting better as well. My gear for the 5K. Sunday is the 5K at the Goodlife Toronto Marathon. I am ready as well as I can be and am just going to enjoy this as a training rehab run. Look for a race report on Sunday evening, it should be interesting. Toronto Marathon 5K Race Report. Green ...
stilltriing.wordpress.com
Personal Records | stilltriing
https://stilltriing.wordpress.com/personal-records
Triathlon and Running Blog, One day the tri will happen. Well I have a couple but am working towards them all. Set @ Resolution Run Toronto 2012. Set @ Toronto Scotia Bank Waterfront 2011. Set last winter in the pool. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Follow Blog via Email. Triathlon...
www3sportnut.wordpress.com
Stop the Torture | Sports of Champions
https://www3sportnut.wordpress.com/2013/08/27/stop-the-torture
All about the life of a 3 sport Athlete, Swim, Bike,Run. August 27, 2013. Very well said and a good read. The Aero Age Grouper. I’m just going to come out and say it. I hate treadmills! They are overrated, under-performing machines that are easily replaced by a simple road or sidewalk or PIECE OF LAND THAT DOESN’T HAVE ‘STUFF’ ON IT! They don’t just feel torturous, they were actually designed for torture. Laquo; Winter Goals that start in September. On August 27, 2013. Leave a Reply Cancel reply. All abo...
threetimesthepink.blogspot.com
three times the pink: Jacob 11 weeks
http://threetimesthepink.blogspot.com/2011/06/jacob-11-weeks.html
Tuesday, June 7. Awesome post. So glad that Alison having a better time in your new town. Awesome. Im so glad Alison had a better year and adjusted to the new school well! Having good friends and not having to deal with social issues makes such a HUGE difference! We are struggling with that stuff with 2 of my girls and it sucks. I hope Heather gets a more challenging teacher next year! Good for her for being such a smart cookie! Subscribe to: Post Comments (Atom). Run4RKids - 8 Hour Indoor.
www3sportnut.wordpress.com
Product Reviews | Sports of Champions
https://www3sportnut.wordpress.com/product-reviews
All about the life of a 3 sport Athlete, Swim, Bike,Run. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Tomorrow Base building starts. Phil Runs...
www3sportnut.wordpress.com
Personal Records | Sports of Champions
https://www3sportnut.wordpress.com/personal-records
All about the life of a 3 sport Athlete, Swim, Bike,Run. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Tomorrow Base building starts. Phil Runs...
www3sportnut.wordpress.com
Long Bike ride | Sports of Champions
https://www3sportnut.wordpress.com/2013/08/11/long-bike-ride
All about the life of a 3 sport Athlete, Swim, Bike,Run. August 11, 2013. Wow what a day Saturday 10 of August. Met up with some friends from Dailymile for a ride out of High Park. On the way back I started to regret not raising the saddle as my knee, thigh and hips started to ache. This lead me to be dropped for a little bit from the group. I caught up at Colborne lodge and then we all departed for home. For me the total distance was 65 K and a pace of 21.42 Km. A good ride less the saddle issue. Phil R...
www3sportnut.wordpress.com
Working on the site | Sports of Champions
https://www3sportnut.wordpress.com/2013/07/28/working-on-the-site
All about the life of a 3 sport Athlete, Swim, Bike,Run. July 28, 2013. Working on the site. Just starting out this site, check later for more content. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
www3sportnut.wordpress.com
Week #1 Recap | Sports of Champions
https://www3sportnut.wordpress.com/2013/09/08/week-1-recap
All about the life of a 3 sport Athlete, Swim, Bike,Run. September 8, 2013. Like most people trying to find the time sometimes is difficult but like most what is important you just do find the time. This week was just like that. I experimented with different workouts and at different times as dictated by life. Work took it’s toll so only my daily work walk of 1.95 K. A small bike ride on the trainer. 12 K to work on base and a few intervals thrown in to keep it interesting. Transitioned into dry shoes an...
chopstickchickcooks.wordpress.com
Getting Started! | KitchenConspiracy
https://chopstickchickcooks.wordpress.com/2009/06/21/hello-world
June 21, 2009 at 4:34 am. Thanks for your interest in the goings on of my home kitchen. I hope I don’t let you down. *bites lower lip* I’ll try to update frequently, but you know me, well most of you do anyhow. I get in a cooking or baking frenzy but it always fizzles out when I realize I can’t button up my jeans anymore. 😉. Entry filed under: random chatter. Those streusel topped blueberry scones. 1 Comment Add your own. June 23, 2009 at 9:10 am. Leave a Reply Cancel reply. Enter your comment here.
SOCIAL ENGAGEMENT